C. Thompson

Chris Thompson

50-59

All-time

Miles	370
Calories	15,733
Score	0

Chris Thompson

Midtown Athletic Club - Bannockburn

50-59

June 2, 2014

4.4 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:25

1

15:25

4.42

17.2

162

151

123
May 16, 2014

2.9 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:16

1

11:16

2.93

15.6

133

174

140
May 15, 2014

2.4 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:54

1

7:54

2.36

17.9

102

191

137
December 4, 2011

4.0 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:21

1

15:21

4.01

15.7

167

158

135
November 30, 2011

6.3 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:25

1

21:25

6.33

17.7

260

178

142
November 26, 2011

7.0 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 25:28

1

25:28

6.98

16.4

283

161

136
November 25, 2011

2.9 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:20

1

11:20

2.93

15.5

131

168

149
November 23, 2011

5.4 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:42

1

19:42

5.37

16.4

242

181

138
November 22, 2011

6.9 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:44

1

23:44

6.91

17.5

284

175

139
November 21, 2011

5.4 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:42

1

19:42

5.43

16.5

225

167

131

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:56

1.0
Miles

20.2
MPH

220
Watts

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
220 Watts

Rolling Thunder

3:19

1.0
Miles

18.4
MPH

203
Watts

Rolling Thunder

3:19

1.0 Miles
18.4 MPH
203 Watts

Redwood Dash

5:02

1.5
Miles

17.7
MPH

174
Watts

Redwood Dash

5:02

1.5 Miles
17.7 MPH
174 Watts

Campus Loop

6:24

2.0
Miles

18.9
MPH

196
Watts

Campus Loop

6:24

2.0 Miles
18.9 MPH
196 Watts

Evening Bliss

7:54

2.4
Miles

17.7
MPH

191
Watts

Evening Bliss

7:54

2.4 Miles
17.7 MPH
191 Watts

Rabbit Run

7:49

2.4
Miles

17.9
MPH

181
Watts

Rabbit Run

7:49

2.4 Miles
17.9 MPH
181 Watts

Lost Trail

10:21

2.9
Miles

16.9
MPH

169
Watts

Lost Trail

10:21

2.9 Miles
16.9 MPH
169 Watts

Alpine Splash

11:16

2.9
Miles

15.6
MPH

174
Watts

Alpine Splash

11:16

2.9 Miles
15.6 MPH
174 Watts

Coastal Run

11:10

3.4
Miles

18.1
MPH

184
Watts

Coastal Run

11:10

3.4 Miles
18.1 MPH
184 Watts

Bent Spoke

13:37

4.0
Miles

17.4
MPH

186
Watts

Bent Spoke

13:37

4.0 Miles
17.4 MPH
186 Watts

Fruitdale

15:25

4.4
Miles

17.2
MPH

151
Watts

Fruitdale

15:25

4.4 Miles
17.2 MPH
151 Watts

Moderate

Dragon Fire

17:37

5.0
Miles

17.0
MPH

155
Watts

Dragon Fire

17:37

5.0 Miles
17.0 MPH
155 Watts

Billy Goat Falls

19:42

5.4
Miles

16.3
MPH

181
Watts

Billy Goat Falls

19:42

5.4 Miles
16.3 MPH
181 Watts

Broken Spoke

19:42

5.4
Miles

16.3
MPH

167
Watts

Broken Spoke

19:42

5.4 Miles
16.3 MPH
167 Watts

Moody Ambush

18:40

5.4
Miles

17.2
MPH

182
Watts

Moody Ambush

18:40

5.4 Miles
17.2 MPH
182 Watts

Ironhorse Rush

22:55

6.0
Miles

15.7
MPH

167
Watts

Ironhorse Rush

22:55

6.0 Miles
15.7 MPH
167 Watts

Quicksilver

21:25

6.3
Miles

17.7
MPH

178
Watts

Quicksilver

21:25

6.3 Miles
17.7 MPH
178 Watts

Farmers Bluff

23:44

6.9
Miles

17.5
MPH

175
Watts

Farmers Bluff

23:44

6.9 Miles
17.5 MPH
175 Watts

Stump Puller

24:42

6.9
Miles

16.8
MPH

175
Watts

Stump Puller

24:42

6.9 Miles
16.8 MPH
175 Watts

Apple Grinder

26:58

7.0
Miles

15.5
MPH

153
Watts

Apple Grinder

26:58

7.0 Miles
15.5 MPH
153 Watts

Sunday Afternoon

25:28

7.0
Miles

16.3
MPH

161
Watts

Sunday Afternoon

25:28

7.0 Miles
16.3 MPH
161 Watts

Challenging

Stormy Hollow

28:13

7.4
Miles

15.8
MPH

176
Watts

Stormy Hollow

28:13

7.4 Miles
15.8 MPH
176 Watts

Odyssey

30:35

7.6
Miles

14.9
MPH

153
Watts

Odyssey

30:35

7.6 Miles
14.9 MPH
153 Watts

Wicked Workout

34:24

7.9
Miles

13.7
MPH

156
Watts

Wicked Workout

34:24

7.9 Miles
13.7 MPH
156 Watts

Oh Mama

34:07

7.9
Miles

13.8
MPH

151
Watts

Oh Mama

34:07

7.9 Miles
13.8 MPH
151 Watts

Rough Rider

29:55

8.4
Miles

16.8
MPH

160
Watts

Rough Rider

29:55

8.4 Miles
16.8 MPH
160 Watts

Falcon Flight

31:23

8.4
Miles

16.0
MPH

154
Watts

Falcon Flight

31:23

8.4 Miles
16.0 MPH
154 Watts

Monkey Pass

36:13

9.5
Miles

15.9
MPH

150
Watts

Monkey Pass

36:13

9.5 Miles
15.9 MPH
150 Watts

Outlaw Rock

42:36

10.0
Miles

14.1
MPH

156
Watts

Outlaw Rock

42:36

10.0 Miles
14.1 MPH
156 Watts

Camel Country

41:43

10.0
Miles

14.4
MPH

149
Watts

Camel Country

41:43

10.0 Miles
14.4 MPH
149 Watts

Extreme

Gut Buster

45:05

11.0
Miles

14.6
MPH

159
Watts

Gut Buster

45:05

11.0 Miles
14.6 MPH
159 Watts

Grape Stomper

49:21

12.2
Miles

14.8
MPH

147
Watts

Grape Stomper

49:21

12.2 Miles
14.8 MPH
147 Watts

All-time

June 2, 2014

4.4 Miles

162 Calories

0 Score

May 16, 2014

2.9 Miles

133 Calories

0 Score

May 15, 2014

2.4 Miles

102 Calories

0 Score

December 4, 2011

4.0 Miles

167 Calories

0 Score

November 30, 2011

6.3 Miles

260 Calories

0 Score

November 26, 2011

7.0 Miles

283 Calories

0 Score

November 25, 2011

2.9 Miles

131 Calories

0 Score

November 23, 2011

5.4 Miles

242 Calories

0 Score

November 22, 2011

6.9 Miles

284 Calories

0 Score

November 21, 2011

5.4 Miles

225 Calories

0 Score

Road

Basic

2:56

3:19

5:02

6:24

7:54

7:49

10:21

11:16

11:10

13:37

15:25

Moderate

17:37

19:42

19:42

18:40

22:55

21:25

23:44

24:42

26:58

25:28

Challenging

28:13

30:35

34:24

34:07

29:55

31:23

36:13

42:36

41:43

Extreme

45:05

49:21

Double Centurion

Centurion