Ford Sayre
YMCA - Greater Providence - Bayside
80-89
Ford Sayre
Penta-kilo-miler Road Warrior

All-time

Miles 8,687
Calories 382,070
Score 250

  • March 6, 2020

    7.0 Miles
    255 Calories
    0 Score
    Rides
    7.00 mi in 30:25

  • March 4, 2020

    7.1 Miles
    245 Calories
    0 Score
    Rides
    7.06 mi in 29:38

  • February 26, 2020

    6.7 Miles
    240 Calories
    0 Score
    Rides
    6.65 mi in 29:34

  • February 24, 2020

    7.2 Miles
    258 Calories
    0 Score
    Rides
    7.24 mi in 29:55

  • February 21, 2020

    6.7 Miles
    246 Calories
    0 Score
    Rides
    6.66 mi in 29:05

  • February 19, 2020

    6.7 Miles
    243 Calories
    0 Score
    Rides
    6.72 mi in 30:03

  • February 17, 2020

    7.1 Miles
    249 Calories
    0 Score
    Rides
    7.13 mi in 29:56

  • February 14, 2020

    6.8 Miles
    247 Calories
    0 Score
    Rides
    6.83 mi in 31:04

  • February 5, 2020

    7.5 Miles
    274 Calories
    0 Score
    Rides
    7.51 mi in 31:05

  • January 31, 2020

    6.7 Miles
    244 Calories
    0 Score
    Rides
    6.65 mi in 29:14
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Stump Puller
Stage 5
5 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Stump Puller
Stump Puller
King of the Mountains
King of the Mountains
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:35

1.0 Miles
22.8 MPH
301 Watts
Rolling Thunder

2:50

1.0 Miles
21.4 MPH
271 Watts
Redwood Dash

4:07

1.5 Miles
21.5 MPH
264 Watts
Titan Time

6:53

1.8 Miles
14.8 MPH
142 Watts
Campus Loop

5:56

2.0 Miles
20.4 MPH
238 Watts
Mini Mayhem

5:37

2.0 Miles
21.5 MPH
276 Watts
Evening Bliss

7:22

2.4 Miles
18.9 MPH
207 Watts
Rabbit Run

6:49

2.4 Miles
20.4 MPH
248 Watts
Lost Trail

8:45

2.9 Miles
19.9 MPH
234 Watts
Alpine Splash

9:12

2.9 Miles
19.0 MPH
250 Watts
Coastal Run

12:03

3.4 Miles
16.8 MPH
168 Watts
Bent Spoke

15:48

4.0 Miles
15.0 MPH
150 Watts
Fruitdale

15:49

4.4 Miles
16.7 MPH
142 Watts

Moderate

City Express

15:59

4.5 Miles
17.1 MPH
253 Watts
Dragon Fire

14:12

5.0 Miles
21.0 MPH
262 Watts
Billy Goat Falls

16:48

5.4 Miles
19.0 MPH
246 Watts
Broken Spoke

15:49

5.4 Miles
20.1 MPH
261 Watts
Moody Ambush

15:47

5.4 Miles
20.2 MPH
264 Watts
Oblivion

22:03

5.8 Miles
15.6 MPH
143 Watts
Ironhorse Rush

17:54

6.0 Miles
19.9 MPH
261 Watts
Quicksilver

18:20

6.3 Miles
20.6 MPH
258 Watts
Farmers Bluff

20:30

6.9 Miles
20.2 MPH
248 Watts
Stump Puller

22:15

6.9 Miles
18.6 MPH
209 Watts
Apple Grinder

21:30

7.0 Miles
19.3 MPH
233 Watts
Sunday Afternoon

21:36

7.0 Miles
19.2 MPH
231 Watts

Challenging

Ravens Roost

21:41

7.2 Miles
19.9 MPH
257 Watts
Stormy Hollow

22:42

7.4 Miles
19.5 MPH
258 Watts
Odyssey

23:58

7.6 Miles
19.0 MPH
248 Watts
Wicked Workout

24:40

7.9 Miles
19.0 MPH
263 Watts
Oh Mama

24:45

7.9 Miles
19.0 MPH
257 Watts
Rough Rider

24:27

8.4 Miles
20.5 MPH
255 Watts
Falcon Flight

24:11

8.4 Miles
20.7 MPH
261 Watts
Monkey Pass

28:10

9.5 Miles
20.3 MPH
260 Watts
Outlaw Rock

31:21

10.0 Miles
19.0 MPH
261 Watts
Camel Country

32:18

10.0 Miles
18.5 MPH
240 Watts
Drifters Peak

33:42

10.2 Miles
17.9 MPH
229 Watts

Extreme

Thunderball

32:20

10.7 Miles
19.8 MPH
254 Watts
Gut Buster

34:25

11.0 Miles
18.9 MPH
260 Watts
Lost Valley

38:39

11.5 Miles
17.7 MPH
233 Watts
Vindicator

36:50

12.2 Miles
19.7 MPH
266 Watts
Grape Stomper

37:02

12.2 Miles
19.6 MPH
261 Watts
Pyramid Mountain

38:37

13.5 Miles
20.9 MPH
267 Watts
Temple Ridge

38:41

13.5 Miles
20.9 MPH
272 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default