Doug Herndon
Lorain Community College
60-69
Doug Herndon
Crossed the Sahara! Ride of the Week: 2

All-time

Miles 4,439
Calories 198,648
Score 5,405

  • March 10, 2020

    20.7 Miles
    799 Calories
    0 Score
    Rides
    11.00 mi in 40:26
    7.30 mi in 28:11
    2.39 mi in 9:04

  • February 27, 2020

    18.8 Miles
    808 Calories
    0 Score
    Rides
    2.53 mi in 10:07
    1.50 mi in 5:30
    1.02 mi in 4:01
    1.00 mi in 4:37
    12.70 mi in 52:31

  • February 20, 2020

    19.2 Miles
    802 Calories
    0 Score
    Rides
    4.28 mi in 17:02
    11.19 mi in 41:09
    3.73 mi in 15:37

  • February 18, 2020

    14.6 Miles
    570 Calories
    0 Score
    Rides
    10.85 mi in 42:00
    3.73 mi in 15:41

  • February 13, 2020

    12.2 Miles
    506 Calories
    0 Score
    Rides
    2.03 mi in 6:57
    2.23 mi in 8:36
    0.33 mi in 3:11
    1.75 mi in 6:29
    1.02 mi in 4:01
    1.49 mi in 5:11
    1.00 mi in 3:56
    2.39 mi in 7:37

  • February 11, 2020

    13.6 Miles
    639 Calories
    0 Score
    Rides
    3.88 mi in 13:56
    4.53 mi in 15:46
    5.19 mi in 17:01

  • February 6, 2020

    16.8 Miles
    803 Calories
    0 Score
    Rides
    6.98 mi in 24:41
    9.86 mi in 32:38

  • January 30, 2020

    9.4 Miles
    394 Calories
    0 Score
    Rides
    5.49 mi in 19:40
    0.43 mi in 3:06
    0.43 mi in 3:06
    2.00 mi in 6:33
    1.02 mi in 3:22

  • January 28, 2020

    15.2 Miles
    760 Calories
    0 Score
    Rides
    4.71 mi in 16:54
    10.47 mi in 40:09

  • January 21, 2020

    18.8 Miles
    991 Calories
    0 Score
    Rides
    18.79 mi in 1:10:17
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Fall Frenzy 2019
The roads are digital but the sweat is real!
25 Sep 2019 - 24 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Fall Frenzy - Qualifier 14
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Spring Breakaway
1 Apr 2014 - 15 Apr 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Fall Frenzy - Sweet Sixteen 7
22 Oct 2013 - 23 Oct 2013
Fall Frenzy - Qualifier 14
15 Oct 2013 - 16 Oct 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 13
Ride of the Week: 13
Workout Wizard
Workout Wizard
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 15
Ride of the Week: 15

Basic

Expresso Speedway

2:34

1.0 Miles
23.1 MPH
336 Watts
Rolling Thunder

2:43

1.0 Miles
22.2 MPH
326 Watts
Redwood Dash

4:02

1.5 Miles
21.8 MPH
297 Watts
Titan Time

5:59

1.8 Miles
17.6 MPH
197 Watts
Campus Loop

5:52

2.0 Miles
20.6 MPH
265 Watts
Mini Mayhem

5:44

2.0 Miles
21.0 MPH
282 Watts
Evening Bliss

6:49

2.4 Miles
20.4 MPH
270 Watts
Rabbit Run

7:02

2.4 Miles
19.7 MPH
248 Watts
Lost Trail

8:39

2.9 Miles
20.1 MPH
264 Watts
Alpine Splash

9:30

2.9 Miles
18.4 MPH
265 Watts
Coastal Run

9:26

3.4 Miles
21.3 MPH
296 Watts
Catacombs

12:59

3.7 Miles
17.2 MPH
204 Watts
Bent Spoke

12:10

4.0 Miles
19.3 MPH
260 Watts
Fruitdale

12:44

4.4 Miles
20.8 MPH
262 Watts

Moderate

City Express

17:19

4.5 Miles
15.8 MPH
225 Watts
Dragon Fire

15:01

5.0 Miles
19.9 MPH
247 Watts
Billy Goat Falls

17:01

5.4 Miles
18.8 MPH
244 Watts
Broken Spoke

17:05

5.4 Miles
18.6 MPH
243 Watts
Moody Ambush

17:45

5.4 Miles
17.9 MPH
223 Watts
Oblivion

19:46

5.8 Miles
17.5 MPH
193 Watts
Ironhorse Rush

21:20

6.0 Miles
16.8 MPH
192 Watts
Quicksilver

19:14

6.3 Miles
19.7 MPH
249 Watts
Farmers Bluff

20:49

6.9 Miles
19.8 MPH
259 Watts
Stump Puller

21:40

6.9 Miles
19.1 MPH
230 Watts
Apple Grinder

21:23

7.0 Miles
19.4 MPH
253 Watts
Sunday Afternoon

21:49

7.0 Miles
19.0 MPH
249 Watts

Challenging

Ravens Roost

23:11

7.2 Miles
18.6 MPH
244 Watts
Stormy Hollow

24:57

7.4 Miles
17.8 MPH
228 Watts
Odyssey

24:50

7.6 Miles
18.3 MPH
260 Watts
Wicked Workout

28:01

7.9 Miles
16.7 MPH
232 Watts
Oh Mama

28:23

7.9 Miles
16.5 MPH
226 Watts
Rough Rider

25:44

8.4 Miles
19.5 MPH
249 Watts
Falcon Flight

25:59

8.4 Miles
19.3 MPH
242 Watts
Track Fever

29:31

9.0 Miles
18.3 MPH
176 Watts
Monkey Pass

29:34

9.5 Miles
19.3 MPH
257 Watts
Outlaw Rock

35:00

10.0 Miles
17.0 MPH
238 Watts
Camel Country

33:39

10.0 Miles
17.7 MPH
252 Watts
Drifters Peak

34:26

10.2 Miles
17.5 MPH
246 Watts
Lucky Streak

37:20

10.6 Miles
17.0 MPH
172 Watts

Extreme

Thunderball

33:37

10.7 Miles
19.0 MPH
257 Watts
Gut Buster

37:19

11.0 Miles
17.4 MPH
255 Watts
Lost Valley

39:53

11.5 Miles
17.2 MPH
252 Watts
Ocean Plunge

47:20

11.8 Miles
14.9 MPH
184 Watts
Vindicator

39:18

12.2 Miles
18.5 MPH
261 Watts
Grape Stomper

41:03

12.2 Miles
17.7 MPH
227 Watts
Pyramid Mountain

40:52

13.5 Miles
19.8 MPH
255 Watts
Temple Ridge

44:32

13.5 Miles
18.1 MPH
222 Watts
Ascension

1:05:57

18.3 Miles
16.5 MPH
219 Watts
Savage Revenge

1:07:21

20.0 Miles
17.7 MPH
244 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default