John Palmieri
Township of Upper St. Clair Community & Recreation Center
50-59
John Palmieri
Millennium

All-time

Miles 1,207
Calories 56,775
Score 0

  • July 10, 2017

    11.0 Miles
    560 Calories
    0 Score
    Rides
    11.03 mi in 39:46

  • May 6, 2017

    13.5 Miles
    633 Calories
    0 Score
    Rides
    13.50 mi in 41:57
    Goal: 1 Completed Lap

  • May 4, 2017

    10.2 Miles
    513 Calories
    0 Score
    Rides
    10.16 mi in 36:05
    Goal: 1 Completed Lap

  • March 8, 2017

    20.0 Miles
    1,030 Calories
    0 Score
    Rides
    20.02 mi in 1:04:18
    Goal: 1 Completed Lap

  • March 6, 2017

    9.5 Miles
    464 Calories
    0 Score
    Rides
    9.54 mi in 29:21
    Goal: 1 Completed Lap

  • March 3, 2017

    8.4 Miles
    393 Calories
    0 Score
    Rides
    8.38 mi in 25:46
    Goal: 1 Completed Lap

  • February 15, 2017

    10.2 Miles
    517 Calories
    0 Score
    Rides
    10.16 mi in 34:42
    Goal: 1 Completed Lap

  • January 31, 2017

    8.4 Miles
    389 Calories
    0 Score
    Rides
    8.38 mi in 26:41
    Goal: 1 Completed Lap

  • January 26, 2017

    9.5 Miles
    457 Calories
    0 Score
    Rides
    9.54 mi in 31:11
    Goal: 1 Completed Lap

  • January 25, 2017

    8.4 Miles
    391 Calories
    0 Score
    Rides
    8.38 mi in 25:47
    Goal: 1 Completed Lap
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
223 Watts
Rolling Thunder

3:39

1.0 Miles
16.6 MPH
171 Watts
Lost Trail

9:38

2.9 Miles
18.1 MPH
195 Watts
Coastal Run

10:10

3.4 Miles
19.8 MPH
227 Watts
Fruitdale

13:58

4.4 Miles
19.0 MPH
204 Watts

Moderate

Dragon Fire

14:33

5.0 Miles
20.6 MPH
247 Watts
Billy Goat Falls

19:09

5.4 Miles
16.8 MPH
210 Watts
Broken Spoke

16:31

5.4 Miles
19.4 MPH
244 Watts
Moody Ambush

17:14

5.4 Miles
18.6 MPH
242 Watts
Ironhorse Rush

19:10

6.0 Miles
18.8 MPH
232 Watts
Quicksilver

18:32

6.3 Miles
20.4 MPH
251 Watts
Farmers Bluff

21:06

6.9 Miles
19.6 MPH
232 Watts
Stump Puller

20:58

6.9 Miles
19.8 MPH
238 Watts
Apple Grinder

24:40

7.0 Miles
16.9 MPH
189 Watts

Challenging

Ravens Roost

22:28

7.2 Miles
19.3 MPH
242 Watts
Stormy Hollow

24:55

7.4 Miles
17.9 MPH
220 Watts
Odyssey

27:30

7.6 Miles
16.5 MPH
200 Watts
Wicked Workout

30:50

7.9 Miles
15.3 MPH
183 Watts
Oh Mama

29:53

7.9 Miles
15.8 MPH
203 Watts
Rough Rider

23:56

8.4 Miles
21.0 MPH
260 Watts
Falcon Flight

24:51

8.4 Miles
20.2 MPH
238 Watts
Monkey Pass

29:21

9.5 Miles
19.5 MPH
239 Watts
Outlaw Rock

33:53

10.0 Miles
17.6 MPH
236 Watts
Camel Country

33:34

10.0 Miles
17.8 MPH
231 Watts
Drifters Peak

32:11

10.2 Miles
18.8 MPH
258 Watts

Extreme

Thunderball

34:15

10.7 Miles
18.7 MPH
226 Watts
Gut Buster

37:29

11.0 Miles
17.4 MPH
235 Watts
Vindicator

40:44

12.2 Miles
17.9 MPH
227 Watts
Pyramid Mountain

41:24

13.5 Miles
19.5 MPH
238 Watts
Temple Ridge

41:57

13.5 Miles
19.3 MPH
227 Watts
Savage Revenge

1:04:18

20.0 Miles
18.6 MPH
242 Watts
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