Rick Brooks
ACAC - Richmond
50-59
Rick Brooks
Double Centurion

All-time

Miles 375
Calories 20,166
Score 0

  • June 4, 2015

    10.0 Miles
    535 Calories
    0 Score
    Rides
    10.01 mi in 33:32

  • May 21, 2015

    9.5 Miles
    463 Calories
    0 Score
    Rides
    9.54 mi in 30:20

  • February 13, 2015

    10.4 Miles
    488 Calories
    0 Score
    Rides
    2.03 mi in 6:06
    8.38 mi in 25:59

  • December 11, 2014

    2.0 Miles
    107 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    1.02 mi in 2:48

  • December 4, 2014

    4.0 Miles
    201 Calories
    0 Score
    Rides
    4.01 mi in 12:03

  • November 20, 2014

    3.4 Miles
    179 Calories
    0 Score
    Rides
    3.37 mi in 9:12

  • November 13, 2014

    2.7 Miles
    138 Calories
    0 Score
    Rides
    2.72 mi in 8:06

  • November 6, 2014

    2.4 Miles
    119 Calories
    0 Score
    Rides
    2.36 mi in 6:43

  • October 30, 2014

    2.9 Miles
    159 Calories
    0 Score
    Rides
    2.91 mi in 7:50

  • October 23, 2014

    5.4 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    4.42 mi in 11:38
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
23.8 MPH
349 Watts
Rolling Thunder

2:48

1.0 Miles
21.7 MPH
290 Watts
Redwood Dash

4:00

1.5 Miles
22.6 MPH
305 Watts
Campus Loop

4:52

2.0 Miles
25.0 MPH
404 Watts
Mini Mayhem

5:17

2.0 Miles
22.8 MPH
323 Watts
Evening Bliss

6:27

2.4 Miles
21.7 MPH
296 Watts
Rabbit Run

6:09

2.4 Miles
22.7 MPH
326 Watts
Lost Trail

7:50

2.9 Miles
22.2 MPH
314 Watts
Alpine Splash

8:38

2.9 Miles
20.3 MPH
307 Watts
Coastal Run

9:12

3.4 Miles
21.9 MPH
298 Watts
Bent Spoke

10:45

4.0 Miles
21.9 MPH
322 Watts
Fruitdale

11:30

4.4 Miles
23.0 MPH
321 Watts

Moderate

City Express

15:36

4.5 Miles
17.5 MPH
284 Watts
Dragon Fire

13:20

5.0 Miles
22.4 MPH
312 Watts
Billy Goat Falls

15:29

5.4 Miles
20.7 MPH
304 Watts
Broken Spoke

14:44

5.4 Miles
21.6 MPH
316 Watts
Moody Ambush

15:17

5.4 Miles
21.0 MPH
297 Watts
Ironhorse Rush

14:42

6.0 Miles
24.5 MPH
418 Watts
Quicksilver

14:48

6.3 Miles
25.6 MPH
439 Watts
Stump Puller

18:57

6.9 Miles
21.8 MPH
309 Watts
Apple Grinder

19:46

7.0 Miles
21.0 MPH
291 Watts
Sunday Afternoon

22:54

7.0 Miles
18.3 MPH
213 Watts

Challenging

Wicked Workout

24:20

7.9 Miles
19.4 MPH
286 Watts
Rough Rider

23:26

8.4 Miles
21.4 MPH
290 Watts
Falcon Flight

23:30

8.4 Miles
21.3 MPH
288 Watts
Monkey Pass

30:20

9.5 Miles
18.9 MPH
230 Watts
Outlaw Rock

25:48

10.0 Miles
23.2 MPH
402 Watts
Camel Country

33:32

10.0 Miles
17.9 MPH
241 Watts
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