bob cooper
YMCA - Moose Jaw
70-79
bob cooper
Double Centurion

All-time

Miles 390
Calories 15,578
Score 6,716

  • October 15, 2018

    8.3 Miles
    389 Calories
    0 Score
    Rides
    0.46 mi in 3:18
    7.87 mi in 45:18

  • October 11, 2018

    9.1 Miles
    329 Calories
    0 Score
    Rides
    0.69 mi in 4:13
    8.38 mi in 42:59

  • October 9, 2018

    8.7 Miles
    330 Calories
    0 Score
    Rides
    0.29 mi in 2:55
    8.38 mi in 44:32

  • October 3, 2018

    7.9 Miles
    381 Calories
    0 Score
    Rides
    7.87 mi in 44:25

  • October 1, 2018

    7.9 Miles
    318 Calories
    0 Score
    Rides
    0.34 mi in 2:49
    7.60 mi in 45:44

  • September 24, 2018

    6.9 Miles
    235 Calories
    0 Score
    Rides
    6.91 mi in 34:41

  • September 19, 2018

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 37:02

  • September 17, 2018

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.04 mi in 30:41

  • October 13, 2016

    7.9 Miles
    290 Calories
    0 Score
    Rides
    0.95 mi in 6:22
    6.91 mi in 27:18

  • October 11, 2016

    7.4 Miles
    281 Calories
    0 Score
    Rides
    1.08 mi in 6:37
    6.33 mi in 23:11
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
16.8 MPH
161 Watts
Rolling Thunder

3:34

1.0 Miles
17.0 MPH
178 Watts
Redwood Dash

4:54

1.5 Miles
18.0 MPH
182 Watts
Campus Loop

6:50

2.0 Miles
17.6 MPH
177 Watts
Mini Mayhem

6:55

2.0 Miles
17.5 MPH
175 Watts
Evening Bliss

8:07

2.4 Miles
17.2 MPH
178 Watts
Rabbit Run

7:54

2.4 Miles
17.5 MPH
186 Watts
Lost Trail

10:00

2.9 Miles
17.4 MPH
183 Watts
Alpine Splash

11:43

2.9 Miles
14.9 MPH
170 Watts
Coastal Run

11:25

3.4 Miles
17.6 MPH
185 Watts
Bent Spoke

14:30

4.0 Miles
16.2 MPH
172 Watts
Fruitdale

15:02

4.4 Miles
17.6 MPH
179 Watts

Moderate

City Express

25:47

4.5 Miles
10.5 MPH
134 Watts
Dragon Fire

17:37

5.0 Miles
17.0 MPH
167 Watts
Billy Goat Falls

22:45

5.4 Miles
14.0 MPH
159 Watts
Broken Spoke

20:03

5.4 Miles
15.9 MPH
167 Watts
Moody Ambush

19:58

5.4 Miles
15.9 MPH
170 Watts
Ironhorse Rush

24:14

6.0 Miles
14.7 MPH
148 Watts
Quicksilver

21:58

6.3 Miles
17.2 MPH
178 Watts
Farmers Bluff

25:25

6.9 Miles
16.3 MPH
162 Watts
Stump Puller

24:58

6.9 Miles
16.5 MPH
170 Watts
Apple Grinder

28:05

7.0 Miles
14.8 MPH
143 Watts
Sunday Afternoon

26:12

7.0 Miles
15.8 MPH
162 Watts

Challenging

Ravens Roost

29:20

7.2 Miles
14.7 MPH
150 Watts
Odyssey

45:44

7.6 Miles
10.0 MPH
90 Watts
Wicked Workout

44:25

7.9 Miles
10.6 MPH
119 Watts
Oh Mama

45:18

7.9 Miles
10.4 MPH
115 Watts
Rough Rider

42:59

8.4 Miles
11.6 MPH
97 Watts
Falcon Flight

44:32

8.4 Miles
11.3 MPH
97 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default