mike charvala
YMCA - Summit Area - Summit
40-49
mike charvala
Millennium Redwood Dash

All-time

Miles 1,185
Calories 49,987
Score 23,131

  • July 9, 2021

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:45

  • January 20, 2016

    8.4 Miles
    346 Calories
    0 Score
    Rides
    8.38 mi in 27:28

  • January 14, 2016

    8.4 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 27:53

  • December 28, 2015

    8.4 Miles
    342 Calories
    0 Score
    Rides
    8.38 mi in 27:55

  • December 17, 2015

    8.4 Miles
    331 Calories
    0 Score
    Rides
    8.38 mi in 28:45

  • December 8, 2015

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 28:51

  • November 23, 2015

    8.4 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 27:59

  • November 16, 2015

    9.5 Miles
    385 Calories
    0 Score
    Rides
    9.54 mi in 33:36

  • November 10, 2015

    7.9 Miles
    353 Calories
    0 Score
    Rides
    7.87 mi in 29:09

  • October 19, 2015

    13.5 Miles
    529 Calories
    0 Score
    Rides
    13.51 mi in 47:00
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Redwood Dash
Redwood Dash
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
ExpressAlps
ExpressAlps
Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:17

1.0 Miles
18.0 MPH
169 Watts
Rolling Thunder

3:25

1.0 Miles
17.8 MPH
170 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
171 Watts
Campus Loop

6:34

2.0 Miles
18.5 MPH
180 Watts
Evening Bliss

7:51

2.4 Miles
17.7 MPH
168 Watts
Rabbit Run

7:40

2.4 Miles
18.2 MPH
181 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
151 Watts
Alpine Splash

10:22

2.9 Miles
16.9 MPH
190 Watts
Coastal Run

11:14

3.4 Miles
17.9 MPH
173 Watts
Bent Spoke

13:47

4.0 Miles
17.1 MPH
172 Watts
Fruitdale

15:10

4.4 Miles
17.4 MPH
159 Watts

Moderate

City Express

19:25

4.5 Miles
14.1 MPH
170 Watts
Dragon Fire

17:30

5.0 Miles
17.1 MPH
152 Watts
Billy Goat Falls

19:12

5.4 Miles
16.7 MPH
204 Watts
Broken Spoke

18:27

5.4 Miles
17.3 MPH
179 Watts
Moody Ambush

19:21

5.4 Miles
16.5 MPH
162 Watts
Quicksilver

21:44

6.3 Miles
17.4 MPH
165 Watts
Farmers Bluff

23:36

6.9 Miles
17.5 MPH
171 Watts
Stump Puller

25:02

6.9 Miles
16.5 MPH
151 Watts
Apple Grinder

25:10

7.0 Miles
16.5 MPH
160 Watts
Sunday Afternoon

25:12

7.0 Miles
16.5 MPH
155 Watts

Challenging

Ravens Roost

26:16

7.2 Miles
16.5 MPH
183 Watts
Stormy Hollow

26:00

7.4 Miles
17.1 MPH
186 Watts
Odyssey

25:52

7.6 Miles
17.6 MPH
201 Watts
Wicked Workout

32:54

7.9 Miles
14.3 MPH
151 Watts
Oh Mama

27:52

7.9 Miles
16.9 MPH
194 Watts
Rough Rider

27:53

8.4 Miles
18.0 MPH
181 Watts
Falcon Flight

27:19

8.4 Miles
18.3 MPH
189 Watts
Monkey Pass

31:18

9.5 Miles
18.3 MPH
198 Watts
Outlaw Rock

35:19

10.0 Miles
16.9 MPH
196 Watts
Camel Country

36:26

10.0 Miles
16.4 MPH
184 Watts
Drifters Peak

38:02

10.2 Miles
15.9 MPH
175 Watts

Extreme

Thunderball

38:58

10.7 Miles
16.4 MPH
160 Watts
Gut Buster

40:16

11.0 Miles
16.2 MPH
185 Watts
Lost Valley

44:36

11.5 Miles
15.4 MPH
172 Watts
Vindicator

41:39

12.2 Miles
17.5 MPH
196 Watts
Grape Stomper

43:16

12.2 Miles
16.8 MPH
181 Watts
Pyramid Mountain

43:25

13.5 Miles
18.6 MPH
196 Watts
Temple Ridge

44:38

13.5 Miles
18.1 MPH
187 Watts
Savage Revenge

1:11:14

20.0 Miles
16.8 MPH
185 Watts
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