T. GIBSON

Tony GIBSON

YMCA - Central Maryland - Walter & Betty Ward

50-59

All-time

Miles	586
Calories	24,728
Score	29,737

Tony GIBSON

YMCA - Central Maryland - Walter & Betty Ward

50-59

July 5, 2015

0.9 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.88 mi in 4:46

0.19

4:46

0.88

11.1

41

121

123
January 19, 2015

7.2 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:40

1

34:40

7.22

12.5

291

116

120
November 22, 2013

8.4 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:36

1

34:36

8.38

14.5

308

124

141
October 18, 2013

8.4 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:55

1

30:55

8.38

16.3

342

160

144
September 17, 2013

8.8 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.77 mi in 32:41

1.05

32:41

8.77

16.1

371

165

153
September 16, 2013

9.0 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.96 mi in 32:21

1.07

32:21

8.96

16.6

372

167

150
September 8, 2013

7.3 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:47

1

24:47

6.33

15.3

256

148

133

Falcon Flight

0.92 mi in 3:23

0.11

3:23

0.92

16.3

34

149

113
September 5, 2013

7.9 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.91 mi in 31:35

1.04

31:35

7.91

15.0

362

167

151
August 27, 2013

7.6 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 29:26

1

29:26

7.6

15.5

346

172

146
August 24, 2013

7.8 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.81 mi in 31:13

1.08

31:13

7.81

15.0

338

156

132

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:03

1.0
Miles

19.6
MPH

219
Watts

Expresso Speedway

3:03

1.0 Miles
19.6 MPH
219 Watts

Rolling Thunder

3:14

1.0
Miles

18.9
MPH

224
Watts

Rolling Thunder

3:14

1.0 Miles
18.9 MPH
224 Watts

Redwood Dash

5:00

1.5
Miles

17.9
MPH

174
Watts

Redwood Dash

5:00

1.5 Miles
17.9 MPH
174 Watts

Campus Loop

7:45

2.0
Miles

15.9
MPH

136
Watts

Campus Loop

7:45

2.0 Miles
15.9 MPH
136 Watts

Evening Bliss

9:36

2.4
Miles

14.9
MPH

123
Watts

Evening Bliss

9:36

2.4 Miles
14.9 MPH
123 Watts

Alpine Splash

13:23

2.9
Miles

13.2
MPH

137
Watts

Alpine Splash

13:23

2.9 Miles
13.2 MPH
137 Watts

Bent Spoke

16:36

4.0
Miles

14.4
MPH

136
Watts

Bent Spoke

16:36

4.0 Miles
14.4 MPH
136 Watts

Fruitdale

18:17

4.4
Miles

14.6
MPH

110
Watts

Fruitdale

18:17

4.4 Miles
14.6 MPH
110 Watts

Moderate

City Express

25:40

4.5
Miles

10.7
MPH

129
Watts

City Express

25:40

4.5 Miles
10.7 MPH
129 Watts

Dragon Fire

17:04

5.0
Miles

17.8
MPH

180
Watts

Dragon Fire

17:04

5.0 Miles
17.8 MPH
180 Watts

Billy Goat Falls

23:24

5.4
Miles

13.8
MPH

136
Watts

Billy Goat Falls

23:24

5.4 Miles
13.8 MPH
136 Watts

Broken Spoke

21:30

5.4
Miles

15.1
MPH

151
Watts

Broken Spoke

21:30

5.4 Miles
15.1 MPH
151 Watts

Moody Ambush

23:42

5.4
Miles

13.8
MPH

126
Watts

Moody Ambush

23:42

5.4 Miles
13.8 MPH
126 Watts

Ironhorse Rush

21:59

6.0
Miles

16.4
MPH

180
Watts

Ironhorse Rush

21:59

6.0 Miles
16.4 MPH
180 Watts

Quicksilver

24:47

6.3
Miles

15.3
MPH

148
Watts

Quicksilver

24:47

6.3 Miles
15.3 MPH
148 Watts

Farmers Bluff

26:46

6.9
Miles

15.6
MPH

142
Watts

Farmers Bluff

26:46

6.9 Miles
15.6 MPH
142 Watts

Stump Puller

25:16

6.9
Miles

16.5
MPH

172
Watts

Stump Puller

25:16

6.9 Miles
16.5 MPH
172 Watts

Apple Grinder

26:51

7.0
Miles

15.6
MPH

154
Watts

Apple Grinder

26:51

7.0 Miles
15.6 MPH
154 Watts

Sunday Afternoon

26:41

7.0
Miles

15.8
MPH

162
Watts

Sunday Afternoon

26:41

7.0 Miles
15.8 MPH
162 Watts

Challenging

Ravens Roost

26:39

7.2
Miles

16.3
MPH

184
Watts

Ravens Roost

26:39

7.2 Miles
16.3 MPH
184 Watts

Stormy Hollow

24:22

7.4
Miles

18.3
MPH

228
Watts

Stormy Hollow

24:22

7.4 Miles
18.3 MPH
228 Watts

Odyssey

29:18

7.6
Miles

15.7
MPH

176
Watts

Odyssey

29:18

7.6 Miles
15.7 MPH
176 Watts

Wicked Workout

32:28

7.9
Miles

14.6
MPH

179
Watts

Wicked Workout

32:28

7.9 Miles
14.6 MPH
179 Watts

Oh Mama

30:31

7.9
Miles

15.5
MPH

192
Watts

Oh Mama

30:31

7.9 Miles
15.5 MPH
192 Watts

Rough Rider

27:29

8.4
Miles

18.3
MPH

205
Watts

Rough Rider

27:29

8.4 Miles
18.3 MPH
205 Watts

Falcon Flight

28:51

8.4
Miles

17.5
MPH

191
Watts

Falcon Flight

28:51

8.4 Miles
17.5 MPH
191 Watts

Extreme

Thunderball

37:02

10.7
Miles

17.4
MPH

197
Watts

Thunderball

37:02

10.7 Miles
17.4 MPH
197 Watts

Vindicator

44:18

12.2
Miles

16.5
MPH

200
Watts

Vindicator

44:18

12.2 Miles
16.5 MPH
200 Watts

Grape Stomper

42:40

12.2
Miles

17.2
MPH

205
Watts

Grape Stomper

42:40

12.2 Miles
17.2 MPH
205 Watts

Pyramid Mountain

53:47

13.5
Miles

15.1
MPH

144
Watts

Pyramid Mountain

53:47

13.5 Miles
15.1 MPH
144 Watts

All-time

July 5, 2015

0.9 Miles

41 Calories

0 Score

January 19, 2015

7.2 Miles

291 Calories

0 Score

November 22, 2013

8.4 Miles

308 Calories

0 Score

October 18, 2013

8.4 Miles

342 Calories

0 Score

September 17, 2013

8.8 Miles

371 Calories

0 Score

September 16, 2013

9.0 Miles

372 Calories

0 Score

September 8, 2013

7.3 Miles

291 Calories

0 Score

September 5, 2013

7.9 Miles

362 Calories

0 Score

August 27, 2013

7.6 Miles

346 Calories

0 Score

August 24, 2013

7.8 Miles

338 Calories

0 Score

Road

Basic

3:03

3:14

5:00

7:45

9:36

13:23

16:36

18:17

Moderate

25:40

17:04

23:24

21:30

23:42

21:59

24:47

26:46

25:16

26:51

26:41

Challenging

26:39

24:22

29:18

32:28

30:31

27:29

28:51

Extreme

37:02

44:18

42:40

53:47

McKinley

Double Centurion

Centurion

Double Marathoner