Scott Sedey
JCC - Sabes
20-29
Scott Sedey
Double Centurion

All-time

Miles 477
Calories 25,057
Score 0

  • April 29, 2014

    5.4 Miles
    287 Calories
    0 Score
    Rides
    5.43 mi in 15:56

  • March 27, 2014

    5.4 Miles
    290 Calories
    0 Score
    Rides
    5.43 mi in 15:44

  • March 20, 2014

    5.0 Miles
    250 Calories
    0 Score
    Rides
    5.00 mi in 14:33

  • March 13, 2014

    4.4 Miles
    216 Calories
    0 Score
    Rides
    4.42 mi in 12:46

  • February 22, 2012

    7.0 Miles
    350 Calories
    0 Score
    Rides
    6.98 mi in 21:57

  • October 21, 2011

    8.4 Miles
    398 Calories
    0 Score
    Rides
    8.38 mi in 26:58

  • July 18, 2011

    5.4 Miles
    278 Calories
    0 Score
    Rides
    5.43 mi in 16:31

  • July 1, 2011

    6.3 Miles
    297 Calories
    0 Score
    Rides
    6.33 mi in 20:21

  • May 14, 2011

    8.4 Miles
    435 Calories
    0 Score
    Rides
    8.38 mi in 24:47

  • April 20, 2011

    6.0 Miles
    305 Calories
    0 Score
    Rides
    1.00 mi in 2:39
    1.00 mi in 2:34
    1.00 mi in 2:35
    1.00 mi in 2:37
    1.00 mi in 3:01
    1.00 mi in 3:07
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
335 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
214 Watts
Redwood Dash

5:06

1.5 Miles
17.4 MPH
186 Watts
Campus Loop

7:29

2.0 Miles
16.2 MPH
151 Watts
Evening Bliss

7:30

2.4 Miles
18.7 MPH
220 Watts
Lost Trail

9:16

2.9 Miles
18.9 MPH
223 Watts
Alpine Splash

9:00

2.9 Miles
19.5 MPH
283 Watts
Coastal Run

10:03

3.4 Miles
20.1 MPH
257 Watts
Bent Spoke

12:32

4.0 Miles
18.9 MPH
246 Watts
Fruitdale

12:31

4.4 Miles
21.2 MPH
271 Watts

Moderate

Dragon Fire

14:11

5.0 Miles
21.1 MPH
279 Watts
Billy Goat Falls

16:24

5.4 Miles
19.6 MPH
277 Watts
Broken Spoke

15:44

5.4 Miles
20.3 MPH
282 Watts
Moody Ambush

15:56

5.4 Miles
20.1 MPH
275 Watts
Ironhorse Rush

17:50

6.0 Miles
20.1 MPH
280 Watts
Quicksilver

18:04

6.3 Miles
21.0 MPH
288 Watts
Farmers Bluff

19:48

6.9 Miles
20.9 MPH
285 Watts
Stump Puller

20:17

6.9 Miles
20.4 MPH
276 Watts
Apple Grinder

19:55

7.0 Miles
20.9 MPH
294 Watts
Sunday Afternoon

21:57

7.0 Miles
19.0 MPH
241 Watts

Challenging

Stormy Hollow

22:28

7.4 Miles
19.8 MPH
278 Watts
Odyssey

22:57

7.6 Miles
19.8 MPH
285 Watts
Wicked Workout

24:55

7.9 Miles
18.9 MPH
275 Watts
Oh Mama

24:17

7.9 Miles
19.4 MPH
282 Watts
Rough Rider

24:12

8.4 Miles
20.7 MPH
282 Watts
Falcon Flight

24:47

8.4 Miles
20.2 MPH
268 Watts
Monkey Pass

28:15

9.5 Miles
20.2 MPH
275 Watts
Outlaw Rock

31:07

10.0 Miles
19.2 MPH
276 Watts
Drifters Peak

31:35

10.2 Miles
19.2 MPH
283 Watts

Extreme

Thunderball

32:45

10.7 Miles
19.6 MPH
261 Watts
Gut Buster

34:26

11.0 Miles
19.0 MPH
279 Watts
Vindicator

37:49

12.2 Miles
19.3 MPH
274 Watts
Pyramid Mountain

40:29

13.5 Miles
20.0 MPH
265 Watts
Temple Ridge

40:11

13.5 Miles
20.2 MPH
272 Watts
Ascension

58:48

18.3 Miles
18.6 MPH
261 Watts
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