Pracha Eamranond
YMCA - Greater Boston - North Suburban
40-49
Pracha Eamranond
Double Centurion

All-time

Miles 354
Calories 13,889
Score 2,155

  • May 16, 2018

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 8:51

  • March 21, 2018

    8.4 Miles
    274 Calories
    0 Score
    Rides
    8.38 mi in 35:53

  • February 28, 2018

    2.9 Miles
    143 Calories
    0 Score
    Rides
    2.89 mi in 17:45

  • February 14, 2018

    2.1 Miles
    83 Calories
    0 Score
    Rides
    2.10 mi in 10:44

  • February 5, 2018

    3.0 Miles
    97 Calories
    0 Score
    Rides
    2.03 mi in 8:34
    1.02 mi in 3:56

  • January 31, 2018

    5.4 Miles
    186 Calories
    0 Score
    Rides
    5.43 mi in 25:37

  • January 10, 2018

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 15:26

  • December 27, 2017

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:33

  • December 21, 2017

    5.3 Miles
    191 Calories
    0 Score
    Rides
    5.34 mi in 23:33

  • June 7, 2017

    10.0 Miles
    411 Calories
    0 Score
    Rides
    10.01 mi in 48:48
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.7 MPH
147 Watts
Rolling Thunder

3:26

1.0 Miles
17.9 MPH
183 Watts
Redwood Dash

5:20

1.5 Miles
16.7 MPH
151 Watts
Campus Loop

7:33

2.0 Miles
16.0 MPH
129 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
170 Watts
Evening Bliss

8:38

2.4 Miles
16.3 MPH
149 Watts
Rabbit Run

8:05

2.4 Miles
17.2 MPH
174 Watts
Lost Trail

10:50

2.9 Miles
16.2 MPH
141 Watts
Alpine Splash

11:50

2.9 Miles
14.8 MPH
159 Watts
Coastal Run

11:39

3.4 Miles
17.3 MPH
171 Watts
Bent Spoke

16:06

4.0 Miles
14.8 MPH
128 Watts
Fruitdale

15:41

4.4 Miles
16.9 MPH
149 Watts

Moderate

City Express

19:27

4.5 Miles
14.0 MPH
178 Watts
Dragon Fire

18:37

5.0 Miles
16.1 MPH
140 Watts
Billy Goat Falls

21:47

5.4 Miles
14.8 MPH
162 Watts
Broken Spoke

23:23

5.4 Miles
13.7 MPH
130 Watts
Moody Ambush

19:35

5.4 Miles
16.4 MPH
166 Watts
Ironhorse Rush

25:10

6.0 Miles
14.5 MPH
144 Watts
Quicksilver

21:52

6.3 Miles
17.4 MPH
174 Watts
Farmers Bluff

25:59

6.9 Miles
16.0 MPH
161 Watts
Apple Grinder

27:46

7.0 Miles
15.2 MPH
140 Watts
Sunday Afternoon

28:25

7.0 Miles
14.9 MPH
147 Watts

Challenging

Ravens Roost

32:42

7.2 Miles
13.4 MPH
118 Watts
Odyssey

35:02

7.6 Miles
13.1 MPH
128 Watts
Oh Mama

33:20

7.9 Miles
14.1 MPH
153 Watts
Falcon Flight

31:19

8.4 Miles
16.2 MPH
164 Watts
Camel Country

48:48

10.0 Miles
12.4 MPH
116 Watts
Drifters Peak

42:47

10.2 Miles
14.2 MPH
158 Watts
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