R. Irvine

Rob Irvine

Arbutus Club

50-59

All-time

Miles	285
Calories	13,545
Score	38,794

Rob Irvine

Arbutus Club

50-59

June 19, 2017

5.4 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:55

1

20:55

5.37

15.4

245

171

152
August 10, 2015

5.4 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:44

1

17:44

5.43

18.4

246

206

140
March 26, 2014

7.9 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 30:52

1

30:52

7.87

15.3

358

169

154
March 9, 2014

6.0 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:14

1

22:14

6.01

16.2

256

168

156
January 19, 2014

11.0 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:56

1

42:56

11.03

15.4

511

174

156
December 15, 2013

7.9 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 27:40

1

27:40

7.87

17.1

407

221

152
December 11, 2013

15.8 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:31

1

28:31

7.44

15.7

319

162

148

Rough Rider

8.38 mi in 28:21

1

28:21

8.38

17.7

352

183

153
December 8, 2013

12.2 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 46:07

1

46:07

12.18

15.8

535

169

154
November 29, 2013

5.3 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:47

1

6:47

2.36

20.9

114

256

155

Alpine Splash

2.93 mi in 9:40

1

9:40

2.93

18.2

150

234

147
November 28, 2013

15.2 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:27

1

14:27

4.42

18.4

173

175

153

Billy Goat Falls

5.37 mi in 21:21

1

21:21

5.37

15.1

236

160

151

Broken Spoke

5.43 mi in 18:27

1

18:27

5.43

17.7

238

190

148

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Century Ride

Basic

Expresso Speedway

2:39

1.0
Miles

22.4
MPH

298
Watts

Expresso Speedway

2:39

1.0 Miles
22.4 MPH
298 Watts

Rolling Thunder

2:38

1.0
Miles

23.3
MPH

331
Watts

Rolling Thunder

2:38

1.0 Miles
23.3 MPH
331 Watts

Redwood Dash

4:00

1.5
Miles

22.2
MPH

281
Watts

Redwood Dash

4:00

1.5 Miles
22.2 MPH
281 Watts

Campus Loop

5:46

2.0
Miles

21.0
MPH

258
Watts

Campus Loop

5:46

2.0 Miles
21.0 MPH
258 Watts

Evening Bliss

6:47

2.4
Miles

20.7
MPH

256
Watts

Evening Bliss

6:47

2.4 Miles
20.7 MPH
256 Watts

Lost Trail

8:59

2.9
Miles

19.5
MPH

224
Watts

Lost Trail

8:59

2.9 Miles
19.5 MPH
224 Watts

Alpine Splash

9:40

2.9
Miles

18.1
MPH

234
Watts

Alpine Splash

9:40

2.9 Miles
18.1 MPH
234 Watts

Coastal Run

10:10

3.4
Miles

20.0
MPH

235
Watts

Coastal Run

10:10

3.4 Miles
20.0 MPH
235 Watts

Bent Spoke

13:07

4.0
Miles

18.1
MPH

207
Watts

Bent Spoke

13:07

4.0 Miles
18.1 MPH
207 Watts

Fruitdale

14:27

4.4
Miles

18.3
MPH

175
Watts

Fruitdale

14:27

4.4 Miles
18.3 MPH
175 Watts

Moderate

Dragon Fire

14:35

5.0
Miles

20.6
MPH

256
Watts

Dragon Fire

14:35

5.0 Miles
20.6 MPH
256 Watts

Billy Goat Falls

20:55

5.4
Miles

15.8
MPH

171
Watts

Billy Goat Falls

20:55

5.4 Miles
15.8 MPH
171 Watts

Broken Spoke

17:44

5.4
Miles

18.2
MPH

206
Watts

Broken Spoke

17:44

5.4 Miles
18.2 MPH
206 Watts

Moody Ambush

17:08

5.4
Miles

18.7
MPH

226
Watts

Moody Ambush

17:08

5.4 Miles
18.7 MPH
226 Watts

Ironhorse Rush

20:52

6.0
Miles

17.2
MPH

196
Watts

Ironhorse Rush

20:52

6.0 Miles
17.2 MPH
196 Watts

Quicksilver

19:01

6.3
Miles

20.0
MPH

238
Watts

Quicksilver

19:01

6.3 Miles
20.0 MPH
238 Watts

Farmers Bluff

21:31

6.9
Miles

19.4
MPH

225
Watts

Farmers Bluff

21:31

6.9 Miles
19.4 MPH
225 Watts

Stump Puller

21:16

6.9
Miles

19.6
MPH

228
Watts

Stump Puller

21:16

6.9 Miles
19.6 MPH
228 Watts

Challenging

Stormy Hollow

24:00

7.4
Miles

18.6
MPH

238
Watts

Stormy Hollow

24:00

7.4 Miles
18.6 MPH
238 Watts

Odyssey

24:58

7.6
Miles

18.3
MPH

242
Watts

Odyssey

24:58

7.6 Miles
18.3 MPH
242 Watts

Oh Mama

27:40

7.9
Miles

17.2
MPH

221
Watts

Oh Mama

27:40

7.9 Miles
17.2 MPH
221 Watts

Rough Rider

26:55

8.4
Miles

18.7
MPH

217
Watts

Rough Rider

26:55

8.4 Miles
18.7 MPH
217 Watts

Monkey Pass

28:44

9.5
Miles

19.9
MPH

248
Watts

Monkey Pass

28:44

9.5 Miles
19.9 MPH
248 Watts

Extreme

Thunderball

32:56

10.7
Miles

19.5
MPH

246
Watts

Thunderball

32:56

10.7 Miles
19.5 MPH
246 Watts

Gut Buster

42:56

11.0
Miles

15.4
MPH

174
Watts

Gut Buster

42:56

11.0 Miles
15.4 MPH
174 Watts

Vindicator

46:07

12.2
Miles

15.9
MPH

169
Watts

Vindicator

46:07

12.2 Miles
15.9 MPH
169 Watts

Temple Ridge

43:12

13.5
Miles

18.8
MPH

211
Watts

Temple Ridge

43:12

13.5 Miles
18.8 MPH
211 Watts

Ascension

58:11

18.3
Miles

18.8
MPH

261
Watts

Ascension

58:11

18.3 Miles
18.8 MPH
261 Watts

All-time

June 19, 2017

5.4 Miles

245 Calories

0 Score

August 10, 2015

5.4 Miles

246 Calories

0 Score

March 26, 2014

7.9 Miles

358 Calories

0 Score

March 9, 2014

6.0 Miles

256 Calories

0 Score

January 19, 2014

11.0 Miles

511 Calories

0 Score

December 15, 2013

7.9 Miles

407 Calories

0 Score

December 11, 2013

15.8 Miles

672 Calories

0 Score

December 8, 2013

12.2 Miles

535 Calories

0 Score

November 29, 2013

5.3 Miles

263 Calories

0 Score

November 28, 2013

15.2 Miles

646 Calories

0 Score

Road

Challenges

Basic

2:39

2:38

4:00

5:46

6:47

8:59

9:40

10:10

13:07

14:27

Moderate

14:35

20:55

17:44

17:08

20:52

19:01

21:31

21:16

Challenging

24:00

24:58

27:40

26:55

28:44

Extreme

32:56

42:56

46:07

43:12

58:11

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker