Liz Skiles
YMCA - Western North Carolina - Woodfin
50-59
Liz Skiles
Just Gettin' Started Ride of the Week: 35

Year-to-date

Miles 9
Calories 305
Score 0

All-time

Miles 1,872
Calories 68,686
Score 0

Monthly Activity

  • April 19, 2024

    1.3 Miles
    66 Calories
    0 Score
    Rides
    1.27 mi in 12:03

  • April 5, 2024

    2.1 Miles
    53 Calories
    0 Score
    Rides
    2.09 mi in 12:05

  • March 15, 2024

    5.9 Miles
    186 Calories
    0 Score
    Rides
    5.89 mi in 42:09

  • December 27, 2023

    3.7 Miles
    127 Calories
    0 Score
    Rides
    3.74 mi in 30:05

  • December 14, 2023

    4.3 Miles
    153 Calories
    0 Score
    Rides
    4.33 mi in 31:36

  • December 4, 2023

    3.8 Miles
    148 Calories
    0 Score
    Rides
    3.77 mi in 28:19

  • November 30, 2023

    3.7 Miles
    157 Calories
    0 Score
    Rides
    3.68 mi in 27:08

  • July 10, 2023

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 36:05

  • May 30, 2023

    5.4 Miles
    174 Calories
    0 Score
    Rides
    5.43 mi in 38:34

  • May 2, 2023

    1.6 Miles
    53 Calories
    0 Score
    Rides
    1.56 mi in 9:03
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Dragon Hunter
Score 2 million game points
July 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 8
Ride of the Week: 8

Basic

Redwood Dash

6:45

1.5 Miles
13.3 MPH
93 Watts
Campus Loop

8:31

2.0 Miles
14.3 MPH
106 Watts
Mini Mayhem

9:08

2.0 Miles
13.9 MPH
98 Watts
Rabbit Run

10:31

2.4 Miles
13.4 MPH
101 Watts

Moderate

City Express

35:26

4.5 Miles
7.7 MPH
82 Watts
Dragon Fire

22:28

5.0 Miles
13.4 MPH
103 Watts
Billy Goat Falls

24:44

5.4 Miles
13.2 MPH
125 Watts
Broken Spoke

26:34

5.4 Miles
12.1 MPH
113 Watts
Moody Ambush

24:04

5.4 Miles
13.5 MPH
121 Watts
Oblivion

27:36

5.8 Miles
12.6 MPH
95 Watts
Ironhorse Rush

29:25

6.0 Miles
12.3 MPH
111 Watts
Quicksilver

27:17

6.3 Miles
14.0 MPH
110 Watts
Farmers Bluff

28:59

6.9 Miles
14.4 MPH
118 Watts
Stump Puller

29:52

6.9 Miles
13.9 MPH
115 Watts
Apple Grinder

32:34

7.0 Miles
12.9 MPH
120 Watts
Sunday Afternoon

34:06

7.0 Miles
12.3 MPH
98 Watts

Challenging

Ravens Roost

34:23

7.2 Miles
12.7 MPH
105 Watts
Stormy Hollow

34:19

7.4 Miles
13.1 MPH
122 Watts
Odyssey

43:00

7.6 Miles
10.6 MPH
105 Watts
Oh Mama

40:46

7.9 Miles
11.7 MPH
118 Watts
Rough Rider

37:58

8.4 Miles
13.3 MPH
100 Watts
Falcon Flight

36:20

8.4 Miles
13.9 MPH
108 Watts
Monkey Pass

42:56

9.5 Miles
13.4 MPH
114 Watts
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