Cary Hall
Fitness Formula - Oak Park
50-59
Cary Hall
McKinley

All-time

Miles 734
Calories 31,472
Score 3,444

  • January 6, 2017

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 16:50

  • December 20, 2016

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 11:00

  • December 16, 2016

    4.0 Miles
    176 Calories
    0 Score
    Rides
    4.01 mi in 14:34

  • December 14, 2016

    6.3 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 22:24

  • December 12, 2016

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.91 mi in 10:27

  • January 11, 2016

    5.0 Miles
    215 Calories
    0 Score
    Rides
    5.00 mi in 16:47

  • January 5, 2016

    4.0 Miles
    179 Calories
    0 Score
    Rides
    4.01 mi in 14:18

  • February 17, 2015

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:02

  • January 30, 2015

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 11:52

  • January 29, 2015

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 9:27
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:17

1.0 Miles
14.3 MPH
110 Watts
Mini Mayhem

6:44

2.0 Miles
18.0 MPH
175 Watts
Evening Bliss

7:36

2.4 Miles
18.6 MPH
211 Watts
Rabbit Run

8:32

2.4 Miles
16.4 MPH
145 Watts
Lost Trail

9:27

2.9 Miles
18.4 MPH
220 Watts
Alpine Splash

10:46

2.9 Miles
16.3 MPH
211 Watts
Coastal Run

10:31

3.4 Miles
19.2 MPH
236 Watts
Bent Spoke

14:18

4.0 Miles
16.6 MPH
184 Watts
Fruitdale

13:55

4.4 Miles
19.0 MPH
200 Watts

Moderate

City Express

21:27

4.5 Miles
12.8 MPH
170 Watts
Dragon Fire

15:32

5.0 Miles
19.3 MPH
207 Watts
Billy Goat Falls

18:33

5.4 Miles
17.3 MPH
209 Watts
Broken Spoke

18:07

5.4 Miles
17.7 MPH
211 Watts
Moody Ambush

18:52

5.4 Miles
17.0 MPH
193 Watts
Ironhorse Rush

21:04

6.0 Miles
17.0 MPH
197 Watts
Quicksilver

21:26

6.3 Miles
17.7 MPH
188 Watts
Farmers Bluff

24:33

6.9 Miles
16.9 MPH
185 Watts
Stump Puller

23:05

6.9 Miles
17.9 MPH
203 Watts
Apple Grinder

23:51

7.0 Miles
17.5 MPH
198 Watts
Sunday Afternoon

25:25

7.0 Miles
16.5 MPH
162 Watts

Challenging

Stormy Hollow

25:49

7.4 Miles
17.3 MPH
213 Watts
Odyssey

27:14

7.6 Miles
16.7 MPH
202 Watts
Wicked Workout

28:38

7.9 Miles
16.5 MPH
210 Watts
Oh Mama

30:15

7.9 Miles
15.6 MPH
181 Watts
Rough Rider

29:40

8.4 Miles
16.9 MPH
172 Watts
Falcon Flight

29:35

8.4 Miles
17.0 MPH
176 Watts
Monkey Pass

33:00

9.5 Miles
17.4 MPH
200 Watts
Outlaw Rock

40:55

10.0 Miles
14.6 MPH
170 Watts
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