Gina Vitale
Timberline Fitness Studio - Houston, TX
30-39
Gina Vitale
Double Centurion ExpressAlps

All-time

Miles 231
Calories 10,525
Score 23,991

  • December 26, 2014

    23.7 Miles
    1,115 Calories
    0 Score
    Rides
    1.50 mi in 4:34
    2.37 mi in 7:38
    2.93 mi in 10:24
    4.01 mi in 13:26
    5.43 mi in 18:07
    7.44 mi in 27:16

  • December 25, 2014

    22.8 Miles
    1,043 Calories
    0 Score
    Rides
    5.38 mi in 19:31
    7.87 mi in 32:19
    9.54 mi in 36:54

  • December 24, 2014

    23.2 Miles
    1,178 Calories
    0 Score
    Rides
    12.18 mi in 44:07
    11.03 mi in 40:14

  • December 23, 2014

    20.0 Miles
    1,045 Calories
    0 Score
    Rides
    20.01 mi in 1:07:25

  • August 12, 2014

    3.4 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 11:35

  • November 28, 2013

    14.5 Miles
    629 Calories
    0 Score
    Rides
    4.76 mi in 16:15
    2.36 mi in 8:36
    3.37 mi in 10:55
    4.01 mi in 13:32

  • November 23, 2013

    20.8 Miles
    1,013 Calories
    0 Score
    Rides
    2.03 mi in 6:05
    2.93 mi in 9:56
    5.00 mi in 15:00
    5.43 mi in 17:25
    5.43 mi in 17:47

  • November 17, 2013

    14.3 Miles
    699 Calories
    0 Score
    Rides
    2.91 mi in 9:21
    5.38 mi in 18:33
    6.01 mi in 20:13

  • November 16, 2013

    14.5 Miles
    693 Calories
    0 Score
    Rides
    6.91 mi in 23:12
    7.60 mi in 28:25

  • November 11, 2013

    18.4 Miles
    773 Calories
    0 Score
    Rides
    1.50 mi in 4:43
    6.91 mi in 22:56
    9.99 mi in 35:50
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Summer Sprints 2014
Beat the heat...
August 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ExpressAlps
ExpressAlps
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Century Ride
Century Ride

Basic

Expresso Speedway

3:58

1.0 Miles
15.0 MPH
118 Watts
Rolling Thunder

3:41

1.0 Miles
16.6 MPH
158 Watts
Redwood Dash

4:34

1.5 Miles
19.5 MPH
216 Watts
Campus Loop

6:05

2.0 Miles
19.9 MPH
235 Watts
Evening Bliss

7:38

2.4 Miles
18.4 MPH
206 Watts
Lost Trail

9:21

2.9 Miles
18.7 MPH
213 Watts
Alpine Splash

9:56

2.9 Miles
17.7 MPH
236 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
208 Watts
Bent Spoke

13:26

4.0 Miles
17.7 MPH
207 Watts
Fruitdale

14:26

4.4 Miles
18.3 MPH
189 Watts

Moderate

Dragon Fire

15:00

5.0 Miles
20.0 MPH
242 Watts
Billy Goat Falls

18:33

5.4 Miles
17.3 MPH
220 Watts
Broken Spoke

17:25

5.4 Miles
18.4 MPH
229 Watts
Moody Ambush

17:47

5.4 Miles
18.0 MPH
217 Watts
Ironhorse Rush

20:13

6.0 Miles
17.8 MPH
218 Watts
Quicksilver

21:33

6.3 Miles
17.6 MPH
190 Watts
Farmers Bluff

22:56

6.9 Miles
18.0 MPH
187 Watts
Stump Puller

23:12

6.9 Miles
17.9 MPH
204 Watts

Challenging

Stormy Hollow

27:16

7.4 Miles
16.3 MPH
192 Watts
Odyssey

28:25

7.6 Miles
16.0 MPH
195 Watts
Oh Mama

32:19

7.9 Miles
14.5 MPH
173 Watts
Monkey Pass

32:45

9.5 Miles
17.5 MPH
186 Watts

Extreme

Thunderball

39:07

10.7 Miles
16.4 MPH
182 Watts
Gut Buster

40:14

11.0 Miles
16.3 MPH
214 Watts
Vindicator

44:07

12.2 Miles
16.5 MPH
203 Watts
Savage Revenge

1:07:25

20.0 Miles
17.8 MPH
234 Watts
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