Donna McIntosh
40-49
Donna McIntosh
McKinley

All-time

Miles 618
Calories 25,552
Score 22,679
  • July 27, 2014

    8.7 Miles
    314 Calories
    0 Score
    Rides
    8.72 mi in 39:33
  • July 21, 2014

    7.9 Miles
    347 Calories
    0 Score
    Rides
    7.87 mi in 40:26
  • July 14, 2014

    7.5 Miles
    277 Calories
    0 Score
    Rides
    7.51 mi in 32:42
  • July 5, 2014

    7.6 Miles
    278 Calories
    0 Score
    Rides
    7.55 mi in 32:43
  • July 2, 2014

    6.8 Miles
    253 Calories
    0 Score
    Rides
    6.77 mi in 32:45
  • June 23, 2014

    3.2 Miles
    139 Calories
    0 Score
    Rides
    3.23 mi in 15:30
  • June 14, 2014

    7.5 Miles
    271 Calories
    0 Score
    Rides
    7.47 mi in 33:06
  • June 13, 2014

    7.3 Miles
    257 Calories
    0 Score
    Rides
    7.25 mi in 34:10
  • June 9, 2014

    6.4 Miles
    245 Calories
    0 Score
    Rides
    4.62 mi in 22:47
    1.81 mi in 9:47
  • June 2, 2014

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 16:29
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:34

1.0 Miles
13.4 MPH
101 Watts
Redwood Dash

7:29

1.5 Miles
11.9 MPH
83 Watts
Campus Loop

8:06

2.0 Miles
15.0 MPH
125 Watts
Mini Mayhem

7:46

2.0 Miles
15.6 MPH
131 Watts
Evening Bliss

8:16

2.4 Miles
17.0 MPH
172 Watts
Rabbit Run

8:53

2.4 Miles
15.8 MPH
143 Watts
Lost Trail

11:37

2.9 Miles
15.0 MPH
134 Watts
Alpine Splash

12:57

2.9 Miles
13.5 MPH
142 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
141 Watts
Bent Spoke

16:27

4.0 Miles
14.4 MPH
136 Watts
Fruitdale

17:27

4.4 Miles
15.2 MPH
121 Watts

Moderate

City Express

22:37

4.5 Miles
12.1 MPH
161 Watts
Dragon Fire

19:16

5.0 Miles
15.5 MPH
137 Watts
Billy Goat Falls

22:34

5.4 Miles
14.2 MPH
153 Watts
Broken Spoke

22:09

5.4 Miles
14.4 MPH
141 Watts
Moody Ambush

21:48

5.4 Miles
14.9 MPH
148 Watts
Ironhorse Rush

24:31

6.0 Miles
14.6 MPH
145 Watts
Quicksilver

23:06

6.3 Miles
16.5 MPH
164 Watts
Farmers Bluff

27:02

6.9 Miles
15.3 MPH
141 Watts
Stump Puller

25:55

6.9 Miles
16.0 MPH
157 Watts
Apple Grinder

27:11

7.0 Miles
15.3 MPH
152 Watts
Sunday Afternoon

29:12

7.0 Miles
14.3 MPH
136 Watts

Challenging

Ravens Roost

29:24

7.2 Miles
14.7 MPH
150 Watts
Stormy Hollow

30:16

7.4 Miles
14.7 MPH
157 Watts
Odyssey

31:11

7.6 Miles
14.6 MPH
160 Watts
Wicked Workout

35:38

7.9 Miles
13.2 MPH
150 Watts
Oh Mama

35:55

7.9 Miles
13.1 MPH
145 Watts
Rough Rider

31:42

8.4 Miles
15.8 MPH
151 Watts
Falcon Flight

31:52

8.4 Miles
15.7 MPH
150 Watts
Monkey Pass

36:03

9.5 Miles
15.9 MPH
163 Watts
Outlaw Rock

43:42

10.0 Miles
13.7 MPH
152 Watts
Camel Country

43:13

10.0 Miles
13.8 MPH
153 Watts
Drifters Peak

43:11

10.2 Miles
14.0 MPH
154 Watts