Sidney Elwood
50-59
Sidney Elwood
McKinley

All-time

Miles 531
Calories 18,938
Score 52,574
  • August 21, 2014

    0.9 Miles
    29 Calories
    0 Score
    Rides
    0.89 mi in 6:54
  • August 20, 2014

    0.9 Miles
    32 Calories
    0 Score
    Rides
  • August 19, 2014

    0.5 Miles
    28 Calories
    0 Score
    Rides
    0.52 mi in 6:16
  • August 18, 2014

    0.7 Miles
    29 Calories
    0 Score
    Rides
    0.72 mi in 7:35
  • August 14, 2014

    0.7 Miles
    25 Calories
    0 Score
    Rides
    0.73 mi in 6:03
  • August 13, 2014

    0.6 Miles
    25 Calories
    0 Score
    Rides
    0.64 mi in 6:09
  • August 12, 2014

    0.7 Miles
    27 Calories
    0 Score
    Rides
    0.72 mi in 6:47
  • August 11, 2014

    0.9 Miles
    28 Calories
    0 Score
    Rides
    0.88 mi in 7:20
  • August 5, 2014

    0.5 Miles
    28 Calories
    0 Score
    Rides
    0.52 mi in 7:20
  • August 4, 2014

    0.6 Miles
    28 Calories
    0 Score
    Rides
    0.55 mi in 6:22
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:03

1.0 Miles
11.8 MPH
68 Watts
Rolling Thunder

5:10

1.0 Miles
11.8 MPH
80 Watts
Redwood Dash

7:20

1.5 Miles
12.3 MPH
80 Watts
Campus Loop

11:10

2.0 Miles
10.9 MPH
64 Watts
Mini Mayhem

10:07

2.0 Miles
12.0 MPH
79 Watts
Evening Bliss

12:06

2.4 Miles
11.6 MPH
79 Watts
Rabbit Run

17:03

2.4 Miles
8.4 MPH
48 Watts
Lost Trail

17:28

2.9 Miles
10.0 MPH
62 Watts
Alpine Splash

18:12

2.9 Miles
9.6 MPH
85 Watts
Coastal Run

17:30

3.4 Miles
11.5 MPH
74 Watts
Bent Spoke

24:49

4.0 Miles
9.6 MPH
66 Watts
Fruitdale

23:46

4.4 Miles
11.2 MPH
61 Watts

Moderate

City Express

45:19

4.5 Miles
6.2 MPH
67 Watts
Dragon Fire

29:50

5.0 Miles
10.1 MPH
56 Watts
Billy Goat Falls

39:42

5.4 Miles
8.1 MPH
61 Watts
Broken Spoke

32:59

5.4 Miles
9.7 MPH
70 Watts
Moody Ambush

39:22

5.4 Miles
8.2 MPH
65 Watts
Ironhorse Rush

41:06

6.0 Miles
8.8 MPH
62 Watts
Quicksilver

44:14

6.3 Miles
8.6 MPH
54 Watts
Farmers Bluff

47:22

6.9 Miles
8.8 MPH
56 Watts
Stump Puller

36:44

6.9 Miles
11.3 MPH
80 Watts
Apple Grinder

56:27

7.0 Miles
7.6 MPH
51 Watts
Sunday Afternoon

51:23

7.0 Miles
8.2 MPH
56 Watts

Challenging

Ravens Roost

55:56

7.2 Miles
7.8 MPH
52 Watts
Stormy Hollow

1:06:33

7.4 Miles
6.8 MPH
49 Watts
Odyssey

55:13

7.6 Miles
8.3 MPH
66 Watts
Falcon Flight

1:14:22

8.4 Miles
6.9 MPH
47 Watts
Outlaw Rock

1:14:46

10.0 Miles
8.0 MPH
66 Watts
Drifters Peak

1:15:43

10.2 Miles
8.0 MPH
66 Watts

Extreme

Thunderball

1:10:49

10.7 Miles
9.1 MPH
64 Watts
Lost Valley

2:15:50

11.5 Miles
5.3 MPH
49 Watts
Vindicator

1:21:21

12.2 Miles
9.0 MPH
71 Watts