Gary Braham
YMCA - Glens Falls Area
30-39
Gary Braham
Double Centurion

All-time

Miles 204
Calories 7,430
Score 25,245

  • February 3, 2016

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:01

  • August 21, 2014

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:20

  • August 13, 2014

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:06

  • January 20, 2014

    4.6 Miles
    161 Calories
    0 Score
    Rides
    2.20 mi in 10:55
    2.36 mi in 11:38

  • January 6, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:13

  • July 30, 2013

    4.4 Miles
    161 Calories
    0 Score
    Rides
    3.37 mi in 12:52
    1.02 mi in 3:36

  • July 29, 2013

    5.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 25:10
    1.00 mi in 3:14

  • July 22, 2013

    4.4 Miles
    152 Calories
    0 Score
    Rides
    2.03 mi in 8:05
    2.36 mi in 9:09

  • July 16, 2013

    3.4 Miles
    114 Calories
    0 Score
    Rides
    2.36 mi in 10:16
    1.00 mi in 3:23

  • March 26, 2012

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:25
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January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
175 Watts
Rolling Thunder

3:36

1.0 Miles
16.9 MPH
155 Watts
Redwood Dash

5:41

1.5 Miles
15.6 MPH
136 Watts
Campus Loop

7:33

2.0 Miles
16.0 MPH
140 Watts
Mini Mayhem

8:05

2.0 Miles
15.0 MPH
116 Watts
Evening Bliss

8:18

2.4 Miles
16.8 MPH
167 Watts
Rabbit Run

9:09

2.4 Miles
15.4 MPH
131 Watts
Lost Trail

12:06

2.9 Miles
14.4 MPH
112 Watts
Alpine Splash

13:46

2.9 Miles
12.8 MPH
125 Watts
Coastal Run

12:52

3.4 Miles
15.7 MPH
134 Watts
Bent Spoke

16:21

4.0 Miles
14.5 MPH
136 Watts
Fruitdale

18:31

4.4 Miles
14.3 MPH
111 Watts

Moderate

City Express

25:10

4.5 Miles
10.8 MPH
119 Watts
Dragon Fire

19:15

5.0 Miles
15.6 MPH
136 Watts
Billy Goat Falls

32:41

5.4 Miles
9.8 MPH
82 Watts
Broken Spoke

26:47

5.4 Miles
11.9 MPH
99 Watts
Moody Ambush

24:30

5.4 Miles
13.1 MPH
121 Watts
Ironhorse Rush

27:52

6.0 Miles
12.9 MPH
120 Watts
Quicksilver

24:58

6.3 Miles
15.2 MPH
133 Watts
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