Rick Wilson
Thorbeckes FitLife - Centralia
50-59
Rick Wilson
McKinley

All-time

Miles 664
Calories 22,810
Score 1,557,060

  • January 11, 2016

    3.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 11:58
    1.02 mi in 5:32

  • December 16, 2015

    3.9 Miles
    114 Calories
    0 Score
    Rides
    2.36 mi in 10:52
    1.50 mi in 7:04

  • October 29, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:10

  • October 27, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:48

  • October 21, 2015

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 13:39

  • September 25, 2015

    1.1 Miles
    34 Calories
    0 Score
    Rides
    1.11 mi in 6:19

  • August 12, 2015

    6.9 Miles
    227 Calories
    0 Score
    Rides
    6.91 mi in 34:05

  • August 11, 2015

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:57

  • July 31, 2015

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 16:17

  • June 22, 2015

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 13:58
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
16.9 MPH
145 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
149 Watts
Redwood Dash

5:40

1.5 Miles
15.6 MPH
126 Watts
Campus Loop

7:31

2.0 Miles
16.1 MPH
134 Watts
Mini Mayhem

7:31

2.0 Miles
16.2 MPH
137 Watts
Evening Bliss

8:33

2.4 Miles
16.3 MPH
154 Watts
Rabbit Run

9:44

2.4 Miles
14.3 MPH
111 Watts
Lost Trail

11:12

2.9 Miles
15.5 MPH
133 Watts
Alpine Splash

14:04

2.9 Miles
12.5 MPH
114 Watts
Coastal Run

14:04

3.4 Miles
14.4 MPH
116 Watts
Bent Spoke

17:28

4.0 Miles
13.6 MPH
113 Watts
Fruitdale

15:22

4.4 Miles
17.2 MPH
160 Watts

Moderate

City Express

25:56

4.5 Miles
10.5 MPH
120 Watts
Dragon Fire

16:44

5.0 Miles
17.9 MPH
192 Watts
Broken Spoke

21:18

5.4 Miles
15.1 MPH
152 Watts
Moody Ambush

24:31

5.4 Miles
13.0 MPH
106 Watts
Quicksilver

22:06

6.3 Miles
17.1 MPH
175 Watts
Farmers Bluff

29:42

6.9 Miles
13.9 MPH
117 Watts
Stump Puller

29:57

6.9 Miles
13.8 MPH
116 Watts
Apple Grinder

30:40

7.0 Miles
13.6 MPH
117 Watts

Challenging

Ravens Roost

37:15

7.2 Miles
11.6 MPH
91 Watts
Stormy Hollow

32:12

7.4 Miles
13.8 MPH
136 Watts
Odyssey

34:20

7.6 Miles
13.2 MPH
133 Watts
Wicked Workout

42:19

7.9 Miles
11.1 MPH
107 Watts
Rough Rider

29:37

8.4 Miles
16.9 MPH
173 Watts
Monkey Pass

43:43

9.5 Miles
13.1 MPH
113 Watts
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