* YODA
YMCA - Western North Carolina - Woodfin
30-39
* YODA
McKinley

All-time

Miles 675
Calories 33,801
Score 155,300

  • October 11, 2019

    10.2 Miles
    484 Calories
    0 Score
    Rides
    10.16 mi in 38:17

  • October 7, 2019

    10.0 Miles
    467 Calories
    0 Score
    Rides
    10.01 mi in 39:31

  • October 2, 2019

    5.4 Miles
    258 Calories
    0 Score
    Rides
    5.37 mi in 19:05

  • May 11, 2019

    18.3 Miles
    987 Calories
    0 Score
    Rides
    18.30 mi in 58:45

  • April 8, 2019

    12.1 Miles
    669 Calories
    0 Score
    Rides
    12.14 mi in 42:05

  • April 6, 2018

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.37 mi in 21:15

  • January 5, 2018

    10.7 Miles
    522 Calories
    0 Score
    Rides
    10.67 mi in 34:03

  • October 24, 2017

    11.4 Miles
    620 Calories
    0 Score
    Rides
    11.03 mi in 42:11
    0.35 mi in 1:56

  • October 3, 2017

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 4:05

  • March 11, 2017

    10.3 Miles
    556 Calories
    0 Score
    Rides
    10.01 mi in 31:17
    0.27 mi in 1:42
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
22.6 MPH
292 Watts
Rolling Thunder

2:41

1.0 Miles
22.7 MPH
312 Watts
Redwood Dash

3:55

1.5 Miles
22.8 MPH
302 Watts
Campus Loop

5:25

2.0 Miles
22.5 MPH
300 Watts
Mini Mayhem

5:44

2.0 Miles
21.3 MPH
263 Watts
Evening Bliss

6:38

2.4 Miles
21.4 MPH
275 Watts
Rabbit Run

6:27

2.4 Miles
21.8 MPH
290 Watts
Lost Trail

8:38

2.9 Miles
20.9 MPH
266 Watts
Alpine Splash

8:52

2.9 Miles
19.9 MPH
281 Watts
Coastal Run

9:41

3.4 Miles
21.5 MPH
277 Watts
Bent Spoke

11:46

4.0 Miles
20.5 MPH
272 Watts
Fruitdale

12:07

4.4 Miles
22.1 MPH
280 Watts

Moderate

City Express

19:12

4.5 Miles
15.0 MPH
213 Watts
Dragon Fire

14:23

5.0 Miles
21.5 MPH
274 Watts
Billy Goat Falls

16:45

5.4 Miles
19.6 MPH
269 Watts
Broken Spoke

19:21

5.4 Miles
16.9 MPH
180 Watts
Moody Ambush

16:25

5.4 Miles
19.5 MPH
244 Watts
Ironhorse Rush

18:48

6.0 Miles
19.0 MPH
265 Watts
Quicksilver

17:33

6.3 Miles
21.6 MPH
296 Watts
Farmers Bluff

19:55

6.9 Miles
20.8 MPH
278 Watts
Stump Puller

21:25

6.9 Miles
19.7 MPH
247 Watts
Apple Grinder

23:18

7.0 Miles
18.1 MPH
216 Watts
Sunday Afternoon

22:55

7.0 Miles
18.2 MPH
217 Watts

Challenging

Ravens Roost

22:18

7.2 Miles
19.6 MPH
261 Watts
Stormy Hollow

22:37

7.4 Miles
19.7 MPH
276 Watts
Odyssey

23:37

7.6 Miles
19.4 MPH
265 Watts
Wicked Workout

31:40

7.9 Miles
15.0 MPH
169 Watts
Oh Mama

26:09

7.9 Miles
18.0 MPH
249 Watts
Rough Rider

24:31

8.4 Miles
20.4 MPH
282 Watts
Falcon Flight

25:29

8.4 Miles
19.7 MPH
244 Watts
Monkey Pass

26:30

9.5 Miles
21.6 MPH
313 Watts
Outlaw Rock

31:17

10.0 Miles
19.1 MPH
268 Watts
Camel Country

33:02

10.0 Miles
18.1 MPH
250 Watts
Drifters Peak

38:17

10.2 Miles
15.9 MPH
194 Watts

Extreme

Thunderball

32:13

10.7 Miles
19.9 MPH
269 Watts
Gut Buster

36:59

11.0 Miles
18.0 MPH
242 Watts
Ocean Plunge

40:11

11.8 Miles
17.9 MPH
249 Watts
Vindicator

37:17

12.2 Miles
19.8 MPH
272 Watts
Grape Stomper

37:21

12.2 Miles
19.5 MPH
291 Watts
Pyramid Mountain

39:21

13.5 Miles
21.1 MPH
274 Watts
Temple Ridge

40:23

13.5 Miles
20.0 MPH
254 Watts
Ascension

58:45

18.3 Miles
18.6 MPH
255 Watts
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