BG Lapp
JCC - Omaha
50-59
BG Lapp
Penta-kilo-miler Top 100 Road Warrior

All-time

Miles 7,188
Calories 331,755
Score 76,555

  • November 28, 2016

    7.2 Miles
    310 Calories
    0 Score
    Rides
    7.22 mi in 25:53

  • November 2, 2016

    7.0 Miles
    294 Calories
    0 Score
    Rides
    6.01 mi in 20:15
    1.03 mi in 7:55

  • October 2, 2016

    9.5 Miles
    422 Calories
    0 Score
    Rides
    7.44 mi in 24:52
    2.03 mi in 8:59

  • September 6, 2016

    6.7 Miles
    267 Calories
    0 Score
    Rides
    5.37 mi in 22:44
    Goal: 20 Minutes
    1.00 mi in 4:39
    0.37 mi in 2:48

  • August 28, 2016

    5.8 Miles
    258 Calories
    0 Score
    Rides
    5.43 mi in 16:51
    0.33 mi in 2:51

  • August 24, 2016

    12.2 Miles
    566 Calories
    0 Score
    Rides
    12.18 mi in 42:26

  • August 23, 2016

    5.8 Miles
    200 Calories
    0 Score
    Rides
    1.02 mi in 2:35
    4.82 mi in 23:42

  • August 19, 2016

    7.6 Miles
    306 Calories
    0 Score
    Rides
    5.00 mi in 14:39
    0.52 mi in 3:55
    2.03 mi in 9:15

  • August 11, 2016

    7.4 Miles
    321 Calories
    0 Score
    Rides
    6.98 mi in 22:41
    0.40 mi in 2:57

  • August 4, 2016

    6.7 Miles
    261 Calories
    0 Score
    Rides
    3.37 mi in 9:59
    3.37 mi in 15:59
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Omaha JCC Expresso Turkey Challenge
Ride in this holiday giveaway!
1 Nov 2015 - 21 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
All-In Challenge
All-In Challenge
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:09

1.0 Miles
27.5 MPH
474 Watts
Rolling Thunder

2:19

1.0 Miles
26.3 MPH
436 Watts
Redwood Dash

3:26

1.5 Miles
25.8 MPH
404 Watts
Campus Loop

5:05

2.0 Miles
23.7 MPH
338 Watts
Mini Mayhem

5:15

2.0 Miles
23.0 MPH
314 Watts
Evening Bliss

5:58

2.4 Miles
23.3 MPH
330 Watts
Rabbit Run

6:09

2.4 Miles
22.6 MPH
308 Watts
Lost Trail

7:19

2.9 Miles
23.7 MPH
351 Watts
Alpine Splash

8:12

2.9 Miles
21.3 MPH
306 Watts
Coastal Run

9:17

3.4 Miles
21.7 MPH
277 Watts
Bent Spoke

11:16

4.0 Miles
20.9 MPH
274 Watts
Fruitdale

11:50

4.4 Miles
22.4 MPH
284 Watts

Moderate

City Express

14:27

4.5 Miles
18.8 MPH
280 Watts
Dragon Fire

13:25

5.0 Miles
22.3 MPH
294 Watts
Billy Goat Falls

15:55

5.4 Miles
20.1 MPH
265 Watts
Broken Spoke

15:26

5.4 Miles
20.6 MPH
267 Watts
Moody Ambush

15:29

5.4 Miles
20.6 MPH
268 Watts
Ironhorse Rush

17:17

6.0 Miles
20.7 MPH
275 Watts
Quicksilver

17:51

6.3 Miles
21.2 MPH
266 Watts
Farmers Bluff

19:35

6.9 Miles
21.1 MPH
268 Watts
Stump Puller

19:53

6.9 Miles
20.8 MPH
260 Watts
Apple Grinder

20:29

7.0 Miles
20.3 MPH
254 Watts
Sunday Afternoon

20:07

7.0 Miles
20.6 MPH
265 Watts

Challenging

Ravens Roost

21:50

7.2 Miles
19.8 MPH
252 Watts
Stormy Hollow

22:26

7.4 Miles
19.8 MPH
255 Watts
Odyssey

22:57

7.6 Miles
19.9 MPH
261 Watts
Wicked Workout

25:28

7.9 Miles
18.5 MPH
232 Watts
Oh Mama

25:45

7.9 Miles
18.2 MPH
224 Watts
Rough Rider

22:42

8.4 Miles
22.0 MPH
294 Watts
Falcon Flight

24:12

8.4 Miles
20.7 MPH
255 Watts
Monkey Pass

27:56

9.5 Miles
20.5 MPH
261 Watts
Outlaw Rock

32:24

10.0 Miles
18.5 MPH
238 Watts
Camel Country

31:24

10.0 Miles
19.0 MPH
251 Watts
Drifters Peak

31:59

10.2 Miles
18.9 MPH
249 Watts

Extreme

Thunderball

31:51

10.7 Miles
20.2 MPH
256 Watts
Gut Buster

34:56

11.0 Miles
18.7 MPH
246 Watts
Lost Valley

36:30

11.5 Miles
18.8 MPH
256 Watts
Vindicator

37:55

12.2 Miles
19.2 MPH
245 Watts
Grape Stomper

38:28

12.2 Miles
19.0 MPH
235 Watts
Pyramid Mountain

39:42

13.5 Miles
20.4 MPH
249 Watts
Temple Ridge

39:42

13.5 Miles
20.4 MPH
251 Watts
Ascension

58:27

18.3 Miles
18.6 MPH
237 Watts
Savage Revenge

1:02:11

20.0 Miles
19.3 MPH
250 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default