J. Dudley

Jim Dudley

60-69

All-time

Miles	748
Calories	27,353
Score	10,612

Jim Dudley

YMCA - Delaware - Bear-Glasgow

60-69

May 9, 2016

4.0 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:41

1

7:41

1

7.8

24

31

103

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

24

45

104

Mini Mayhem

2.03 mi in 15:00

1

15:00

2.03

8.1

56

39

127
May 2, 2016

4.4 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.79 mi in 7:17

0.39

7:17

0.79

6.5

23

29

85

Mini Mayhem

3.61 mi in 28:55

1.78

28:55

3.61

7.5

105

37

109
March 20, 2013

4.8 Miles

187 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

3,714 points

3,714

5:00

1.34

16.0

52

150

108

Proving Grounds - 5 Min

2,524 points

2,524

5:00

1.13

13.6

44

123

100

Proving Grounds - 10 Min

2,922 points

2,922

10:00

2.31

13.8

91

128

108
March 15, 2013

2.0 Miles

54 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:48

1

Laps

6:48

1

8.8

24

36

80

Proving Grounds - 5 Min

1,452 points

1,452

Points

5:00

1.02

12.2

30

78

99
February 27, 2013

4.4 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:23

1

10:23

2.03

11.7

62

77

93

Rabbit Run

2.36 mi in 9:53

1

9:53

2.36

14.3

89

125

88
February 25, 2013

3.0 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

29

70

0

Campus Loop

2.03 mi in 9:20

1

9:20

2.03

13.0

59

82

96
February 20, 2013

6.1 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

66

83

0

Campus Loop

4.06 mi in 21:59

2

21:59

4.06

11.1

126

72

85
February 13, 2013

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:50

1

12:50

2.03

9.5

64

59

92
February 6, 2013

8.1 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:32

1

12:32

2.03

9.7

57

53

85

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

26

58

87

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

29

86

93

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

36

113

0

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

31

96

95

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

34

104

98

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

28

77

92
February 4, 2013

3.5 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

44

77

91

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

72

121

97

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:30

1.0
Miles

23.6
MPH

339
Watts

Expresso Speedway

2:30

1.0 Miles
23.6 MPH
339 Watts

Rolling Thunder

3:05

1.0
Miles

19.8
MPH

235
Watts

Rolling Thunder

3:05

1.0 Miles
19.8 MPH
235 Watts

Redwood Dash

3:29

1.5
Miles

26.3
MPH

12
Watts

Redwood Dash

3:29

1.5 Miles
26.3 MPH
12 Watts

Campus Loop

6:57

2.0
Miles

17.4
MPH

176
Watts

Campus Loop

6:57

2.0 Miles
17.4 MPH
176 Watts

Mini Mayhem

6:24

2.0
Miles

19.0
MPH

210
Watts

Mini Mayhem

6:24

2.0 Miles
19.0 MPH
210 Watts

Evening Bliss

8:24

2.4
Miles

16.8
MPH

179
Watts

Evening Bliss

8:24

2.4 Miles
16.8 MPH
179 Watts

Rabbit Run

9:37

2.4
Miles

15.0
MPH

138
Watts

Rabbit Run

9:37

2.4 Miles
15.0 MPH
138 Watts

Lost Trail

9:53

2.9
Miles

17.7
MPH

191
Watts

Lost Trail

9:53

2.9 Miles
17.7 MPH
191 Watts

Alpine Splash

12:01

2.9
Miles

14.6
MPH

173
Watts

Alpine Splash

12:01

2.9 Miles
14.6 MPH
173 Watts

Coastal Run

13:47

3.4
Miles

14.7
MPH

136
Watts

Coastal Run

13:47

3.4 Miles
14.7 MPH
136 Watts

Bent Spoke

15:55

4.0
Miles

14.9
MPH

160
Watts

Bent Spoke

15:55

4.0 Miles
14.9 MPH
160 Watts

Fruitdale

15:48

4.4
Miles

16.9
MPH

160
Watts

Fruitdale

15:48

4.4 Miles
16.9 MPH
160 Watts

Moderate

City Express

24:30

4.5
Miles

11.3
MPH

153
Watts

City Express

24:30

4.5 Miles
11.3 MPH
153 Watts

Dragon Fire

19:36

5.0
Miles

15.4
MPH

137
Watts

Dragon Fire

19:36

5.0 Miles
15.4 MPH
137 Watts

Quicksilver

24:09

6.3
Miles

15.9
MPH

155
Watts

Quicksilver

24:09

6.3 Miles
15.9 MPH
155 Watts

Farmers Bluff

31:58

6.9
Miles

13.1
MPH

110
Watts

Farmers Bluff

31:58

6.9 Miles
13.1 MPH
110 Watts

Stump Puller

28:35

6.9
Miles

14.7
MPH

140
Watts

Stump Puller

28:35

6.9 Miles
14.7 MPH
140 Watts

Challenging

Falcon Flight

36:53

8.4
Miles

13.7
MPH

116
Watts

Falcon Flight

36:53

8.4 Miles
13.7 MPH
116 Watts

All-time

May 9, 2016

4.0 Miles

104 Calories

0 Score

May 2, 2016

4.4 Miles

127 Calories

0 Score

March 20, 2013

4.8 Miles

187 Calories

0 Score

March 15, 2013

2.0 Miles

54 Calories

0 Score

February 27, 2013

4.4 Miles

151 Calories

0 Score

February 25, 2013

3.0 Miles

88 Calories

0 Score

February 20, 2013

6.1 Miles

192 Calories

0 Score

February 13, 2013

2.0 Miles

64 Calories

0 Score

February 6, 2013

8.1 Miles

242 Calories

0 Score

February 4, 2013

3.5 Miles

116 Calories

0 Score

Road

Basic

2:30

3:05

3:29

6:57

6:24

8:24

9:37

9:53

12:01

13:47

15:55

15:48

Moderate

24:30

19:36

24:09

31:58

28:35

Challenging

36:53

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain