John Ash
Penta-kilo-miler Animal Adventure Ride of the Week: 48

Year-to-date

Miles 550
Calories 20,433
Score 0

All-time

Miles 12,788
Calories 554,029
Score 1,676,389

Monthly Activity

  • December 1, 2021

    27.5 Miles
    1,053 Calories
    0 Score
    Rides
    5.75 mi in 25:33
    5.75 mi in 26:24
    5.75 mi in 26:07
    4.53 mi in 27:54
    5.75 mi in 25:56
  • November 30, 2021

    30.2 Miles
    1,047 Calories
    0 Score
    Rides
    5.80 mi in 22:47
    12.18 mi in 48:55
    12.18 mi in 49:40
  • November 29, 2021

    30.1 Miles
    1,065 Calories
    0 Score
    Rides
    5.76 mi in 21:46
    12.18 mi in 48:06
    12.18 mi in 50:57
  • November 26, 2021

    26.1 Miles
    877 Calories
    0 Score
    Rides
    3.49 mi in 13:36
    4.42 mi in 17:40
    2.91 mi in 12:43
    6.33 mi in 26:04
    9.00 mi in 36:29
  • November 24, 2021

    20.3 Miles
    708 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    2.91 mi in 12:19
    5.00 mi in 20:34
    5.37 mi in 24:30
    6.00 mi in 26:13
  • November 23, 2021

    25.0 Miles
    945 Calories
    0 Score
    Rides
    5.00 mi in 20:35
    20.02 mi in 1:48:05
  • November 22, 2021

    26.2 Miles
    1,138 Calories
    0 Score
    Rides
    1.02 mi in 4:00
    2.36 mi in 9:03
    4.53 mi in 24:42
    18.30 mi in 1:38:48
  • November 19, 2021

    28.7 Miles
    1,310 Calories
    0 Score
    Rides
    5.37 mi in 23:44
    11.81 mi in 58:00
    11.53 mi in 56:52
  • November 17, 2021

    26.7 Miles
    1,033 Calories
    0 Score
    Rides
    5.00 mi in 21:35
    11.03 mi in 1:00:49
    10.67 mi in 53:21
  • November 16, 2021

    25.7 Miles
    986 Calories
    0 Score
    Rides
    2.93 mi in 14:52
    10.55 mi in 46:20
    12.18 mi in 1:02:46
Earn 100 mountain points for your chance to win $100
December 2021
Ride Campus Loop this week (2 miles)
28 Nov 2021 - 4 Dec 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Earn 50 mountain points for your chance to win $100
June 2021
The full list of past results
3 Jan 2021 - 27 Nov 2021
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Ride City Express Today!
19 May 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Dash away, dash away... dash away all!
5 Dec 2016 - 19 Dec 2016
Ride mountains. Earn 100 points!
December 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
How many calories can you burn up in 3 weeks?
11 Jan 2016 - 1 Feb 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
A Bone Rattling Bike Challenge
19 Oct 2015 - 2 Nov 2015
You ain't afraid of your ghost!
October 2015
20 Apr 2015 - 4 May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
19 Jan 2015 - 1 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
1 Dec 2014 - 15 Dec 2014
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager
Downhill Drama
Dare Devil

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 22
Ride of the Week: 22
All-In Oxen
All-In Oxen
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Cross Rodent
Cross Rodent
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Fairy Pigtails
Fairy Pigtails
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Workout Wizard
Workout Wizard
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Wear and Terrier
Wear and Terrier
Cal-mation
Cal-mation
Lab-road-or Retriever
Lab-road-or Retriever
Poodles of Time
Poodles of Time
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
King of the Mountains
King of the Mountains
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Workout Wizard
Workout Wizard
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Bike to Work Day 2017
Bike to Work Day 2017
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Free Range
Free Range
Peck and Burn
Peck and Burn
All-In Chicken
All-In Chicken
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Sleigh Ride
Sleigh Ride
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
All-In Challenge
All-In Challenge
50,000 Calorie Challenge
50,000 Calorie Challenge
Top 100 Titan
Top 100 Titan
Grand Yeti
Grand Yeti
Yeti
Yeti
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
A Bone Rattling Bike Challenge
A Bone Rattling Bike Challenge
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Expresso Sleigh Ride
Expresso Sleigh Ride
ExpressAlps
ExpressAlps
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:36

1.0 Miles
22.9 MPH
323 Watts
Rolling Thunder

2:39

1.0 Miles
23.1 MPH
332 Watts
Redwood Dash

3:57

1.5 Miles
22.6 MPH
304 Watts
Titan Time

5:49

1.8 Miles
17.7 MPH
207 Watts
Campus Loop

5:30

2.0 Miles
22.0 MPH
275 Watts
Mini Mayhem

5:36

2.0 Miles
21.7 MPH
269 Watts
Evening Bliss

6:18

2.4 Miles
22.0 MPH
301 Watts
Rabbit Run

6:50

2.4 Miles
20.5 MPH
240 Watts
Lost Trail

8:16

2.9 Miles
21.1 MPH
275 Watts
Alpine Splash

8:49

2.9 Miles
19.8 MPH
301 Watts
Coastal Run

9:06

3.4 Miles
22.1 MPH
313 Watts
Catacombs

13:55

3.7 Miles
16.1 MPH
162 Watts
Bent Spoke

11:23

4.0 Miles
20.7 MPH
266 Watts
Fruitdale

12:14

4.4 Miles
21.7 MPH
261 Watts

Moderate

City Express

16:32

4.5 Miles
16.7 MPH
275 Watts
Dragon Fire

14:51

5.0 Miles
20.2 MPH
242 Watts
Billy Goat Falls

16:23

5.4 Miles
19.5 MPH
284 Watts
Broken Spoke

16:20

5.4 Miles
19.6 MPH
237 Watts
Moody Ambush

16:53

5.4 Miles
19.0 MPH
244 Watts
Oblivion

20:37

5.8 Miles
16.8 MPH
160 Watts
Ironhorse Rush

18:42

6.0 Miles
19.2 MPH
235 Watts
Quicksilver

17:58

6.3 Miles
21.2 MPH
278 Watts
Farmers Bluff

19:21

6.9 Miles
21.5 MPH
293 Watts
Stump Puller

21:45

6.9 Miles
19.4 MPH
218 Watts
Apple Grinder

20:33

7.0 Miles
20.4 MPH
252 Watts
Sunday Afternoon

21:42

7.0 Miles
19.3 MPH
230 Watts

Challenging

Ravens Roost

22:14

7.2 Miles
19.5 MPH
238 Watts
Stormy Hollow

23:29

7.4 Miles
19.0 MPH
254 Watts
Odyssey

25:30

7.6 Miles
18.5 MPH
241 Watts
Wicked Workout

26:12

7.9 Miles
18.0 MPH
263 Watts
Oh Mama

25:52

7.9 Miles
18.2 MPH
267 Watts
Rough Rider

25:58

8.4 Miles
19.5 MPH
240 Watts
Falcon Flight

24:28

8.4 Miles
20.5 MPH
279 Watts
Track Fever

29:35

9.0 Miles
17.7 MPH
154 Watts
Monkey Pass

28:46

9.5 Miles
20.0 MPH
249 Watts
Outlaw Rock

35:02

10.0 Miles
17.2 MPH
213 Watts
Camel Country

32:52

10.0 Miles
18.4 MPH
246 Watts
Drifters Peak

35:22

10.2 Miles
17.3 MPH
212 Watts
Lucky Streak

41:58

10.6 Miles
15.3 MPH
128 Watts

Extreme

Thunderball

35:21

10.7 Miles
18.2 MPH
208 Watts
Gut Buster

38:09

11.0 Miles
17.2 MPH
217 Watts
Lost Valley

39:09

11.5 Miles
17.6 MPH
235 Watts
Ocean Plunge

51:26

11.8 Miles
14.1 MPH
152 Watts
Vindicator

39:20

12.2 Miles
18.6 MPH
236 Watts
Grape Stomper

43:05

12.2 Miles
17.0 MPH
194 Watts
Pyramid Mountain

43:20

13.5 Miles
18.9 MPH
222 Watts
Temple Ridge

43:06

13.5 Miles
19.1 MPH
212 Watts
Ascension

1:01:57

18.3 Miles
17.6 MPH
239 Watts
Savage Revenge

1:07:56

20.0 Miles
17.7 MPH
219 Watts