K. Basnett

Kristin Basnett

Executive Club

30-39

All-time

Miles	405
Calories	16,666
Score	0

Kristin Basnett

Executive Club

30-39

May 14, 2017

1.2 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

1.19 mi in 5:29

0.09

5:29

1.19

13.0

41

104

141
October 31, 2016

4.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:35

Goal: 100 Calories

1

18:35

4.42

14.3

129

92

133
May 3, 2016

4.5 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:05

1

28:05

4.53

9.7

207

99

140
May 2, 2016

5.4 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:20

1

27:20

5.37

11.8

203

100

143
March 31, 2016

5.0 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:26

1

19:26

5

15.4

167

119

153
March 30, 2016

9.5 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:20

1

41:20

9.54

13.8

330

109

144
March 10, 2016

7.0 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:19

1

31:19

6.98

13.4

249

109

152
March 8, 2016

5.4 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:19

1

24:19

5.43

13.4

197

111

154
March 4, 2016

12.0 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

12.00 mi in 1:06:26

0.60

1:06:26

12

10.8

517

106

149
March 3, 2016

8.4 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:44

1

36:44

8.38

13.7

291

108

154

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

3:40

1.0
Miles

16.6
MPH

157
Watts

Rolling Thunder

3:40

1.0 Miles
16.6 MPH
157 Watts

Redwood Dash

5:16

1.5
Miles

17.0
MPH

151
Watts

Redwood Dash

5:16

1.5 Miles
17.0 MPH
151 Watts

Campus Loop

6:59

2.0
Miles

17.4
MPH

177
Watts

Campus Loop

6:59

2.0 Miles
17.4 MPH
177 Watts

Evening Bliss

9:06

2.4
Miles

15.4
MPH

142
Watts

Evening Bliss

9:06

2.4 Miles
15.4 MPH
142 Watts

Rabbit Run

8:41

2.4
Miles

16.1
MPH

152
Watts

Rabbit Run

8:41

2.4 Miles
16.1 MPH
152 Watts

Coastal Run

11:51

3.4
Miles

17.0
MPH

170
Watts

Coastal Run

11:51

3.4 Miles
17.0 MPH
170 Watts

Fruitdale

16:19

4.4
Miles

16.3
MPH

140
Watts

Fruitdale

16:19

4.4 Miles
16.3 MPH
140 Watts

Moderate

City Express

28:05

4.5
Miles

9.7
MPH

99
Watts

City Express

28:05

4.5 Miles
9.7 MPH
99 Watts

Dragon Fire

19:26

5.0
Miles

15.4
MPH

119
Watts

Dragon Fire

19:26

5.0 Miles
15.4 MPH
119 Watts

Billy Goat Falls

22:58

5.4
Miles

14.0
MPH

143
Watts

Billy Goat Falls

22:58

5.4 Miles
14.0 MPH
143 Watts

Moody Ambush

22:07

5.4
Miles

14.5
MPH

143
Watts

Moody Ambush

22:07

5.4 Miles
14.5 MPH
143 Watts

Ironhorse Rush

25:35

6.0
Miles

14.1
MPH

137
Watts

Ironhorse Rush

25:35

6.0 Miles
14.1 MPH
137 Watts

Apple Grinder

26:31

7.0
Miles

15.8
MPH

161
Watts

Apple Grinder

26:31

7.0 Miles
15.8 MPH
161 Watts

Sunday Afternoon

29:08

7.0
Miles

14.4
MPH

131
Watts

Sunday Afternoon

29:08

7.0 Miles
14.4 MPH
131 Watts

Challenging

Ravens Roost

28:29

7.2
Miles

15.2
MPH

155
Watts

Ravens Roost

28:29

7.2 Miles
15.2 MPH
155 Watts

Stormy Hollow

31:15

7.4
Miles

14.3
MPH

147
Watts

Stormy Hollow

31:15

7.4 Miles
14.3 MPH
147 Watts

Oh Mama

33:35

7.9
Miles

14.1
MPH

154
Watts

Oh Mama

33:35

7.9 Miles
14.1 MPH
154 Watts

Falcon Flight

31:47

8.4
Miles

15.8
MPH

149
Watts

Falcon Flight

31:47

8.4 Miles
15.8 MPH
149 Watts

Monkey Pass

35:26

9.5
Miles

16.2
MPH

171
Watts

Monkey Pass

35:26

9.5 Miles
16.2 MPH
171 Watts

Drifters Peak

41:08

10.2
Miles

14.8
MPH

171
Watts

Drifters Peak

41:08

10.2 Miles
14.8 MPH
171 Watts

Extreme

Thunderball

41:48

10.7
Miles

15.3
MPH

160
Watts

Thunderball

41:48

10.7 Miles
15.3 MPH
160 Watts

Gut Buster

51:40

11.0
Miles

12.8
MPH

132
Watts

Gut Buster

51:40

11.0 Miles
12.8 MPH
132 Watts

Vindicator

49:46

12.2
Miles

14.7
MPH

153
Watts

Vindicator

49:46

12.2 Miles
14.7 MPH
153 Watts

Grape Stomper

50:29

12.2
Miles

14.5
MPH

141
Watts

Grape Stomper

50:29

12.2 Miles
14.5 MPH
141 Watts

Pyramid Mountain

53:51

13.5
Miles

15.1
MPH

130
Watts

Pyramid Mountain

53:51

13.5 Miles
15.1 MPH
130 Watts

Temple Ridge

52:18

13.5
Miles

15.5
MPH

148
Watts

Temple Ridge

52:18

13.5 Miles
15.5 MPH
148 Watts

Ascension

1:23:06

18.3
Miles

13.2
MPH

135
Watts

Ascension

1:23:06

18.3 Miles
13.2 MPH
135 Watts

Savage Revenge

1:21:18

20.0
Miles

14.8
MPH

158
Watts

Savage Revenge

1:21:18

20.0 Miles
14.8 MPH
158 Watts

All-time

May 14, 2017

1.2 Miles

41 Calories

0 Score

October 31, 2016

4.4 Miles

129 Calories

0 Score

May 3, 2016

4.5 Miles

207 Calories

0 Score

May 2, 2016

5.4 Miles

203 Calories

0 Score

March 31, 2016

5.0 Miles

167 Calories

0 Score

March 30, 2016

9.5 Miles

330 Calories

0 Score

March 10, 2016

7.0 Miles

249 Calories

0 Score

March 8, 2016

5.4 Miles

197 Calories

0 Score

March 4, 2016

12.0 Miles

517 Calories

0 Score

March 3, 2016

8.4 Miles

291 Calories

0 Score

Road

Basic

3:40

5:16

6:59

9:06

8:41

11:51

16:19

Moderate

28:05

19:26

22:58

22:07

25:35

26:31

29:08

Challenging

28:29

31:15

33:35

31:47

35:26

41:08

Extreme

41:48

51:40

49:46

50:29

53:51

52:18

1:23:06

1:21:18

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile