Teresa W
YMCA - Pierce and Kitsap Counties - Tacoma Center
20-29
Teresa W
Double Centurion

All-time

Miles 314
Calories 12,898
Score 3,572

  • July 27, 2018

    3.0 Miles
    116 Calories
    0 Score
    Rides
    2.97 mi in 13:29

  • February 2, 2018

    2.2 Miles
    83 Calories
    0 Score
    Rides
    2.16 mi in 12:06

  • September 17, 2017

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.05 mi in 4:17

  • January 29, 2017

    6.4 Miles
    272 Calories
    0 Score
    Rides
    2.03 mi in 6:31
    1.00 mi in 3:05
    3.37 mi in 11:04

  • April 26, 2016

    0.9 Miles
    26 Calories
    0 Score
    Rides
    0.87 mi in 3:17

  • March 20, 2016

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.01 mi in 5:29

  • February 28, 2016

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 25:32

  • December 9, 2015

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.03 mi in 15:29

  • November 19, 2015

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 11:44

  • November 10, 2015

    6.1 Miles
    210 Calories
    0 Score
    Rides
    6.10 mi in 25:50
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.1 MPH
202 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
164 Watts
Redwood Dash

4:54

1.5 Miles
18.4 MPH
176 Watts
Campus Loop

6:31

2.0 Miles
18.6 MPH
192 Watts
Mini Mayhem

7:13

2.0 Miles
16.8 MPH
147 Watts
Evening Bliss

8:02

2.4 Miles
17.5 MPH
177 Watts
Rabbit Run

8:04

2.4 Miles
17.6 MPH
190 Watts
Lost Trail

9:58

2.9 Miles
17.5 MPH
184 Watts
Alpine Splash

11:21

2.9 Miles
15.5 MPH
182 Watts
Coastal Run

11:04

3.4 Miles
18.2 MPH
196 Watts
Bent Spoke

13:37

4.0 Miles
17.4 MPH
182 Watts
Fruitdale

14:36

4.4 Miles
18.2 MPH
184 Watts

Moderate

City Express

21:36

4.5 Miles
12.6 MPH
159 Watts
Dragon Fire

17:05

5.0 Miles
17.6 MPH
180 Watts
Billy Goat Falls

25:32

5.4 Miles
12.6 MPH
116 Watts
Ironhorse Rush

23:36

6.0 Miles
15.3 MPH
151 Watts
Quicksilver

21:29

6.3 Miles
17.6 MPH
197 Watts

Challenging

Odyssey

29:22

7.6 Miles
15.5 MPH
174 Watts
Falcon Flight

28:25

8.4 Miles
17.7 MPH
177 Watts
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