wayne bowen
Owensboro Medical Health Park
60-69
wayne bowen
Just Gettin' Started Century Ride

All-time

Miles 1,691
Calories 58,374
Score 0

  • May 9, 2016

    4.0 Miles
    118 Calories
    0 Score
    Rides
    3.98 mi in 19:47

  • April 21, 2016

    5.3 Miles
    143 Calories
    0 Score
    Rides
    4.74 mi in 26:58
    0.53 mi in 3:59

  • April 19, 2016

    4.8 Miles
    150 Calories
    0 Score
    Rides
    4.77 mi in 20:29

  • April 11, 2016

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.25 mi in 0:48

  • April 7, 2016

    5.3 Miles
    174 Calories
    0 Score
    Rides
    5.35 mi in 21:53

  • March 28, 2016

    10.1 Miles
    299 Calories
    0 Score
    Rides
    10.12 mi in 46:06

  • January 21, 2016

    5.6 Miles
    200 Calories
    0 Score
    Rides
    5.56 mi in 21:09

  • January 19, 2016

    5.2 Miles
    174 Calories
    0 Score
    Rides
    5.22 mi in 20:40

  • January 14, 2016

    10.7 Miles
    323 Calories
    0 Score
    Rides
    10.68 mi in 48:02

  • January 11, 2016

    6.0 Miles
    194 Calories
    0 Score
    Rides
    6.00 mi in 23:30
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:57

1.0 Miles
19.9 MPH
219 Watts
Rolling Thunder

3:47

1.0 Miles
16.0 MPH
140 Watts
Redwood Dash

5:13

1.5 Miles
16.9 MPH
148 Watts
Campus Loop

7:42

2.0 Miles
15.6 MPH
128 Watts
Mini Mayhem

7:25

2.0 Miles
16.3 MPH
140 Watts
Evening Bliss

9:31

2.4 Miles
14.7 MPH
119 Watts
Lost Trail

10:36

2.9 Miles
16.4 MPH
153 Watts
Alpine Splash

13:46

2.9 Miles
12.7 MPH
121 Watts
Coastal Run

12:49

3.4 Miles
15.7 MPH
139 Watts
Bent Spoke

16:35

4.0 Miles
14.4 MPH
134 Watts
Fruitdale

15:01

4.4 Miles
17.6 MPH
164 Watts

Moderate

Dragon Fire

18:17

5.0 Miles
16.3 MPH
146 Watts
Billy Goat Falls

26:53

5.4 Miles
11.9 MPH
107 Watts
Broken Spoke

23:34

5.4 Miles
13.5 MPH
121 Watts
Moody Ambush

21:52

5.4 Miles
14.6 MPH
136 Watts
Ironhorse Rush

26:32

6.0 Miles
13.5 MPH
122 Watts
Quicksilver

23:27

6.3 Miles
16.1 MPH
148 Watts
Farmers Bluff

26:55

6.9 Miles
15.3 MPH
137 Watts
Stump Puller

27:32

6.9 Miles
15.0 MPH
132 Watts

Challenging

Odyssey

36:51

7.6 Miles
12.4 MPH
113 Watts
Monkey Pass

38:08

9.5 Miles
15.0 MPH
137 Watts

Extreme

Thunderball

44:21

10.7 Miles
14.4 MPH
134 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default