Dan Globus
YMCA - Greater New York - Staten Island South Shore
50-59
Dan Globus
Double Marathoner

All-time

Miles 57
Calories 1,846
Score 8,163

  • December 23, 2013

    18.8 Miles
    574 Calories
    0 Score
    Rides
    2.03 mi in 9:13
    1.00 mi in 4:07
    5.00 mi in 23:11
    4.42 mi in 20:09
    3.37 mi in 15:51
    2.93 mi in 19:38

  • December 11, 2013

    34.5 Miles
    1,127 Calories
    0 Score
    Rides
    0.62 mi in 3:15
    0.95 mi in 4:37
    1.68 mi in 9:05
    1.89 mi in 8:55
    1.09 mi in 5:24
    0.95 mi in 4:27
    2.03 mi in 9:01
    1.20 mi in 5:19
    0.35 mi in 1:51
    0.55 mi in 2:05
    1.54 mi in 6:46
    3.00 mi in 12:49
    0.66 mi in 2:55
    1.00 mi in 4:01
    5.43 mi in 27:51
    3.52 mi in 24:49
    2.03 mi in 9:07
    5.00 mi in 23:13
    1.03 mi in 5:42

  • September 23, 2013

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:41

  • September 21, 2013

    2.0 Miles
    59 Calories
    0 Score
    Rides
    8,163 points
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:01

1.0 Miles
14.6 MPH
100 Watts
Redwood Dash

6:41

1.5 Miles
13.3 MPH
85 Watts
Campus Loop

9:01

2.0 Miles
13.5 MPH
91 Watts
Alpine Splash

19:38

2.9 Miles
8.9 MPH
71 Watts
Coastal Run

15:51

3.4 Miles
12.7 MPH
83 Watts
Fruitdale

20:09

4.4 Miles
13.1 MPH
78 Watts

Moderate

Dragon Fire

23:11

5.0 Miles
13.0 MPH
85 Watts
Moody Ambush

27:51

5.4 Miles
11.5 MPH
90 Watts
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