Allyson Dorrough
Trails Recreation Center
50-59
Allyson Dorrough
Millennium

All-time

Miles 1,070
Calories 40,866
Score 533,506

  • August 25, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:19

  • August 24, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:32

  • January 12, 2015

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 28:15

  • December 4, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.00 mi in 8:15

  • December 2, 2014

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 19:51

  • November 19, 2014

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 12:34

  • November 17, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:35

  • October 21, 2014

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 14:20

  • October 20, 2014

    6.3 Miles
    207 Calories
    0 Score
    Rides
    6.33 mi in 30:16

  • October 7, 2014

    6.0 Miles
    222 Calories
    0 Score
    Rides
    6.01 mi in 26:09
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.1 MPH
214 Watts
Rolling Thunder

3:36

1.0 Miles
16.8 MPH
170 Watts
Redwood Dash

5:12

1.5 Miles
16.9 MPH
154 Watts
Campus Loop

7:27

2.0 Miles
16.1 MPH
152 Watts
Mini Mayhem

8:35

2.0 Miles
14.1 MPH
107 Watts
Evening Bliss

8:43

2.4 Miles
15.9 MPH
156 Watts
Rabbit Run

9:54

2.4 Miles
14.1 MPH
113 Watts
Lost Trail

11:13

2.9 Miles
15.5 MPH
143 Watts
Alpine Splash

12:36

2.9 Miles
13.9 MPH
150 Watts
Coastal Run

13:30

3.4 Miles
14.9 MPH
129 Watts
Bent Spoke

15:53

4.0 Miles
14.9 MPH
152 Watts
Fruitdale

16:48

4.4 Miles
15.8 MPH
138 Watts

Moderate

City Express

28:15

4.5 Miles
9.6 MPH
107 Watts
Dragon Fire

19:05

5.0 Miles
15.7 MPH
145 Watts
Billy Goat Falls

23:32

5.4 Miles
13.6 MPH
142 Watts
Broken Spoke

21:59

5.4 Miles
14.5 MPH
146 Watts
Moody Ambush

22:20

5.4 Miles
14.3 MPH
137 Watts
Ironhorse Rush

25:05

6.0 Miles
14.3 MPH
145 Watts
Quicksilver

22:56

6.3 Miles
16.5 MPH
163 Watts
Farmers Bluff

27:32

6.9 Miles
15.0 MPH
137 Watts
Stump Puller

29:49

6.9 Miles
13.9 MPH
118 Watts
Apple Grinder

28:10

7.0 Miles
14.8 MPH
147 Watts
Sunday Afternoon

30:21

7.0 Miles
13.7 MPH
123 Watts

Challenging

Ravens Roost

37:04

7.2 Miles
11.7 MPH
94 Watts
Stormy Hollow

31:48

7.4 Miles
14.0 MPH
142 Watts
Odyssey

34:48

7.6 Miles
13.0 MPH
131 Watts
Wicked Workout

35:06

7.9 Miles
13.4 MPH
150 Watts
Oh Mama

35:31

7.9 Miles
13.2 MPH
144 Watts
Rough Rider

33:26

8.4 Miles
15.0 MPH
142 Watts
Falcon Flight

35:04

8.4 Miles
14.3 MPH
126 Watts
Monkey Pass

40:19

9.5 Miles
14.2 MPH
134 Watts
Outlaw Rock

45:00

10.0 Miles
13.3 MPH
141 Watts
Camel Country

51:20

10.0 Miles
11.6 MPH
115 Watts
Drifters Peak

44:52

10.1 Miles
13.5 MPH
146 Watts

Extreme

Thunderball

48:35

10.7 Miles
13.2 MPH
122 Watts
Gut Buster

56:55

11.0 Miles
11.5 MPH
117 Watts
Vindicator

59:05

12.2 Miles
12.3 MPH
117 Watts
Pyramid Mountain

59:38

13.5 Miles
13.6 MPH
117 Watts
Temple Ridge

57:45

13.5 Miles
14.0 MPH
127 Watts
Savage Revenge

1:47:13

20.0 Miles
11.2 MPH
100 Watts
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