Randy Knuth
YMCA - Norm Waitt Sr.
50-59
Randy Knuth
Millennium Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 1,435
Calories 64,038
Score 146,721

  • March 23, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:25

  • March 10, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:49

  • December 3, 2014

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 11:11

  • November 25, 2014

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:43

  • October 6, 2014

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:13

  • September 11, 2014

    6.6 Miles
    275 Calories
    0 Score
    Rides
    6.58 mi in 23:34

  • September 9, 2014

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.91 mi in 9:59

  • September 5, 2014

    3.4 Miles
    145 Calories
    0 Score
    Rides
    3.37 mi in 11:17

  • September 2, 2014

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 3:28

  • August 25, 2014

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 23:20
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
245 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
230 Watts
Redwood Dash

4:24

1.5 Miles
20.3 MPH
223 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
218 Watts
Mini Mayhem

6:00

2.0 Miles
20.2 MPH
250 Watts
Evening Bliss

7:13

2.4 Miles
19.4 MPH
216 Watts
Rabbit Run

7:27

2.4 Miles
18.8 MPH
202 Watts
Lost Trail

9:07

2.9 Miles
19.1 MPH
213 Watts
Alpine Splash

9:52

2.9 Miles
17.8 MPH
220 Watts
Coastal Run

10:30

3.4 Miles
19.2 MPH
210 Watts
Bent Spoke

13:10

4.0 Miles
18.0 MPH
216 Watts
Fruitdale

13:26

4.4 Miles
19.7 MPH
230 Watts

Moderate

City Express

18:13

4.5 Miles
14.9 MPH
216 Watts
Dragon Fire

15:12

5.0 Miles
19.7 MPH
218 Watts
Billy Goat Falls

18:52

5.4 Miles
17.0 MPH
219 Watts
Broken Spoke

17:32

5.4 Miles
18.3 MPH
228 Watts
Moody Ambush

17:25

5.4 Miles
18.4 MPH
214 Watts
Ironhorse Rush

19:47

6.0 Miles
18.1 MPH
210 Watts
Quicksilver

20:07

6.3 Miles
18.8 MPH
223 Watts
Farmers Bluff

21:32

6.9 Miles
19.2 MPH
240 Watts
Stump Puller

22:00

6.9 Miles
18.8 MPH
230 Watts
Apple Grinder

22:31

7.0 Miles
18.5 MPH
231 Watts
Sunday Afternoon

22:24

7.0 Miles
18.6 MPH
212 Watts

Challenging

Ravens Roost

24:34

7.2 Miles
17.6 MPH
216 Watts
Stormy Hollow

25:41

7.4 Miles
17.3 MPH
198 Watts
Odyssey

26:14

7.6 Miles
17.3 MPH
204 Watts
Wicked Workout

29:02

7.9 Miles
16.3 MPH
211 Watts
Oh Mama

28:31

7.9 Miles
16.5 MPH
195 Watts
Rough Rider

26:13

8.4 Miles
19.1 MPH
216 Watts
Falcon Flight

28:19

8.4 Miles
17.7 MPH
198 Watts
Monkey Pass

31:51

9.5 Miles
18.0 MPH
215 Watts
Outlaw Rock

36:38

10.0 Miles
16.3 MPH
193 Watts
Camel Country

36:06

10.0 Miles
16.6 MPH
212 Watts
Drifters Peak

36:27

10.2 Miles
16.6 MPH
200 Watts

Extreme

Thunderball

35:59

10.7 Miles
17.8 MPH
215 Watts
Gut Buster

38:29

11.0 Miles
17.0 MPH
212 Watts
Vindicator

41:34

12.2 Miles
17.5 MPH
206 Watts
Grape Stomper

46:03

12.2 Miles
15.8 MPH
166 Watts
Temple Ridge

44:54

13.5 Miles
18.0 MPH
211 Watts
Savage Revenge

1:10:07

20.0 Miles
17.1 MPH
197 Watts
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