Tom Holton
YMCA - Greater Richmond - Shady Grove
40-49
Tom Holton
Double Centurion

All-time

Miles 320
Calories 13,841
Score 0

  • February 10, 2016

    12.4 Miles
    491 Calories
    0 Score
    Rides
    12.36 mi in 51:26

  • January 3, 2016

    12.8 Miles
    600 Calories
    0 Score
    Rides
    11.59 mi in 43:44
    1.22 mi in 6:03

  • January 7, 2015

    8.0 Miles
    317 Calories
    0 Score
    Rides
    8.00 mi in 30:00

  • December 1, 2014

    11.0 Miles
    531 Calories
    0 Score
    Rides
    11.03 mi in 40:24

  • May 6, 2014

    9.9 Miles
    417 Calories
    0 Score
    Rides
    9.91 mi in 35:05

  • March 19, 2014

    11.9 Miles
    556 Calories
    0 Score
    Rides
    11.91 mi in 47:14

  • March 12, 2014

    11.0 Miles
    517 Calories
    0 Score
    Rides
    11.03 mi in 42:34

  • March 5, 2014

    10.5 Miles
    467 Calories
    0 Score
    Rides
    10.46 mi in 47:28

  • February 26, 2014

    12.3 Miles
    551 Calories
    0 Score
    Rides
    12.28 mi in 48:32

  • February 19, 2014

    11.0 Miles
    514 Calories
    0 Score
    Rides
    11.03 mi in 41:38
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Broken Spoke

20:14

5.4 Miles
15.9 MPH
165 Watts
Moody Ambush

23:02

5.4 Miles
13.9 MPH
125 Watts
Farmers Bluff

29:58

6.9 Miles
13.8 MPH
117 Watts
Stump Puller

27:40

6.9 Miles
15.0 MPH
139 Watts
Apple Grinder

24:44

7.0 Miles
16.9 MPH
183 Watts

Challenging

Stormy Hollow

31:31

7.4 Miles
14.2 MPH
129 Watts
Oh Mama

31:22

7.9 Miles
15.0 MPH
171 Watts
Monkey Pass

33:09

9.5 Miles
17.3 MPH
180 Watts
Camel Country

46:49

10.0 Miles
12.8 MPH
144 Watts
Drifters Peak

42:14

10.2 Miles
14.4 MPH
153 Watts

Extreme

Gut Buster

39:53

11.0 Miles
16.4 MPH
198 Watts
Lost Valley

43:11

11.5 Miles
15.9 MPH
186 Watts
Vindicator

48:03

12.2 Miles
15.2 MPH
166 Watts
Savage Revenge

1:18:59

20.0 Miles
15.2 MPH
167 Watts
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