kenneth beiswanger
YMCA - Greater Erie - Glenwood Park
40-49
kenneth beiswanger
Crossed the Sahara!

All-time

Miles 4,432
Calories 228,711
Score 13,624

  • April 6, 2016

    8.8 Miles
    513 Calories
    0 Score
    Rides
    8.38 mi in 36:29
    0.43 mi in 2:06

  • April 4, 2016

    9.2 Miles
    513 Calories
    0 Score
    Rides
    8.71 mi in 37:54
    0.46 mi in 2:05

  • April 3, 2016

    5.0 Miles
    223 Calories
    0 Score
    Rides
    5.00 mi in 21:18

  • March 31, 2016

    7.8 Miles
    427 Calories
    0 Score
    Rides
    7.28 mi in 31:36
    0.52 mi in 2:12

  • March 29, 2016

    9.0 Miles
    293 Calories
    0 Score
    Rides
    8.98 mi in 37:57

  • March 26, 2016

    9.1 Miles
    534 Calories
    0 Score
    Rides
    8.70 mi in 38:58
    0.40 mi in 1:39

  • March 22, 2016

    7.6 Miles
    453 Calories
    0 Score
    Rides
    7.29 mi in 34:23
    0.30 mi in 1:21

  • March 18, 2016

    6.9 Miles
    424 Calories
    0 Score
    Rides
    6.91 mi in 32:45

  • March 14, 2016

    6.9 Miles
    396 Calories
    0 Score
    Rides
    6.91 mi in 31:32

  • March 11, 2016

    6.3 Miles
    379 Calories
    0 Score
    Rides
    6.33 mi in 27:56
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.4 MPH
278 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
180 Watts
Redwood Dash

4:54

1.5 Miles
18.2 MPH
189 Watts
Campus Loop

6:57

2.0 Miles
17.4 MPH
176 Watts
Evening Bliss

8:04

2.4 Miles
17.4 MPH
185 Watts
Rabbit Run

9:39

2.4 Miles
14.5 MPH
210 Watts
Lost Trail

9:53

2.9 Miles
17.7 MPH
197 Watts
Alpine Splash

11:40

2.9 Miles
15.1 MPH
178 Watts
Coastal Run

11:37

3.4 Miles
17.4 MPH
185 Watts
Bent Spoke

14:13

4.0 Miles
16.8 MPH
191 Watts

Moderate

City Express

21:20

4.5 Miles
12.8 MPH
229 Watts
Dragon Fire

16:19

5.0 Miles
18.4 MPH
199 Watts
Billy Goat Falls

21:16

5.4 Miles
15.2 MPH
194 Watts
Broken Spoke

18:58

5.4 Miles
17.0 MPH
194 Watts
Moody Ambush

18:38

5.4 Miles
17.4 MPH
201 Watts
Ironhorse Rush

20:50

6.0 Miles
17.3 MPH
202 Watts
Quicksilver

25:18

6.3 Miles
15.0 MPH
160 Watts
Farmers Bluff

24:18

6.9 Miles
17.1 MPH
176 Watts
Stump Puller

23:16

6.9 Miles
17.8 MPH
206 Watts
Apple Grinder

23:03

7.0 Miles
18.2 MPH
218 Watts
Sunday Afternoon

24:38

7.0 Miles
17.0 MPH
184 Watts

Challenging

Ravens Roost

29:12

7.2 Miles
14.8 MPH
189 Watts
Stormy Hollow

26:11

7.4 Miles
17.0 MPH
216 Watts
Odyssey

31:15

7.6 Miles
14.6 MPH
166 Watts
Wicked Workout

29:39

7.9 Miles
15.9 MPH
209 Watts
Oh Mama

29:50

7.9 Miles
15.8 MPH
212 Watts
Rough Rider

28:12

8.4 Miles
17.8 MPH
208 Watts
Falcon Flight

29:07

8.4 Miles
17.3 MPH
179 Watts
Monkey Pass

34:08

9.5 Miles
16.8 MPH
198 Watts
Outlaw Rock

38:37

10.0 Miles
15.6 MPH
204 Watts
Camel Country

37:07

10.0 Miles
16.1 MPH
216 Watts
Drifters Peak

39:56

10.2 Miles
15.2 MPH
174 Watts

Extreme

Thunderball

37:53

10.7 Miles
16.9 MPH
209 Watts
Gut Buster

41:42

11.0 Miles
15.8 MPH
213 Watts
Lost Valley

54:51

11.5 Miles
12.6 MPH
210 Watts
Vindicator

44:12

12.2 Miles
16.5 MPH
212 Watts
Grape Stomper

43:47

12.2 Miles
16.7 MPH
213 Watts
Pyramid Mountain

47:43

13.5 Miles
17.0 MPH
197 Watts
Temple Ridge

47:40

13.5 Miles
17.0 MPH
200 Watts
Savage Revenge

1:18:04

20.0 Miles
15.4 MPH
172 Watts
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