A. Archer

Allan Archer

The LC Swansea

60-69

All-time

Miles	512
Calories	21,395
Score	0

Allan Archer

The LC Swansea

60-69

December 5, 2013

4.7 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 17:57

2

17:57

4.72

15.8

180

143

0
December 2, 2013

7.6 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 32:26

1

32:26

7.6

14.1

348

155

0
November 28, 2013

7.4 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:04

1

31:04

7.44

14.4

324

149

0
November 19, 2013

2.0 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:09

1

7:09

2.03

17.0

80

161

0
November 12, 2013

7.5 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.53 mi in 32:07

1.04

32:07

7.53

14.1

324

144

0
October 24, 2013

6.9 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:10

1

26:10

6.91

15.8

280

154

0
September 27, 2013

6.9 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:34

1

25:34

6.91

16.2

296

168

0
September 17, 2013

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:36

1

7:36

2.03

16.0

76

145

0
August 28, 2013

5.4 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:36

1

20:36

5.43

15.8

232

163

0
August 17, 2013

6.0 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:17

1

24:17

6.01

14.8

266

158

0

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

5:30

1.5
Miles

16.2
MPH

140
Watts

Redwood Dash

5:30

1.5 Miles
16.2 MPH
140 Watts

Campus Loop

7:09

2.0
Miles

16.9
MPH

161
Watts

Campus Loop

7:09

2.0 Miles
16.9 MPH
161 Watts

Mini Mayhem

7:36

2.0
Miles

15.9
MPH

145
Watts

Mini Mayhem

7:36

2.0 Miles
15.9 MPH
145 Watts

Evening Bliss

9:17

2.4
Miles

15.2
MPH

142
Watts

Evening Bliss

9:17

2.4 Miles
15.2 MPH
142 Watts

Rabbit Run

8:58

2.4
Miles

15.6
MPH

143
Watts

Rabbit Run

8:58

2.4 Miles
15.6 MPH
143 Watts

Lost Trail

11:32

2.9
Miles

15.1
MPH

135
Watts

Lost Trail

11:32

2.9 Miles
15.1 MPH
135 Watts

Alpine Splash

12:06

2.9
Miles

14.5
MPH

166
Watts

Alpine Splash

12:06

2.9 Miles
14.5 MPH
166 Watts

Coastal Run

12:52

3.4
Miles

15.7
MPH

142
Watts

Coastal Run

12:52

3.4 Miles
15.7 MPH
142 Watts

Bent Spoke

16:06

4.0
Miles

14.7
MPH

145
Watts

Bent Spoke

16:06

4.0 Miles
14.7 MPH
145 Watts

Moderate

City Express

23:00

4.5
Miles

11.9
MPH

157
Watts

City Express

23:00

4.5 Miles
11.9 MPH
157 Watts

Dragon Fire

17:59

5.0
Miles

16.6
MPH

164
Watts

Dragon Fire

17:59

5.0 Miles
16.6 MPH
164 Watts

Billy Goat Falls

22:42

5.4
Miles

14.2
MPH

157
Watts

Billy Goat Falls

22:42

5.4 Miles
14.2 MPH
157 Watts

Broken Spoke

21:49

5.4
Miles

14.7
MPH

153
Watts

Broken Spoke

21:49

5.4 Miles
14.7 MPH
153 Watts

Moody Ambush

20:36

5.4
Miles

15.6
MPH

163
Watts

Moody Ambush

20:36

5.4 Miles
15.6 MPH
163 Watts

Ironhorse Rush

23:53

6.0
Miles

15.0
MPH

163
Watts

Ironhorse Rush

23:53

6.0 Miles
15.0 MPH
163 Watts

Quicksilver

23:51

6.3
Miles

15.9
MPH

157
Watts

Quicksilver

23:51

6.3 Miles
15.9 MPH
157 Watts

Farmers Bluff

25:34

6.9
Miles

16.3
MPH

168
Watts

Farmers Bluff

25:34

6.9 Miles
16.3 MPH
168 Watts

Stump Puller

26:10

6.9
Miles

15.8
MPH

154
Watts

Stump Puller

26:10

6.9 Miles
15.8 MPH
154 Watts

Apple Grinder

29:12

7.0
Miles

14.4
MPH

140
Watts

Apple Grinder

29:12

7.0 Miles
14.4 MPH
140 Watts

Sunday Afternoon

27:52

7.0
Miles

15.0
MPH

152
Watts

Sunday Afternoon

27:52

7.0 Miles
15.0 MPH
152 Watts

Challenging

Ravens Roost

28:29

7.2
Miles

15.2
MPH

164
Watts

Ravens Roost

28:29

7.2 Miles
15.2 MPH
164 Watts

Stormy Hollow

31:04

7.4
Miles

14.3
MPH

149
Watts

Stormy Hollow

31:04

7.4 Miles
14.3 MPH
149 Watts

Odyssey

32:26

7.6
Miles

14.1
MPH

155
Watts

Odyssey

32:26

7.6 Miles
14.1 MPH
155 Watts

Wicked Workout

35:02

7.9
Miles

13.5
MPH

159
Watts

Wicked Workout

35:02

7.9 Miles
13.5 MPH
159 Watts

Oh Mama

34:05

7.9
Miles

13.8
MPH

164
Watts

Oh Mama

34:05

7.9 Miles
13.8 MPH
164 Watts

Rough Rider

31:38

8.4
Miles

15.9
MPH

155
Watts

Rough Rider

31:38

8.4 Miles
15.9 MPH
155 Watts

Falcon Flight

32:17

8.4
Miles

15.6
MPH

153
Watts

Falcon Flight

32:17

8.4 Miles
15.6 MPH
153 Watts

Outlaw Rock

50:55

10.0
Miles

11.8
MPH

122
Watts

Outlaw Rock

50:55

10.0 Miles
11.8 MPH
122 Watts

All-time

December 5, 2013

4.7 Miles

180 Calories

0 Score

December 2, 2013

7.6 Miles

348 Calories

0 Score

November 28, 2013

7.4 Miles

324 Calories

0 Score

November 19, 2013

2.0 Miles

80 Calories

0 Score

November 12, 2013

7.5 Miles

324 Calories

0 Score

October 24, 2013

6.9 Miles

280 Calories

0 Score

September 27, 2013

6.9 Miles

296 Calories

0 Score

September 17, 2013

2.0 Miles

76 Calories

0 Score

August 28, 2013

5.4 Miles

232 Calories

0 Score

August 17, 2013

6.0 Miles

266 Calories

0 Score

Road

Basic

5:30

7:09

7:36

9:17

8:58

11:32

12:06

12:52

16:06

Moderate

23:00

17:59

22:42

21:49

20:36

23:53

23:51

25:34

26:10

29:12

27:52

Challenging

28:29

31:04

32:26

35:02

34:05

31:38

32:17

50:55

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile