Ben Mancuso
The Works Health & Fitness Center
60-69
Ben Mancuso
Millennium Ride of the Week: 1

All-time

Miles 1,402
Calories 47,835
Score 1,037,973

  • January 2, 2018

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 17:54

  • December 1, 2017

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 20:06

  • November 27, 2017

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 22:39

  • November 15, 2017

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 22:45

  • November 13, 2017

    4.4 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 20:14

  • November 6, 2017

    3.7 Miles
    117 Calories
    0 Score
    Rides
    3.74 mi in 20:09

  • October 29, 2017

    1.8 Miles
    73 Calories
    0 Score
    Rides
    1.83 mi in 10:41

  • October 18, 2017

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.02 mi in 24:56

  • August 28, 2017

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 20:15

  • August 21, 2017

    2.3 Miles
    64 Calories
    0 Score
    Rides
    2.33 mi in 12:09
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
158 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
137 Watts
Redwood Dash

5:49

1.5 Miles
15.3 MPH
116 Watts
Campus Loop

8:10

2.0 Miles
14.8 MPH
120 Watts
Mini Mayhem

8:05

2.0 Miles
15.0 MPH
116 Watts
Evening Bliss

8:59

2.4 Miles
15.6 MPH
143 Watts
Rabbit Run

11:32

2.4 Miles
12.3 MPH
77 Watts
Lost Trail

12:56

2.9 Miles
13.6 MPH
97 Watts
Alpine Splash

13:28

2.9 Miles
13.0 MPH
118 Watts
Coastal Run

13:27

3.4 Miles
15.1 MPH
120 Watts
Bent Spoke

16:18

4.0 Miles
14.6 MPH
136 Watts
Fruitdale

0:00

4.4 Miles
-16.0 MPH
-21 Watts

Moderate

City Express

24:26

4.5 Miles
11.2 MPH
130 Watts
Dragon Fire

19:01

5.0 Miles
15.8 MPH
149 Watts
Billy Goat Falls

24:48

5.4 Miles
13.0 MPH
149 Watts
Broken Spoke

20:15

5.4 Miles
15.9 MPH
169 Watts
Moody Ambush

19:33

5.4 Miles
16.5 MPH
181 Watts
Ironhorse Rush

27:01

6.0 Miles
13.3 MPH
115 Watts
Quicksilver

25:36

6.3 Miles
14.8 MPH
136 Watts
Farmers Bluff

29:11

6.9 Miles
14.2 MPH
147 Watts
Stump Puller

28:31

6.9 Miles
14.6 MPH
134 Watts
Apple Grinder

29:57

7.0 Miles
14.0 MPH
128 Watts
Sunday Afternoon

31:33

7.0 Miles
13.3 MPH
105 Watts

Challenging

Stormy Hollow

31:52

7.4 Miles
14.0 MPH
149 Watts
Odyssey

33:33

7.6 Miles
13.6 MPH
147 Watts
Wicked Workout

35:58

7.9 Miles
13.1 MPH
149 Watts
Rough Rider

27:15

8.4 Miles
18.4 MPH
223 Watts
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