Doug Smith
YMCA - Old Colony - Middleboro
50-59
Doug Smith
Centurion Ride of the Week: 1

All-time

Miles 102
Calories 4,083
Score 14,350

  • January 8, 2020

    6.6 Miles
    287 Calories
    0 Score
    Rides
    4.53 mi in 26:52
    2.03 mi in 8:31

  • January 3, 2020

    7.9 Miles
    331 Calories
    0 Score
    Rides
    7.87 mi in 39:46

  • November 8, 2019

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 16:48

  • February 21, 2019

    6.0 Miles
    232 Calories
    0 Score
    Rides
    6.01 mi in 28:30

  • January 5, 2019

    8.7 Miles
    333 Calories
    0 Score
    Rides
    5.37 mi in 27:07
    3.37 mi in 15:36

  • January 2, 2019

    7.9 Miles
    312 Calories
    0 Score
    Rides
    7.87 mi in 43:08

  • October 27, 2018

    1.9 Miles
    59 Calories
    0 Score
    Rides
    11,350 points
    3,000 points

  • May 4, 2011

    6.9 Miles
    271 Calories
    0 Score
    Rides
    6.91 mi in 27:30

  • April 25, 2011

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 19:05

  • April 20, 2011

    6.4 Miles
    230 Calories
    0 Score
    Rides
    2.91 mi in 11:39
    2.03 mi in 8:18
    1.50 mi in 5:52
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 1
Ride of the Week: 1

Basic

Redwood Dash

5:52

1.5 Miles
15.3 MPH
122 Watts
Campus Loop

8:18

2.0 Miles
14.6 MPH
117 Watts
Mini Mayhem

8:31

2.0 Miles
14.3 MPH
111 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
134 Watts
Alpine Splash

13:12

2.9 Miles
13.4 MPH
144 Watts
Coastal Run

15:36

3.4 Miles
12.9 MPH
105 Watts

Moderate

City Express

26:52

4.5 Miles
10.1 MPH
121 Watts
Dragon Fire

19:05

5.0 Miles
15.7 MPH
142 Watts
Billy Goat Falls

24:44

5.4 Miles
13.0 MPH
134 Watts
Ironhorse Rush

26:37

6.0 Miles
13.6 MPH
130 Watts
Stump Puller

27:30

6.9 Miles
15.1 MPH
140 Watts

Challenging

Odyssey

35:39

7.6 Miles
12.8 MPH
129 Watts
Wicked Workout

39:46

7.9 Miles
11.9 MPH
122 Watts
Outlaw Rock

52:50

10.0 Miles
11.4 MPH
119 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default