ilan zur
JCC - Greater Pittsburgh
30-39
ilan zur
Millennium

All-time

Miles 1,054
Calories 49,905
Score 0

  • April 5, 2016

    8.2 Miles
    407 Calories
    0 Score
    Rides
    8.20 mi in 31:09

  • March 22, 2016

    7.4 Miles
    345 Calories
    0 Score
    Rides
    7.44 mi in 27:48

  • March 14, 2016

    6.9 Miles
    311 Calories
    0 Score
    Rides
    6.91 mi in 23:44

  • March 6, 2016

    4.5 Miles
    263 Calories
    0 Score
    Rides
    4.53 mi in 18:16

  • November 16, 2015

    4.5 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 20:04

  • September 27, 2015

    7.7 Miles
    346 Calories
    0 Score
    Rides
    7.44 mi in 28:26
    0.26 mi in 1:51

  • April 29, 2015

    7.2 Miles
    331 Calories
    0 Score
    Rides
    7.22 mi in 25:31

  • April 26, 2015

    6.9 Miles
    296 Calories
    0 Score
    Rides
    6.91 mi in 24:05

  • February 28, 2015

    3.1 Miles
    132 Calories
    0 Score
    Rides
    3.09 mi in 12:16

  • February 25, 2015

    7.4 Miles
    352 Calories
    0 Score
    Rides
    7.44 mi in 25:00
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

8:16

2.4 Miles
16.9 MPH
170 Watts
Coastal Run

11:14

3.4 Miles
18.1 MPH
187 Watts
Fruitdale

13:54

4.4 Miles
19.1 MPH
207 Watts

Moderate

City Express

18:16

4.5 Miles
15.1 MPH
216 Watts
Dragon Fire

16:49

5.0 Miles
18.0 MPH
187 Watts
Billy Goat Falls

21:41

5.4 Miles
14.8 MPH
160 Watts
Broken Spoke

18:24

5.4 Miles
17.4 MPH
203 Watts
Moody Ambush

19:47

5.4 Miles
16.6 MPH
180 Watts
Ironhorse Rush

23:25

6.0 Miles
15.4 MPH
160 Watts
Quicksilver

20:49

6.3 Miles
18.3 MPH
205 Watts
Farmers Bluff

23:44

6.9 Miles
17.6 MPH
194 Watts

Challenging

Ravens Roost

24:07

7.2 Miles
17.9 MPH
219 Watts
Stormy Hollow

24:06

7.4 Miles
18.5 MPH
245 Watts
Odyssey

28:16

7.6 Miles
16.2 MPH
194 Watts
Wicked Workout

26:06

7.9 Miles
18.0 MPH
246 Watts
Oh Mama

27:31

7.9 Miles
17.1 MPH
227 Watts
Rough Rider

26:59

8.4 Miles
18.6 MPH
205 Watts
Falcon Flight

28:06

8.4 Miles
17.9 MPH
201 Watts
Monkey Pass

31:37

9.5 Miles
18.2 MPH
218 Watts
Drifters Peak

40:19

10.1 Miles
15.1 MPH
177 Watts

Extreme

Gut Buster

36:37

11.0 Miles
17.9 MPH
236 Watts
Lost Valley

42:04

11.5 Miles
16.4 MPH
200 Watts
Vindicator

40:23

12.2 Miles
18.1 MPH
232 Watts
Grape Stomper

41:52

12.2 Miles
17.4 MPH
216 Watts
Pyramid Mountain

44:34

13.5 Miles
18.2 MPH
204 Watts
Ascension

1:08:26

18.3 Miles
15.9 MPH
191 Watts
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