Sheila Chandler
YMCA - North Shore - Lynch/van Otterloo
50-59
Sheila Chandler
Next Stop: Glory

All-time

Miles 845
Calories 33,291
Score 0

  • November 10, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 14:07

  • November 4, 2015

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 18:56

  • January 2, 2015

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 21:27

  • September 4, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:54

  • April 4, 2014

    1.2 Miles
    45 Calories
    0 Score
    Rides
    1.20 mi in 7:59

  • January 21, 2014

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 28:58

  • January 16, 2014

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:09

  • November 22, 2013

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:49

  • November 19, 2013

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 12:53

  • November 15, 2013

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 12:43
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:26

1.0 Miles
13.6 MPH
98 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
138 Watts
Redwood Dash

6:58

1.5 Miles
13.0 MPH
87 Watts
Campus Loop

7:07

2.0 Miles
17.1 MPH
170 Watts
Mini Mayhem

7:23

2.0 Miles
16.4 MPH
155 Watts
Evening Bliss

10:07

2.4 Miles
13.9 MPH
129 Watts
Rabbit Run

12:18

2.4 Miles
11.5 MPH
78 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
160 Watts
Alpine Splash

11:16

2.9 Miles
15.6 MPH
188 Watts
Coastal Run

11:47

3.4 Miles
17.2 MPH
180 Watts
Bent Spoke

18:56

4.0 Miles
12.6 MPH
100 Watts
Fruitdale

15:53

4.4 Miles
16.7 MPH
152 Watts

Moderate

City Express

19:58

4.5 Miles
13.7 MPH
172 Watts
Dragon Fire

17:32

5.0 Miles
17.1 MPH
171 Watts
Billy Goat Falls

22:19

5.4 Miles
14.4 MPH
155 Watts
Broken Spoke

23:03

5.4 Miles
14.0 MPH
129 Watts
Moody Ambush

23:00

5.4 Miles
14.1 MPH
134 Watts
Ironhorse Rush

25:33

6.0 Miles
14.1 MPH
147 Watts
Quicksilver

23:55

6.3 Miles
15.9 MPH
150 Watts
Farmers Bluff

29:47

6.9 Miles
13.9 MPH
123 Watts
Stump Puller

30:07

6.9 Miles
13.8 MPH
121 Watts
Apple Grinder

26:33

7.0 Miles
15.7 MPH
162 Watts
Sunday Afternoon

26:17

7.0 Miles
15.9 MPH
168 Watts

Challenging

Stormy Hollow

28:00

7.4 Miles
15.9 MPH
183 Watts
Odyssey

29:39

7.6 Miles
15.4 MPH
172 Watts
Wicked Workout

34:17

7.9 Miles
13.8 MPH
153 Watts
Oh Mama

38:25

7.9 Miles
12.3 MPH
136 Watts
Rough Rider

32:00

8.4 Miles
15.7 MPH
164 Watts
Falcon Flight

31:58

8.4 Miles
15.7 MPH
156 Watts
Drifters Peak

54:17

10.1 Miles
11.3 MPH
105 Watts
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