Greg Deschenes
Cedardale Health and Fitness
40-49
Greg Deschenes
Millennium

All-time

Miles 1,030
Calories 45,954
Score 0

  • February 15, 2019

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:23

  • July 25, 2018

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:07

  • January 24, 2017

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 14:17

  • December 13, 2016

    5.0 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 15:22

  • August 9, 2016

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:28

  • July 17, 2016

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 18:11
    Goal: 1 Completed Lap

  • January 19, 2016

    6.1 Miles
    240 Calories
    0 Score
    Rides
    6.13 mi in 21:16

  • March 16, 2015

    4.9 Miles
    219 Calories
    0 Score
    Rides
    4.90 mi in 16:39

  • February 23, 2015

    6.9 Miles
    297 Calories
    0 Score
    Rides
    6.91 mi in 22:56

  • January 20, 2015

    6.7 Miles
    305 Calories
    0 Score
    Rides
    6.65 mi in 21:59
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:34

1.0 Miles
23.1 MPH
309 Watts
Rolling Thunder

2:51

1.0 Miles
21.3 MPH
264 Watts
Redwood Dash

4:03

1.5 Miles
22.1 MPH
278 Watts
Campus Loop

5:31

2.0 Miles
22.0 MPH
284 Watts
Mini Mayhem

6:17

2.0 Miles
19.2 MPH
205 Watts
Evening Bliss

6:48

2.4 Miles
20.5 MPH
249 Watts
Rabbit Run

7:16

2.4 Miles
19.2 MPH
215 Watts
Lost Trail

8:54

2.9 Miles
19.6 MPH
227 Watts
Alpine Splash

9:17

2.9 Miles
18.8 MPH
245 Watts
Coastal Run

9:46

3.4 Miles
20.6 MPH
252 Watts
Bent Spoke

12:04

4.0 Miles
19.5 MPH
235 Watts
Fruitdale

12:51

4.4 Miles
20.6 MPH
234 Watts

Moderate

City Express

16:34

4.5 Miles
16.4 MPH
226 Watts
Dragon Fire

15:03

5.0 Miles
19.9 MPH
223 Watts
Billy Goat Falls

18:10

5.4 Miles
17.6 MPH
208 Watts
Broken Spoke

16:49

5.4 Miles
19.0 MPH
227 Watts
Moody Ambush

17:46

5.4 Miles
18.0 MPH
196 Watts
Ironhorse Rush

18:41

6.0 Miles
19.2 MPH
231 Watts
Quicksilver

18:46

6.3 Miles
20.2 MPH
240 Watts
Farmers Bluff

21:27

6.9 Miles
19.3 MPH
219 Watts
Stump Puller

21:40

6.9 Miles
19.1 MPH
215 Watts
Apple Grinder

22:24

7.0 Miles
18.6 MPH
207 Watts
Sunday Afternoon

22:09

7.0 Miles
18.8 MPH
213 Watts

Challenging

Ravens Roost

23:05

7.2 Miles
18.7 MPH
219 Watts
Stormy Hollow

25:24

7.4 Miles
17.5 MPH
198 Watts
Odyssey

24:55

7.6 Miles
18.2 MPH
220 Watts
Wicked Workout

26:36

7.9 Miles
17.7 MPH
224 Watts
Oh Mama

26:52

7.9 Miles
17.5 MPH
219 Watts
Rough Rider

26:19

8.4 Miles
19.0 MPH
212 Watts
Falcon Flight

25:41

8.4 Miles
19.5 MPH
225 Watts
Monkey Pass

30:10

9.5 Miles
18.9 MPH
221 Watts
Outlaw Rock

33:05

10.0 Miles
18.0 MPH
235 Watts
Camel Country

34:08

10.0 Miles
17.5 MPH
215 Watts
Drifters Peak

34:21

10.2 Miles
17.7 MPH
217 Watts

Extreme

Thunderball

34:29

10.7 Miles
18.6 MPH
220 Watts
Gut Buster

39:44

11.0 Miles
16.5 MPH
190 Watts
Grape Stomper

41:03

12.2 Miles
17.8 MPH
208 Watts
Pyramid Mountain

42:59

13.5 Miles
18.8 MPH
204 Watts
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