Frank Moore
Spike's House
60-69
Frank Moore
And in Great Shape! Ride of the Week: 46

Year-to-date

Miles 13
Calories 986
Score 155,482

All-time

Miles 4,935
Calories 215,145
Score 5,477,656

Monthly Activity

  • January 14, 2024

    3.9 Miles
    162 Calories
    0 Score
    Rides
    54,027 points

  • January 11, 2024

    4.0 Miles
    163 Calories
    0 Score
    Rides
    54,733 points

  • January 6, 2024

    4.2 Miles
    158 Calories
    0 Score
    Rides
    46,722 points

  • January 1, 2024

    12.7 Miles
    500 Calories
    0 Score
    Rides
    12.66 mi in 45:26

  • December 24, 2023

    11.3 Miles
    455 Calories
    0 Score
    Rides
    5.00 mi in 17:10
    6.33 mi in 22:26

  • December 23, 2023

    12.7 Miles
    514 Calories
    0 Score
    Rides
    12.66 mi in 44:18

  • December 20, 2023

    4.6 Miles
    155 Calories
    0 Score
    Rides
    41,252 points

  • December 16, 2023

    12.7 Miles
    505 Calories
    0 Score
    Rides
    12.66 mi in 45:08

  • December 13, 2023

    4.2 Miles
    164 Calories
    0 Score
    Rides
    55,936 points

  • December 10, 2023

    9.2 Miles
    374 Calories
    0 Score
    Rides
    2.91 mi in 10:01
    6.33 mi in 22:22
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 100 miles
April 2023
Workout Wizard
Ride 10 hours
February 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 18
Ride of the Week: 18
Road Warrior
Road Warrior
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 13
Ride of the Week: 13
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:26

1.0 Miles
24.3 MPH
357 Watts
Rolling Thunder

2:51

1.0 Miles
21.5 MPH
281 Watts
Redwood Dash

4:20

1.5 Miles
20.7 MPH
244 Watts
Campus Loop

5:50

2.0 Miles
20.8 MPH
256 Watts
Mini Mayhem

6:20

2.0 Miles
19.0 MPH
204 Watts
Evening Bliss

6:45

2.4 Miles
20.7 MPH
263 Watts
Rabbit Run

7:07

2.4 Miles
19.6 MPH
233 Watts
Lost Trail

8:23

2.9 Miles
20.8 MPH
267 Watts
Alpine Splash

9:29

2.9 Miles
18.5 MPH
248 Watts
Coastal Run

9:57

3.4 Miles
20.3 MPH
243 Watts
Bent Spoke

12:17

4.0 Miles
19.3 MPH
242 Watts
Fruitdale

12:58

4.4 Miles
20.4 MPH
236 Watts

Moderate

City Express

16:54

4.5 Miles
16.1 MPH
230 Watts
Dragon Fire

15:00

5.0 Miles
20.0 MPH
237 Watts
Billy Goat Falls

17:21

5.4 Miles
18.5 MPH
240 Watts
Broken Spoke

16:53

5.4 Miles
19.0 MPH
238 Watts
Moody Ambush

17:21

5.4 Miles
18.5 MPH
224 Watts
Ironhorse Rush

18:53

6.0 Miles
19.0 MPH
244 Watts
Quicksilver

19:17

6.3 Miles
19.7 MPH
231 Watts
Farmers Bluff

20:58

6.9 Miles
19.8 MPH
243 Watts
Stump Puller

21:25

6.9 Miles
19.4 MPH
233 Watts
Apple Grinder

21:37

7.0 Miles
19.3 MPH
239 Watts
Sunday Afternoon

21:18

7.0 Miles
19.6 MPH
247 Watts

Challenging

Ravens Roost

23:50

7.2 Miles
18.2 MPH
216 Watts
Stormy Hollow

23:49

7.4 Miles
18.7 MPH
246 Watts
Odyssey

24:59

7.6 Miles
18.3 MPH
237 Watts
Wicked Workout

26:37

7.9 Miles
17.7 MPH
238 Watts
Oh Mama

27:00

7.9 Miles
17.5 MPH
225 Watts
Rough Rider

25:47

8.4 Miles
19.5 MPH
232 Watts
Falcon Flight

25:35

8.4 Miles
19.6 MPH
232 Watts
Monkey Pass

30:22

9.5 Miles
18.8 MPH
229 Watts
Outlaw Rock

34:21

10.0 Miles
17.4 MPH
228 Watts
Camel Country

33:55

10.0 Miles
17.6 MPH
224 Watts
Drifters Peak

34:25

10.2 Miles
17.6 MPH
228 Watts

Extreme

Thunderball

33:55

10.7 Miles
18.9 MPH
232 Watts
Gut Buster

37:26

11.0 Miles
17.5 MPH
234 Watts
Lost Valley

40:39

11.5 Miles
17.0 MPH
222 Watts
Vindicator

40:02

12.2 Miles
18.2 MPH
234 Watts
Grape Stomper

40:43

12.2 Miles
17.9 MPH
221 Watts
Pyramid Mountain

42:29

13.5 Miles
19.1 MPH
221 Watts
Temple Ridge

42:37

13.5 Miles
19.0 MPH
229 Watts
Ascension

1:03:34

18.3 Miles
17.2 MPH
220 Watts
Savage Revenge

1:08:14

20.0 Miles
17.6 MPH
221 Watts
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