S. Fitzgerald

Shurhonda Fitzgerald

YMCA - Greater Houston - Harriet and Joe Foster

20-29

All-time

Miles	54
Calories	1,689
Score	125

Shurhonda Fitzgerald

YMCA - Greater Houston - Harriet and Joe Foster

20-29

May 15, 2014

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

30

81

153
March 21, 2014

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:15

1

10:15

2.03

11.9

62

78

145
March 18, 2014

3.4 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:17

1

19:17

3.37

10.5

115

75

144
January 10, 2014

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:55

1

10:55

2.03

11.2

62

71

143
September 9, 2011

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:11

1

11:11

2.03

10.9

67

76

134
May 17, 2011

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

35

89

155
January 2, 2011

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

29

70

143
August 5, 2010

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

32

82

145
August 4, 2010

6.3 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:24

1

36:24

6.33

10.4

211

73

143
July 31, 2010

4.4 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:25

1

19:25

2.93

9.1

113

74

150

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

42

73

142

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:51

1.0
Miles

12.4
MPH

81
Watts

Expresso Speedway

4:51

1.0 Miles
12.4 MPH
81 Watts

Rolling Thunder

4:57

1.0
Miles

12.4
MPH

82
Watts

Rolling Thunder

4:57

1.0 Miles
12.4 MPH
82 Watts

Redwood Dash

7:24

1.5
Miles

12.1
MPH

73
Watts

Redwood Dash

7:24

1.5 Miles
12.1 MPH
73 Watts

Campus Loop

10:49

2.0
Miles

11.3
MPH

74
Watts

Campus Loop

10:49

2.0 Miles
11.3 MPH
74 Watts

Mini Mayhem

10:15

2.0
Miles

11.8
MPH

78
Watts

Mini Mayhem

10:15

2.0 Miles
11.8 MPH
78 Watts

Lost Trail

16:55

2.9
Miles

10.4
MPH

63
Watts

Lost Trail

16:55

2.9 Miles
10.4 MPH
63 Watts

Alpine Splash

19:25

2.9
Miles

9.0
MPH

74
Watts

Alpine Splash

19:25

2.9 Miles
9.0 MPH
74 Watts

Coastal Run

19:17

3.4
Miles

10.5
MPH

75
Watts

Coastal Run

19:17

3.4 Miles
10.5 MPH
75 Watts

Fruitdale

23:14

4.4
Miles

11.4
MPH

63
Watts

Fruitdale

23:14

4.4 Miles
11.4 MPH
63 Watts

Moderate

Dragon Fire

27:38

5.0
Miles

10.9
MPH

66
Watts

Dragon Fire

27:38

5.0 Miles
10.9 MPH
66 Watts

Quicksilver

36:24

6.3
Miles

10.4
MPH

73
Watts

Quicksilver

36:24

6.3 Miles
10.4 MPH
73 Watts

Challenging

Rough Rider

53:30

8.4
Miles

9.4
MPH

59
Watts

Rough Rider

53:30

8.4 Miles
9.4 MPH
59 Watts

All-time

May 15, 2014

1.0 Miles

30 Calories

0 Score

March 21, 2014

2.0 Miles

62 Calories

0 Score

March 18, 2014

3.4 Miles

115 Calories

0 Score

January 10, 2014

2.0 Miles

62 Calories

0 Score

September 9, 2011

2.0 Miles

67 Calories

0 Score

May 17, 2011

1.0 Miles

35 Calories

0 Score

January 2, 2011

1.0 Miles

29 Calories

0 Score

August 5, 2010

1.0 Miles

32 Calories

0 Score

August 4, 2010

6.3 Miles

211 Calories

0 Score

July 31, 2010

4.4 Miles

156 Calories

0 Score

Road

Basic

4:51

4:57

7:24

10:49

10:15

16:55

19:25

19:17

23:14

Moderate

27:38

36:24

Challenging

53:30

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain