A Segal
Penta-kilo-miler Dragons Return Ride of the Week: 37

Year-to-date

Miles 1,484
Calories 72,505
Score 0

All-time

Miles 6,812
Calories 319,350
Score 6,888,183

Monthly Activity

  • October 17, 2019

    21.2 Miles
    1,040 Calories
    0 Score
    Rides
    5.43 mi in 16:04
    6.98 mi in 20:36
    8.76 mi in 26:35
  • October 15, 2019

    21.9 Miles
    1,096 Calories
    0 Score
    Rides
    1.50 mi in 4:02
    4.42 mi in 12:52
    7.60 mi in 22:31
    8.38 mi in 24:56
  • October 10, 2019

    20.3 Miles
    989 Calories
    0 Score
    Rides
    4.69 mi in 14:35
    7.22 mi in 22:15
    8.38 mi in 24:55
  • October 8, 2019

    21.8 Miles
    1,104 Calories
    0 Score
    Rides
    5.30 mi in 16:07
    6.98 mi in 20:04
    9.54 mi in 28:16
  • October 3, 2019

    16.5 Miles
    825 Calories
    0 Score
    Rides
    4.42 mi in 12:21
    5.75 mi in 16:31
    6.33 mi in 17:59
  • October 1, 2019

    20.5 Miles
    1,016 Calories
    0 Score
    Rides
    4.42 mi in 12:38
    7.44 mi in 22:05
    8.65 mi in 26:13
  • September 26, 2019

    20.1 Miles
    998 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    4.42 mi in 12:31
    6.33 mi in 17:50
    8.38 mi in 24:43
  • September 24, 2019

    21.0 Miles
    1,012 Calories
    0 Score
    Rides
    5.00 mi in 14:36
    6.98 mi in 20:44
    9.00 mi in 24:39
  • September 19, 2019

    21.4 Miles
    1,041 Calories
    0 Score
    Rides
    5.75 mi in 16:49
    6.33 mi in 17:51
    9.35 mi in 27:06
  • September 17, 2019

    13.1 Miles
    638 Calories
    0 Score
    Rides
    3.73 mi in 10:43
    4.42 mi in 13:00
    5.00 mi in 14:44
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 12 Oct 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspa├▒a.
September 2014
Ride for the Yellow Jersey!
July 2014

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 37
Ride of the Week: 37
Workout Wizard
Workout Wizard
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 21
Ride of the Week: 21
Road Warrior
Road Warrior
Ride of the Week: 6
Ride of the Week: 6
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Ride of the Week: 30
Ride of the Week: 30
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 5
Ride of the Week: 5
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 34
Ride of the Week: 34
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Top 100 Titan
Top 100 Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:28

1.0 Miles
23.9 MPH
360 Watts
Rolling Thunder

2:41

1.0 Miles
22.6 MPH
312 Watts
Redwood Dash

4:01

1.5 Miles
22.4 MPH
299 Watts
Titan Time

5:03

1.8 Miles
20.2 MPH
270 Watts
Campus Loop

5:32

2.0 Miles
21.9 MPH
290 Watts
Mini Mayhem

5:32

2.0 Miles
21.8 MPH
283 Watts
Evening Bliss

6:29

2.4 Miles
21.5 MPH
288 Watts
Rabbit Run

6:17

2.4 Miles
22.2 MPH
297 Watts
Lost Trail

7:51

2.9 Miles
22.2 MPH
303 Watts
Alpine Splash

8:07

2.9 Miles
21.6 MPH
315 Watts
Coastal Run

9:08

3.4 Miles
22.0 MPH
308 Watts
Catacombs

10:43

3.7 Miles
20.6 MPH
285 Watts
Bent Spoke

11:23

4.0 Miles
20.7 MPH
278 Watts
Fruitdale

11:43

4.4 Miles
22.6 MPH
305 Watts

Moderate

Dragon Fire

13:50

5.0 Miles
21.6 MPH
283 Watts
Billy Goat Falls

16:52

5.4 Miles
19.0 MPH
243 Watts
Broken Spoke

15:07

5.4 Miles
21.1 MPH
288 Watts
Moody Ambush

14:52

5.4 Miles
21.5 MPH
295 Watts
Oblivion

16:27

5.8 Miles
20.9 MPH
277 Watts
Ironhorse Rush

17:28

6.0 Miles
20.5 MPH
277 Watts
Quicksilver

17:20

6.3 Miles
21.9 MPH
296 Watts
Farmers Bluff

18:55

6.9 Miles
21.8 MPH
295 Watts
Stump Puller

19:08

6.9 Miles
21.6 MPH
294 Watts
Apple Grinder

19:34

7.0 Miles
21.3 MPH
290 Watts
Sunday Afternoon

19:57

7.0 Miles
20.9 MPH
280 Watts

Challenging

Ravens Roost

21:28

7.2 Miles
20.1 MPH
265 Watts
Stormy Hollow

22:05

7.4 Miles
20.1 MPH
271 Watts
Odyssey

22:02

7.6 Miles
20.6 MPH
291 Watts
Wicked Workout

25:03

7.9 Miles
18.8 MPH
243 Watts
Rough Rider

23:40

8.4 Miles
21.2 MPH
280 Watts
Falcon Flight

23:54

8.4 Miles
21.0 MPH
274 Watts
Track Fever

24:24

9.0 Miles
21.5 MPH
268 Watts
Monkey Pass

28:09

9.5 Miles
20.3 MPH
264 Watts

Extreme

Thunderball

31:58

10.7 Miles
20.0 MPH
262 Watts
Grape Stomper

36:26

12.2 Miles
20.0 MPH
272 Watts
Pyramid Mountain

40:12

13.5 Miles
20.1 MPH
248 Watts
Temple Ridge

40:27

13.5 Miles
20.0 MPH
247 Watts