lauren hankins
YMCA - Greater Richmond - Powhatan
20-29
lauren hankins
Centurion Ride of the Week: 28

All-time

Miles 175
Calories 5,423
Score 0

  • February 21, 2019

    1.7 Miles
    41 Calories
    0 Score
    Rides
    1.69 mi in 9:25

  • February 19, 2019

    3.3 Miles
    88 Calories
    0 Score
    Rides
    3.32 mi in 16:41

  • January 17, 2019

    1.0 Miles
    29 Calories
    0 Score
    Rides
    0.99 mi in 4:35

  • January 9, 2019

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 20:00

  • November 29, 2018

    2.1 Miles
    62 Calories
    0 Score
    Rides
    2.14 mi in 10:29

  • November 9, 2018

    4.4 Miles
    115 Calories
    0 Score
    Rides
    4.42 mi in 22:04

  • July 18, 2018

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 21:14

  • July 13, 2018

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 13:47

  • July 10, 2018

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.93 mi in 22:14

  • November 22, 2017

    4.0 Miles
    100 Calories
    0 Score
    Rides
    4.04 mi in 21:48
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Expresso Calorie Burn Challenge
Burn up the summer!
July 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 24
Ride of the Week: 24

Basic

Expresso Speedway

4:16

1.0 Miles
13.9 MPH
117 Watts
Rolling Thunder

4:53

1.0 Miles
12.6 MPH
90 Watts
Redwood Dash

6:56

1.5 Miles
12.9 MPH
84 Watts
Campus Loop

9:39

2.0 Miles
12.6 MPH
87 Watts
Mini Mayhem

10:19

2.0 Miles
11.7 MPH
77 Watts
Evening Bliss

11:27

2.4 Miles
12.3 MPH
89 Watts
Rabbit Run

15:54

2.4 Miles
8.9 MPH
56 Watts
Lost Trail

14:08

2.9 Miles
12.4 MPH
90 Watts
Alpine Splash

22:14

2.9 Miles
7.9 MPH
58 Watts
Coastal Run

17:34

3.4 Miles
11.5 MPH
75 Watts
Bent Spoke

24:42

4.0 Miles
9.6 MPH
72 Watts
Fruitdale

20:00

4.4 Miles
13.3 MPH
86 Watts

Moderate

City Express

43:12

4.5 Miles
6.3 MPH
62 Watts
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