Neema Rastgar
YMCA - Greater Boston - Oak Square
20-29
Neema Rastgar
Double Centurion

All-time

Miles 364
Calories 15,651
Score 4,841

  • January 2, 2014

    17.7 Miles
    793 Calories
    0 Score
    Rides
    10.01 mi in 39:44
    5.37 mi in 21:44
    2.36 mi in 8:39

  • December 31, 2013

    10.7 Miles
    412 Calories
    0 Score
    Rides
    1.73 mi in 6:50
    6.98 mi in 28:04
    2.03 mi in 7:57

  • December 30, 2013

    11.8 Miles
    430 Calories
    0 Score
    Rides
    6.91 mi in 28:01
    2.36 mi in 8:52
    1.50 mi in 5:16
    1.00 mi in 3:30

  • August 10, 2010

    8.4 Miles
    378 Calories
    0 Score
    Rides
    8.38 mi in 28:24

  • August 8, 2010

    16.1 Miles
    731 Calories
    0 Score
    Rides
    10.67 mi in 40:08
    5.43 mi in 19:02

  • August 4, 2010

    14.1 Miles
    676 Calories
    0 Score
    Rides
    3.37 mi in 11:25
    7.87 mi in 30:15
    2.91 mi in 9:44

  • August 1, 2010

    10.5 Miles
    527 Calories
    0 Score
    Rides
    0.39 mi in 1:24
    10.15 mi in 38:40

  • July 29, 2010

    14.2 Miles
    674 Calories
    0 Score
    Rides
    7.87 mi in 30:55
    6.33 mi in 21:03

  • July 26, 2010

    15.0 Miles
    700 Calories
    0 Score
    Rides
    10.01 mi in 41:12
    5.00 mi in 16:42

  • July 25, 2010

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 2:52
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.5 MPH
251 Watts
Rolling Thunder

3:07

1.0 Miles
19.5 MPH
234 Watts
Redwood Dash

4:53

1.5 Miles
18.3 MPH
189 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
163 Watts
Mini Mayhem

7:57

2.0 Miles
15.2 MPH
124 Watts
Evening Bliss

8:01

2.4 Miles
17.4 MPH
185 Watts
Rabbit Run

8:52

2.4 Miles
15.8 MPH
141 Watts
Lost Trail

9:44

2.9 Miles
17.9 MPH
200 Watts
Alpine Splash

11:37

2.9 Miles
15.1 MPH
176 Watts
Coastal Run

11:25

3.4 Miles
17.7 MPH
190 Watts
Bent Spoke

14:59

4.0 Miles
15.8 MPH
167 Watts
Fruitdale

14:43

4.4 Miles
18.0 MPH
184 Watts

Moderate

Dragon Fire

16:42

5.0 Miles
17.9 MPH
194 Watts
Billy Goat Falls

19:36

5.4 Miles
16.3 MPH
196 Watts
Broken Spoke

19:13

5.4 Miles
16.6 MPH
189 Watts
Moody Ambush

19:02

5.4 Miles
16.8 MPH
195 Watts
Ironhorse Rush

22:21

6.0 Miles
16.0 MPH
180 Watts
Quicksilver

21:03

6.3 Miles
18.0 MPH
203 Watts
Farmers Bluff

24:29

6.9 Miles
16.9 MPH
181 Watts
Stump Puller

25:53

6.9 Miles
16.0 MPH
151 Watts
Apple Grinder

26:54

7.0 Miles
15.5 MPH
159 Watts
Sunday Afternoon

28:04

7.0 Miles
14.9 MPH
141 Watts

Challenging

Stormy Hollow

28:10

7.4 Miles
15.8 MPH
180 Watts
Odyssey

28:04

7.6 Miles
16.1 MPH
194 Watts
Wicked Workout

30:55

7.9 Miles
15.2 MPH
185 Watts
Oh Mama

30:15

7.9 Miles
15.6 MPH
195 Watts
Rough Rider

28:24

8.4 Miles
17.7 MPH
198 Watts
Monkey Pass

35:27

9.5 Miles
16.1 MPH
172 Watts
Outlaw Rock

41:12

10.0 Miles
14.5 MPH
171 Watts
Camel Country

39:44

10.0 Miles
15.1 MPH
172 Watts
Drifters Peak

38:40

10.1 Miles
15.6 MPH
195 Watts

Extreme

Thunderball

40:08

10.7 Miles
15.9 MPH
175 Watts
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