Nathan Henry
Anytime Fitness - Springboro
30-39
Nathan Henry
McKinley Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 627
Calories 27,930
Score 14,148

  • February 9, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:02

  • May 21, 2016

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:48

  • January 20, 2016

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 12:26

  • July 11, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:46

  • April 8, 2015

    3.7 Miles
    137 Calories
    0 Score
    Rides
    3.68 mi in 14:45

  • January 7, 2015

    5.9 Miles
    244 Calories
    0 Score
    Rides
    5.92 mi in 20:08

  • December 27, 2014

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 16:20

  • November 12, 2014

    6.3 Miles
    277 Calories
    0 Score
    Rides
    6.33 mi in 20:23

  • October 29, 2014

    1.8 Miles
    74 Calories
    0 Score
    Rides
    1.77 mi in 5:36

  • October 2, 2014

    3.4 Miles
    145 Calories
    0 Score
    Rides
    3.37 mi in 10:47
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:24

1.0 Miles
24.6 MPH
367 Watts
Rolling Thunder

2:32

1.0 Miles
24.0 MPH
352 Watts
Redwood Dash

3:51

1.5 Miles
23.1 MPH
317 Watts
Campus Loop

5:43

2.0 Miles
21.2 MPH
263 Watts
Mini Mayhem

5:38

2.0 Miles
21.4 MPH
261 Watts
Evening Bliss

6:36

2.4 Miles
21.1 MPH
267 Watts
Rabbit Run

6:39

2.4 Miles
21.0 MPH
264 Watts
Lost Trail

8:18

2.9 Miles
21.0 MPH
262 Watts
Alpine Splash

8:40

2.9 Miles
20.2 MPH
281 Watts
Coastal Run

9:45

3.4 Miles
20.7 MPH
255 Watts
Bent Spoke

12:13

4.0 Miles
19.4 MPH
230 Watts
Fruitdale

12:30

4.4 Miles
21.2 MPH
248 Watts

Moderate

City Express

14:52

4.5 Miles
18.4 MPH
280 Watts
Dragon Fire

14:12

5.0 Miles
21.1 MPH
259 Watts
Billy Goat Falls

17:18

5.4 Miles
18.5 MPH
226 Watts
Broken Spoke

15:58

5.4 Miles
20.0 MPH
252 Watts
Moody Ambush

16:00

5.4 Miles
20.0 MPH
252 Watts
Ironhorse Rush

19:57

6.0 Miles
18.0 MPH
205 Watts
Quicksilver

18:30

6.3 Miles
20.5 MPH
252 Watts
Farmers Bluff

21:01

6.9 Miles
19.7 MPH
229 Watts
Stump Puller

20:54

6.9 Miles
19.8 MPH
231 Watts
Sunday Afternoon

21:48

7.0 Miles
19.1 MPH
221 Watts

Challenging

Stormy Hollow

24:20

7.4 Miles
18.3 MPH
221 Watts
Odyssey

25:38

7.6 Miles
17.7 MPH
215 Watts
Wicked Workout

25:06

7.9 Miles
18.7 MPH
244 Watts
Oh Mama

25:07

7.9 Miles
18.7 MPH
242 Watts
Rough Rider

24:57

8.4 Miles
20.1 MPH
239 Watts
Falcon Flight

26:04

8.4 Miles
19.2 MPH
220 Watts
Monkey Pass

29:16

9.5 Miles
19.5 MPH
233 Watts
Outlaw Rock

33:48

10.0 Miles
17.7 MPH
222 Watts
Drifters Peak

33:27

10.2 Miles
18.1 MPH
226 Watts

Extreme

Thunderball

31:48

10.7 Miles
20.1 MPH
252 Watts
Gut Buster

36:03

11.0 Miles
18.1 MPH
233 Watts
Pyramid Mountain

45:08

13.5 Miles
17.9 MPH
191 Watts
Ascension

1:04:13

18.3 Miles
17.0 MPH
198 Watts
Savage Revenge

1:06:52

20.0 Miles
17.9 MPH
219 Watts
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