Mac West
Lititz Community Center
30-39
Mac West
Millennium Ride of the Week: 4

All-time

Miles 1,354
Calories 64,035
Score 9,492

  • April 30, 2017

    1.8 Miles
    74 Calories
    0 Score
    Rides
    1.81 mi in 6:23

  • April 24, 2017

    1.6 Miles
    64 Calories
    0 Score
    Rides
    1.57 mi in 5:13

  • March 29, 2017

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.43 mi in 8:14

  • March 22, 2017

    4.4 Miles
    185 Calories
    0 Score
    Rides
    4.42 mi in 14:15

  • March 1, 2017

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 7:52

  • February 26, 2017

    4.7 Miles
    185 Calories
    0 Score
    Rides
    4.42 mi in 15:28
    0.32 mi in 1:01

  • February 23, 2017

    2.6 Miles
    117 Calories
    0 Score
    Rides
    2.03 mi in 6:27
    0.61 mi in 2:09

  • February 14, 2017

    4.4 Miles
    194 Calories
    0 Score
    Rides
    4.42 mi in 13:43

  • February 12, 2017

    4.0 Miles
    184 Calories
    0 Score
    Rides
    4.01 mi in 13:35

  • February 4, 2017

    1.8 Miles
    71 Calories
    0 Score
    Rides
    1.78 mi in 5:58
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

2:30

1.0 Miles
23.8 MPH
355 Watts
Rolling Thunder

3:06

1.0 Miles
19.8 MPH
246 Watts
Redwood Dash

4:46

1.5 Miles
18.7 MPH
201 Watts
Campus Loop

6:19

2.0 Miles
19.1 MPH
218 Watts
Mini Mayhem

5:40

2.0 Miles
21.2 MPH
278 Watts
Evening Bliss

7:01

2.4 Miles
19.9 MPH
248 Watts
Rabbit Run

7:52

2.4 Miles
17.8 MPH
192 Watts
Lost Trail

9:13

2.9 Miles
18.9 MPH
221 Watts
Alpine Splash

11:01

2.9 Miles
15.9 MPH
195 Watts
Coastal Run

9:42

3.4 Miles
20.8 MPH
267 Watts
Bent Spoke

12:09

4.0 Miles
19.5 MPH
255 Watts
Fruitdale

12:29

4.4 Miles
21.2 MPH
269 Watts

Moderate

City Express

17:22

4.5 Miles
15.6 MPH
240 Watts
Dragon Fire

14:43

5.0 Miles
20.3 MPH
257 Watts
Billy Goat Falls

17:16

5.4 Miles
18.5 MPH
256 Watts
Broken Spoke

17:11

5.4 Miles
18.5 MPH
236 Watts
Moody Ambush

16:39

5.4 Miles
19.2 MPH
252 Watts
Ironhorse Rush

19:00

6.0 Miles
18.9 MPH
252 Watts
Quicksilver

18:59

6.3 Miles
20.0 MPH
250 Watts
Farmers Bluff

21:14

6.9 Miles
19.5 MPH
243 Watts
Stump Puller

20:47

6.9 Miles
19.9 MPH
260 Watts
Apple Grinder

21:54

7.0 Miles
19.0 MPH
237 Watts
Sunday Afternoon

22:03

7.0 Miles
18.9 MPH
238 Watts

Challenging

Ravens Roost

23:12

7.2 Miles
18.6 MPH
244 Watts
Stormy Hollow

23:51

7.4 Miles
18.6 MPH
255 Watts
Odyssey

25:07

7.6 Miles
18.1 MPH
250 Watts
Wicked Workout

28:09

7.9 Miles
16.7 MPH
226 Watts
Rough Rider

25:55

8.4 Miles
19.3 MPH
241 Watts
Falcon Flight

25:21

8.4 Miles
19.8 MPH
251 Watts
Monkey Pass

29:39

9.5 Miles
19.3 MPH
249 Watts
Outlaw Rock

34:41

10.0 Miles
17.2 MPH
236 Watts
Camel Country

33:55

10.0 Miles
17.6 MPH
244 Watts
Drifters Peak

34:47

10.2 Miles
17.4 MPH
237 Watts

Extreme

Thunderball

39:25

10.7 Miles
16.3 MPH
185 Watts
Lost Valley

43:28

11.5 Miles
15.8 MPH
212 Watts
Vindicator

41:49

12.2 Miles
17.4 MPH
226 Watts
Pyramid Mountain

42:38

13.5 Miles
19.0 MPH
229 Watts
Temple Ridge

47:00

13.5 Miles
17.2 MPH
188 Watts
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