j galt
YMCA - Greater Nashua - Merrimack (NH)
40-49
j galt
Next Stop: Glory Dragons Island

All-time

Miles 814
Calories 28,908
Score 4,257,458

  • February 13, 2018

    2.3 Miles
    69 Calories
    0 Score
    Rides
    0.35 mi in 1:59
    1.02 mi in 5:15
    0.96 mi in 6:11

  • November 22, 2017

    2.7 Miles
    99 Calories
    0 Score
    Rides
    94,623 points

  • November 15, 2017

    5.7 Miles
    200 Calories
    0 Score
    Rides
    114,109 points
    100,493 points

  • November 10, 2017

    3.6 Miles
    126 Calories
    0 Score
    Rides
    29,553 points
    79,844 points

  • February 19, 2017

    6.8 Miles
    230 Calories
    0 Score
    Rides
    1.02 mi in 4:59
    2.36 mi in 10:20
    3.37 mi in 13:30

  • February 18, 2017

    7.0 Miles
    233 Calories
    0 Score
    Rides
    2.03 mi in 9:01
    5.00 mi in 20:21

  • February 16, 2017

    6.0 Miles
    205 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    5.00 mi in 19:48

  • February 10, 2017

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 21:34

  • December 9, 2016

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 6:32

  • December 3, 2016

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 16:11
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Basic

Expresso Speedway

2:58

1.0 Miles
20.1 MPH
237 Watts
Rolling Thunder

3:24

1.0 Miles
17.9 MPH
185 Watts
Redwood Dash

4:39

1.5 Miles
19.2 MPH
213 Watts
Campus Loop

6:53

2.0 Miles
17.7 MPH
176 Watts
Evening Bliss

8:23

2.4 Miles
16.8 MPH
160 Watts
Rabbit Run

8:51

2.4 Miles
15.9 MPH
143 Watts
Lost Trail

11:13

2.9 Miles
15.6 MPH
148 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
148 Watts
Bent Spoke

16:11

4.0 Miles
14.7 MPH
135 Watts
Fruitdale

15:59

4.4 Miles
16.6 MPH
152 Watts

Moderate

City Express

26:45

4.5 Miles
10.2 MPH
115 Watts
Dragon Fire

18:46

5.0 Miles
16.0 MPH
140 Watts
Billy Goat Falls

24:47

5.4 Miles
13.0 MPH
134 Watts
Broken Spoke

21:58

5.4 Miles
14.7 MPH
139 Watts
Moody Ambush

24:57

5.4 Miles
12.9 MPH
107 Watts
Stump Puller

26:59

6.9 Miles
15.4 MPH
136 Watts
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