Mike Kerman
YMCA - Metro Atlanta - Carl E. Sanders
50-59
Mike Kerman
Double Centurion

All-time

Miles 353
Calories 13,317
Score 76,609

  • July 20, 2014

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 29:28

  • July 19, 2014

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 22:06

  • March 1, 2014

    5.9 Miles
    213 Calories
    0 Score
    Rides
    5.86 mi in 31:39

  • September 5, 2013

    3.3 Miles
    135 Calories
    0 Score
    Rides
    3.31 mi in 19:07

  • September 4, 2013

    7.4 Miles
    285 Calories
    0 Score
    Rides
    7.44 mi in 38:46

  • July 25, 2013

    3.2 Miles
    134 Calories
    0 Score
    Rides
    3.24 mi in 18:04

  • July 20, 2013

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 36:28

  • July 7, 2013

    2.5 Miles
    79 Calories
    0 Score
    Rides
    15,561 points

  • May 24, 2013

    1.1 Miles
    47 Calories
    0 Score
    Rides
    1.09 mi in 7:12

  • May 18, 2013

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.41 mi in 26:36

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:27

1.0 Miles
13.5 MPH
91 Watts
Redwood Dash

7:37

1.5 Miles
11.8 MPH
78 Watts
Evening Bliss

11:59

2.4 Miles
11.7 MPH
90 Watts
Lost Trail

13:52

2.9 Miles
12.6 MPH
100 Watts
Coastal Run

15:53

3.4 Miles
12.7 MPH
97 Watts
Fruitdale

19:09

4.4 Miles
13.9 MPH
98 Watts

Moderate

Dragon Fire

21:17

5.0 Miles
14.1 MPH
114 Watts
Billy Goat Falls

27:14

5.4 Miles
11.9 MPH
115 Watts
Broken Spoke

24:09

5.4 Miles
13.2 MPH
116 Watts
Moody Ambush

27:39

5.4 Miles
11.8 MPH
102 Watts
Ironhorse Rush

27:34

6.0 Miles
13.0 MPH
116 Watts
Quicksilver

26:29

6.3 Miles
14.4 MPH
119 Watts
Farmers Bluff

30:07

6.9 Miles
13.8 MPH
115 Watts
Stump Puller

28:58

6.9 Miles
14.3 MPH
121 Watts
Apple Grinder

31:07

7.0 Miles
13.4 MPH
117 Watts

Challenging

Stormy Hollow

35:10

7.4 Miles
12.7 MPH
118 Watts
Odyssey

42:42

7.6 Miles
10.8 MPH
108 Watts
Wicked Workout

44:04

7.9 Miles
10.7 MPH
112 Watts
Rough Rider

35:56

8.4 Miles
14.0 MPH
117 Watts
Falcon Flight

34:26

8.4 Miles
14.7 MPH
134 Watts
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