Phillip Heyse
YMCA - Greater Dayton - Coffman
20-29
Phillip Heyse
Double Centurion

All-time

Miles 325
Calories 12,487
Score 24,362

  • February 17, 2017

    4.4 Miles
    118 Calories
    0 Score
    Rides
    4.42 mi in 22:29

  • June 21, 2016

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:47

  • April 27, 2016

    3.0 Miles
    86 Calories
    0 Score
    Rides
    3.00 mi in 15:55

  • December 9, 2015

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 13:43

  • July 28, 2015

    9.1 Miles
    398 Calories
    0 Score
    Rides
    9.08 mi in 51:38

  • February 22, 2015

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 17:28

  • February 15, 2015

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 21:27

  • February 12, 2015

    9.5 Miles
    362 Calories
    0 Score
    Rides
    9.54 mi in 39:10

  • February 1, 2015

    7.6 Miles
    308 Calories
    0 Score
    Rides
    7.60 mi in 33:33

  • January 28, 2015

    4.2 Miles
    214 Calories
    0 Score
    Rides
    4.18 mi in 26:02
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.8 MPH
160 Watts
Rolling Thunder

4:41

1.0 Miles
13.0 MPH
93 Watts
Redwood Dash

5:46

1.5 Miles
15.3 MPH
132 Watts
Campus Loop

7:27

2.0 Miles
16.2 MPH
141 Watts
Mini Mayhem

7:41

2.0 Miles
15.7 MPH
128 Watts
Evening Bliss

10:03

2.4 Miles
13.9 MPH
114 Watts
Rabbit Run

8:39

2.4 Miles
16.1 MPH
141 Watts
Lost Trail

12:05

2.9 Miles
14.5 MPH
117 Watts
Alpine Splash

13:43

2.9 Miles
12.8 MPH
123 Watts
Coastal Run

12:58

3.4 Miles
15.5 MPH
129 Watts
Bent Spoke

15:59

4.0 Miles
14.8 MPH
137 Watts
Fruitdale

15:38

4.4 Miles
16.9 MPH
145 Watts

Moderate

City Express

21:27

4.5 Miles
12.6 MPH
159 Watts
Dragon Fire

17:28

5.0 Miles
17.1 MPH
160 Watts
Billy Goat Falls

24:09

5.4 Miles
13.3 MPH
126 Watts
Broken Spoke

22:56

5.4 Miles
13.9 MPH
123 Watts
Moody Ambush

20:33

5.4 Miles
15.6 MPH
154 Watts
Ironhorse Rush

22:59

6.0 Miles
15.6 MPH
156 Watts
Quicksilver

24:57

6.3 Miles
15.2 MPH
125 Watts
Farmers Bluff

25:09

6.9 Miles
16.5 MPH
156 Watts
Apple Grinder

25:46

7.0 Miles
16.1 MPH
154 Watts

Challenging

Ravens Roost

27:59

7.2 Miles
15.5 MPH
150 Watts
Odyssey

33:33

7.6 Miles
13.6 MPH
129 Watts
Oh Mama

32:56

7.9 Miles
14.3 MPH
148 Watts
Rough Rider

31:57

8.4 Miles
15.7 MPH
137 Watts
Falcon Flight

31:51

8.4 Miles
15.8 MPH
140 Watts
Monkey Pass

36:14

9.5 Miles
15.8 MPH
148 Watts
Outlaw Rock

41:51

10.0 Miles
14.3 MPH
152 Watts

Extreme

Savage Revenge

1:30:23

20.0 Miles
13.3 MPH
129 Watts
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