Zach Lancaster
Under 20
Zach Lancaster
Biker

All-time

Miles 15
Calories 497
Score 650
  • May 12, 2017

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:05
  • January 15, 2017

    6.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 20:51
    1.00 mi in 4:46
    Goal: 1 Mile
  • December 21, 2010

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:44
  • December 16, 2010

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:26
  • November 25, 2010

    2.5 Miles
    85 Calories
    0 Score
    Rides
    1.50 mi in 6:00
    1.00 mi in 3:27
Earn 50 Mountain Points!
May 2017
Burn 5,000 Calories!
January 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
161 Watts
Rolling Thunder

4:26

1.0 Miles
13.8 MPH
102 Watts
Redwood Dash

6:00

1.5 Miles
14.8 MPH
110 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
131 Watts
Rabbit Run

10:05

2.4 Miles
13.9 MPH
106 Watts

Moderate

Dragon Fire

20:51

5.0 Miles
14.4 MPH
110 Watts