Colin Armstrong
40-49
Colin Armstrong
Double Centurion

All-time

Miles 400
Calories 16,835
Score 0
  • July 29, 2015

    9.3 Miles
    341 Calories
    0 Score
    Rides
    2.36 mi in 9:55
    6.91 mi in 26:28
  • September 19, 2014

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 12:36
  • July 16, 2014

    10.1 Miles
    398 Calories
    0 Score
    Rides
    2.91 mi in 11:32
    7.22 mi in 27:54
  • June 26, 2014

    9.6 Miles
    349 Calories
    0 Score
    Rides
    2.36 mi in 10:18
    7.22 mi in 30:41
  • June 25, 2014

    8.3 Miles
    301 Calories
    0 Score
    Rides
    1.06 mi in 5:10
    7.22 mi in 31:38
  • May 17, 2014

    6.5 Miles
    310 Calories
    0 Score
    Rides
    6.50 mi in 31:16
  • April 9, 2014

    13.5 Miles
    532 Calories
    0 Score
    Rides
    2.36 mi in 11:06
    9.54 mi in 39:21
    1.58 mi in 7:02
  • April 7, 2014

    10.3 Miles
    469 Calories
    0 Score
    Rides
    10.01 mi in 45:34
    0.31 mi in 2:59
  • March 31, 2014

    10.0 Miles
    477 Calories
    0 Score
    Rides
    10.01 mi in 40:53
  • March 25, 2014

    10.0 Miles
    447 Calories
    0 Score
    Rides
    10.01 mi in 46:05
It's Tour Time!
July 2015
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
13.4 MPH
91 Watts
Rolling Thunder

5:12

1.0 Miles
11.6 MPH
75 Watts
Evening Bliss

8:58

2.4 Miles
15.6 MPH
147 Watts
Lost Trail

11:32

2.9 Miles
15.0 MPH
124 Watts
Alpine Splash

12:36

2.9 Miles
13.8 MPH
138 Watts

Moderate

City Express

27:46

4.5 Miles
9.8 MPH
120 Watts
Farmers Bluff

28:24

6.9 Miles
14.6 MPH
131 Watts
Stump Puller

26:28

6.9 Miles
15.6 MPH
142 Watts

Challenging

Ravens Roost

27:54

7.2 Miles
15.5 MPH
153 Watts
Stormy Hollow

30:09

7.4 Miles
14.7 MPH
158 Watts
Wicked Workout

34:54

7.9 Miles
13.4 MPH
151 Watts
Oh Mama

33:15

7.9 Miles
14.1 MPH
161 Watts
Rough Rider

30:57

8.4 Miles
16.2 MPH
163 Watts
Monkey Pass

36:02

9.5 Miles
15.8 MPH
165 Watts
Outlaw Rock

40:53

10.0 Miles
14.6 MPH
170 Watts
Camel Country

44:01

10.0 Miles
13.5 MPH
149 Watts