Ian Conner
ACAC - Richmond
30-39
Ian Conner
Double Centurion

All-time

Miles 490
Calories 21,430
Score 189,500

  • January 18, 2019

    13.5 Miles
    575 Calories
    0 Score
    Rides
    13.51 mi in 44:28

  • January 16, 2019

    12.4 Miles
    560 Calories
    0 Score
    Rides
    12.18 mi in 42:29
    0.25 mi in 1:42

  • November 20, 2018

    8.4 Miles
    306 Calories
    0 Score
    Rides
    6.91 mi in 26:21
    1.50 mi in 6:16

  • March 31, 2018

    6.0 Miles
    266 Calories
    0 Score
    Rides
    6.01 mi in 20:29

  • October 27, 2017

    1.3 Miles
    45 Calories
    0 Score
    Rides
    33,395 points

  • October 14, 2017

    7.9 Miles
    289 Calories
    0 Score
    Rides
    6.91 mi in 26:11
    1.02 mi in 4:31
    Goal: 1 Completed Lap

  • January 14, 2017

    9.5 Miles
    385 Calories
    0 Score
    Rides
    9.54 mi in 36:05

  • August 21, 2016

    7.9 Miles
    324 Calories
    0 Score
    Rides
    5.00 mi in 17:03
    32,359 points
    43,429 points

  • July 4, 2016

    5.4 Miles
    214 Calories
    0 Score
    Rides
    4.45 mi in 16:16
    Goal: 1 Completed Lap
    1.00 mi in 3:15
    Goal: 1 Completed Lap

  • December 28, 2014

    5.0 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 17:36
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.5 MPH
190 Watts
Rolling Thunder

2:49

1.0 Miles
21.7 MPH
289 Watts
Redwood Dash

5:29

1.5 Miles
16.1 MPH
138 Watts
Campus Loop

6:34

2.0 Miles
18.5 MPH
197 Watts
Mini Mayhem

6:32

2.0 Miles
18.6 MPH
201 Watts
Evening Bliss

8:00

2.4 Miles
17.6 MPH
192 Watts
Alpine Splash

11:36

2.9 Miles
15.1 MPH
165 Watts
Bent Spoke

15:09

4.0 Miles
15.8 MPH
162 Watts

Moderate

Dragon Fire

17:03

5.0 Miles
17.7 MPH
169 Watts
Billy Goat Falls

20:32

5.4 Miles
15.7 MPH
176 Watts
Broken Spoke

19:36

5.4 Miles
16.4 MPH
177 Watts
Moody Ambush

18:04

5.4 Miles
17.8 MPH
205 Watts
Ironhorse Rush

19:36

6.0 Miles
18.4 MPH
232 Watts
Quicksilver

21:48

6.3 Miles
17.4 MPH
184 Watts
Farmers Bluff

24:15

6.9 Miles
17.1 MPH
183 Watts
Stump Puller

22:37

6.9 Miles
18.4 MPH
208 Watts
Apple Grinder

27:35

7.0 Miles
15.2 MPH
147 Watts

Challenging

Ravens Roost

23:19

7.2 Miles
18.7 MPH
234 Watts
Stormy Hollow

25:02

7.4 Miles
17.8 MPH
219 Watts
Odyssey

26:18

7.6 Miles
17.4 MPH
219 Watts
Wicked Workout

27:58

7.9 Miles
16.9 MPH
213 Watts
Oh Mama

29:25

7.9 Miles
16.1 MPH
196 Watts
Rough Rider

26:31

8.4 Miles
19.0 MPH
223 Watts
Falcon Flight

26:07

8.4 Miles
19.2 MPH
230 Watts
Monkey Pass

36:05

9.5 Miles
16.1 MPH
153 Watts

Extreme

Thunderball

36:58

10.7 Miles
17.4 MPH
201 Watts
Vindicator

42:29

12.2 Miles
17.2 MPH
193 Watts
Pyramid Mountain

44:28

13.5 Miles
18.3 MPH
191 Watts
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