D. Dixon

Dick Dixon

60-69

All-time

Miles	969
Calories	32,501
Score	0

Dick Dixon

The Works Health & Fitness Center

60-69

July 15, 2014

2.4 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:53

1

11:53

2.36

11.9

67

71

89
July 9, 2014

7.9 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

40

69

98

Campus Loop

4.06 mi in 20:56

2

20:56

4.06

11.6

113

66

48

Evening Bliss

2.36 mi in 11:39

1

11:39

2.36

12.2

67

73

91
June 26, 2014

7.9 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:58

1

6:58

1.5

12.9

40

73

100

Campus Loop

4.06 mi in 21:04

2

21:04

4.06

11.6

113

66

123

Evening Bliss

2.36 mi in 12:11

1

12:11

2.36

11.6

66

67

123
June 18, 2014

4.4 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

57

79

126

Evening Bliss

2.36 mi in 11:29

1

11:29

2.36

12.3

68

75

123
June 13, 2014

5.9 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

43

86

82

Campus Loop

2.03 mi in 9:53

1

9:53

2.03

12.3

57

72

77

Evening Bliss

2.36 mi in 11:43

1

11:43

2.36

12.1

72

79

76
June 11, 2014

5.9 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

41

81

97

Evening Bliss

2.36 mi in 11:20

1

11:20

2.36

12.5

70

79

85

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

58

81

92
August 20, 2013

4.1 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 21:11

2

21:11

4.06

11.5

113

65

113
August 19, 2013

5.4 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:02

1

10:02

2.03

12.1

56

69

103

Coastal Run

3.37 mi in 17:15

1

17:15

3.37

11.7

96

69

121
August 17, 2013

4.1 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:38

1

9:38

2.03

12.6

57

76

86

Campus Loop

2.03 mi in 10:18

1

10:18

2.03

11.8

55

66

109
August 16, 2013

7.8 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

54

70

86

Rabbit Run

2.36 mi in 11:36

1

11:36

2.36

12.2

67

73

81

Coastal Run

3.37 mi in 17:23

1

17:23

3.37

11.6

92

65

83

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:15

1.0
Miles

14.3
MPH

119
Watts

Rolling Thunder

4:15

1.0 Miles
14.3 MPH
119 Watts

Redwood Dash

5:16

1.5
Miles

16.9
MPH

153
Watts

Redwood Dash

5:16

1.5 Miles
16.9 MPH
153 Watts

Campus Loop

7:37

2.0
Miles

15.9
MPH

148
Watts

Campus Loop

7:37

2.0 Miles
15.9 MPH
148 Watts

Mini Mayhem

10:25

2.0
Miles

11.6
MPH

64
Watts

Mini Mayhem

10:25

2.0 Miles
11.6 MPH
64 Watts

Evening Bliss

9:30

2.4
Miles

14.8
MPH

132
Watts

Evening Bliss

9:30

2.4 Miles
14.8 MPH
132 Watts

Rabbit Run

11:26

2.4
Miles

12.4
MPH

84
Watts

Rabbit Run

11:26

2.4 Miles
12.4 MPH
84 Watts

Lost Trail

13:55

2.9
Miles

12.5
MPH

94
Watts

Lost Trail

13:55

2.9 Miles
12.5 MPH
94 Watts

Coastal Run

14:55

3.4
Miles

13.5
MPH

108
Watts

Coastal Run

14:55

3.4 Miles
13.5 MPH
108 Watts

Bent Spoke

19:45

4.0
Miles

12.1
MPH

96
Watts

Bent Spoke

19:45

4.0 Miles
12.1 MPH
96 Watts

Fruitdale

17:05

4.4
Miles

15.5
MPH

133
Watts

Fruitdale

17:05

4.4 Miles
15.5 MPH
133 Watts

Moderate

Dragon Fire

22:34

5.0
Miles

13.3
MPH

98
Watts

Dragon Fire

22:34

5.0 Miles
13.3 MPH
98 Watts

Moody Ambush

23:48

5.4
Miles

13.6
MPH

123
Watts

Moody Ambush

23:48

5.4 Miles
13.6 MPH
123 Watts

All-time

July 15, 2014

2.4 Miles

67 Calories

0 Score

July 9, 2014

7.9 Miles

220 Calories

0 Score

June 26, 2014

7.9 Miles

219 Calories

0 Score

June 18, 2014

4.4 Miles

125 Calories

0 Score

June 13, 2014

5.9 Miles

172 Calories

0 Score

June 11, 2014

5.9 Miles

169 Calories

0 Score

August 20, 2013

4.1 Miles

113 Calories

0 Score

August 19, 2013

5.4 Miles

152 Calories

0 Score

August 17, 2013

4.1 Miles

112 Calories

0 Score

August 16, 2013

7.8 Miles

214 Calories

0 Score

Road

Basic

4:15

5:16

7:37

10:25

9:30

11:26

13:55

14:55

19:45

17:05

Moderate

22:34

23:48

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain